Shine
Rochelle Brandon, MD
Embrace Your Inner Superpower: A Teen Girl’s Guide to Self-Discovery
Feeling lost in self-doubt, unsure of who you are or what you can achieve? Constantly second-guessing yourself, hesitant to voice your opinions? Imagine breaking free from this cycle and stepping into a version of yourself that radiates confidence. Get your sunglasses, girl, because you’re about to shine!
Shine: Unleashing Your True Self for Teenage Girls by Rochelle Brandon, MD., is designed to help you build self-belief, navigate life’s challenges with resilience, and cultivate unshakable self-esteem.
Inside, you’ll find:
Step into a powerful phase of life where you wake up confident, empowered, and ready to conquer any challenge. Shine is your ultimate guide to uncovering your true self and shining brightly in everything you do.
Take the first step toward becoming the confident, unstoppable teenage girl, and woman, you’re meant to be. Listen to Shine now!
Duration - 1h 29m.
Author - Rochelle Brandon, MD.
Narrator - Caitlyn Porayko.
Published Date - Tuesday, 16 January 2024.
Copyright - © 2024 Rochelle Brandon ©.
Location:
United States
Networks:
Rochelle Brandon, MD
Caitlyn Porayko
Shine Series: A Teenage Girl’s Guide to Being Her
Lipsey & Love Legacy Press, LLC
English Audiobooks
Findaway Audiobooks
Description:
Embrace Your Inner Superpower: A Teen Girl’s Guide to Self-Discovery Feeling lost in self-doubt, unsure of who you are or what you can achieve? Constantly second-guessing yourself, hesitant to voice your opinions? Imagine breaking free from this cycle and stepping into a version of yourself that radiates confidence. Get your sunglasses, girl, because you’re about to shine! Shine: Unleashing Your True Self for Teenage Girls by Rochelle Brandon, MD., is designed to help you build self-belief, navigate life’s challenges with resilience, and cultivate unshakable self-esteem. Inside, you’ll find: Step into a powerful phase of life where you wake up confident, empowered, and ready to conquer any challenge. Shine is your ultimate guide to uncovering your true self and shining brightly in everything you do. Take the first step toward becoming the confident, unstoppable teenage girl, and woman, you’re meant to be. Listen to Shine now! Duration - 1h 29m. Author - Rochelle Brandon, MD. Narrator - Caitlyn Porayko. Published Date - Tuesday, 16 January 2024. Copyright - © 2024 Rochelle Brandon ©.
Language:
English
Opening Credits
Duration:00:13:20
Introduction
Duration:03:03:27
Chapter 1: My True Self
Duration:28:42:20
Chapter 2: The Mirror Image
Duration:29:40:54
Chapter 3: The Power of Thoughts
Duration:29:18:38
Chapter 4: Facing Fears
Duration:29:27:21
Chapter 5: Body Talk
Duration:23:14:38
Chapter 6: Relationships and Boundaries
Duration:23:27:11
Chapter 7: Assertiveness and Advocacy
Duration:18:44:38
Chapter 8: Goals and Achievements
Duration:19:09:36
Chapter 9: Inspiring Role Models
Duration:13:36:32
Chapter 10: Nurturing Your Spirit
Duration:15:07:34
Conclusion
Duration:02:57:26
Glossary
Duration:02:27:17
Additional reading
Duration:01:45:58
Ending Credits
Duration:00:32:54