The Freedom of Letting Go
Steven Lucas
"The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness" by Steven Lucas explores the transformative power of forgiveness. Drawing from research and real-life examples, Lucas demonstrates how letting go of grudges and embracing forgiveness can lead to improved mental and physical health, healthier relationships, and greater resilience. Through a practical four-step process, he offers readers a roadmap for cultivating forgiveness in their lives, along with exercises to integrate forgiveness into daily practice. This compassionate and insightful book serves as a guide for personal growth, healing, and emotional freedom.
Duration - 8h 17m.
Author - Steven Lucas.
Narrator - Saul Scofield.
Published Date - Friday, 05 January 2024.
Copyright - © 2024 Francis E Jamison ©.
Location:
United States
Description:
"The Freedom of Letting Go: Finding Health and Happiness Through Forgiveness" by Steven Lucas explores the transformative power of forgiveness. Drawing from research and real-life examples, Lucas demonstrates how letting go of grudges and embracing forgiveness can lead to improved mental and physical health, healthier relationships, and greater resilience. Through a practical four-step process, he offers readers a roadmap for cultivating forgiveness in their lives, along with exercises to integrate forgiveness into daily practice. This compassionate and insightful book serves as a guide for personal growth, healing, and emotional freedom. Duration - 8h 17m. Author - Steven Lucas. Narrator - Saul Scofield. Published Date - Friday, 05 January 2024. Copyright - © 2024 Francis E Jamison ©.
Language:
English
Opening Credits
Duration:00:00:18
Introduction
Duration:00:01:45
Chapter 1
Duration:00:20:11
Chapter 2
Duration:00:20:29
Chapter 3
Duration:00:28:10
Chapter 4
Duration:00:29:32
Chapter 5
Duration:00:33:50
Chapter 6
Duration:00:32:20
Chapter 7
Duration:00:38:01
Chapter 8
Duration:00:19:08
Chapter 9
Duration:00:41:33
Chapter 10
Duration:00:33:56
Chapter 11
Duration:00:42:00
Chapter 12
Duration:00:31:00
Chapter 13
Duration:00:24:34
Chapter 14
Duration:00:37:00
Chapter 15
Duration:00:37:10
Chapter 16
Duration:00:24:11
Conclusion
Duration:00:01:45
Ending Credits
Duration:00:00:10