The Dismissive Avoidant Attachment Style & How Childhood Traumas Can Result in Dysfunctional Behaviors in Adult Relationships
Dr. Christine Chin-Sim, Ph.D.
As a relationship and life coach, I’ve seen firsthand how entrenched ways of behaving, as a result of childhood trauma, can result in toxic and unhealthy relationships. These unhealthy relationships can leave one or both partners bruised and battered from chronic emotional abuse. Many become closed-off toward any prospect of having their heart ripped out, from yet another toxic relationship. Others, find themselves having the same types of relationship with different partners and asking the question, “Why do I keep attracting the same man/woman over and over again?”
As children, our experiences dictated how we attached to our caregivers. Unfortunately, how we attach to our caregivers, have also proven to be an indicator of how we now experience our close adult relationships; especially romantic ones.
In this book, I will be focusing on the Dismissive Avoidant Attachment Style, and how this style of attachment now dictates how this individual interacts with their significant others in romantic relationships.
Attachment styles affect every type of relationship, however, the effects are further magnified in romantic relationships, because of the lack of emotional intelligence and depth, this attachment style is challenged with.
In this book, you will learn how to identify the dismissive avoidant attachment style individual, some of the challenges they face in their relationships, and finally, given you some tools (exercises) to help move you toward a more secure way of experiencing relationships.
Duration - 1h 42m.
Author - Dr. Christine Chin-Sim, Ph.D..
Narrator - John Applemore.
Published Date - Thursday, 19 January 2023.
Location:
United States
Networks:
Dr. Christine Chin-Sim, Ph.D.
John Applemore
Leverage4change Coaching & Consulting
English Audiobooks
Findaway Audiobooks
Description:
As a relationship and life coach, I’ve seen firsthand how entrenched ways of behaving, as a result of childhood trauma, can result in toxic and unhealthy relationships. These unhealthy relationships can leave one or both partners bruised and battered from chronic emotional abuse. Many become closed-off toward any prospect of having their heart ripped out, from yet another toxic relationship. Others, find themselves having the same types of relationship with different partners and asking the question, “Why do I keep attracting the same man/woman over and over again?” As children, our experiences dictated how we attached to our caregivers. Unfortunately, how we attach to our caregivers, have also proven to be an indicator of how we now experience our close adult relationships; especially romantic ones. In this book, I will be focusing on the Dismissive Avoidant Attachment Style, and how this style of attachment now dictates how this individual interacts with their significant others in romantic relationships. Attachment styles affect every type of relationship, however, the effects are further magnified in romantic relationships, because of the lack of emotional intelligence and depth, this attachment style is challenged with. In this book, you will learn how to identify the dismissive avoidant attachment style individual, some of the challenges they face in their relationships, and finally, given you some tools (exercises) to help move you toward a more secure way of experiencing relationships. Duration - 1h 42m. Author - Dr. Christine Chin-Sim, Ph.D.. Narrator - John Applemore. Published Date - Thursday, 19 January 2023.
Language:
English
Opening Credits
Duration:00:00:22
Dedication
Duration:00:01:01
Why I Wrote This Book
Duration:00:01:41
Chapter 1: Introduction
Duration:00:07:27
Chapter 2: What is Attachment Theory
Duration:00:00:50
Chapter 3: John Bowlby's Research Findings
Duration:00:02:43
Chapter 4: Ainsworth's Contribution
Duration:00:02:36
Chapter 5: Childhood Experience
Duration:00:03:33
Chapter 6: Caregiver's Profile
Duration:00:02:55
Chapter 7: Attachment Profile Quiz
Duration:00:02:24
Chapter 8: Core Wounds
Duration:00:02:54
Chapter 9: How You Show Up in Relationships
Duration:00:12:48
Chapter 10: Patterns of Behavior
Duration:00:08:24
Chapter 11: What You Need to be Happy
Duration:00:01:27
Chapter 12: What is Emotional Intelligence
Duration:00:03:09
Chapter 13: How to Develop Emotional Intelligence
Duration:00:03:28
Chapter 14: Why Healing Can be Challenging
Duration:00:02:14
Chapter 15: How You Experience Relationships
Duration:00:04:20
Chapter 16: After a Breakup
Duration:00:02:47
Chapter 17: Challenges of Change
Duration:00:05:42
Chapter 18: The Road to Healing
Duration:00:00:15
Chapter 19: Exercise 1 - Core Wounds
Duration:00:01:40
Chapter 20: Exercise 2 - Disturbing Entrenched Habits
Duration:00:03:15
Chapter 21: Exercise 3 - Overcoming Fear of Change
Duration:00:06:21
Chapter 22: Exercise 4 - Replacing Toxic Patterns
Duration:00:00:54
Chapter 23: Exercise 5 - Asking for Help
Duration:00:04:25
Chapter 24: Exercise 6 - Forgiveness
Duration:00:06:56
Chapter 25: Exercise 7 - Identifying Emotions
Duration:00:06:27
Chapter 26: Exercise 8 - Recognize Common Emotions in Others
Duration:00:04:53
Chapter 27: Exercise 9 - Communicating With Empathy
Duration:00:02:08
Chapter 28: Exercise 10 - Identifying Your Partner's Love Language
Duration:00:07:06
In Closing
Duration:00:01:08
Ending Credits
Duration:00:01:32