The Polyvagal Parenting in the digital world
Augusta Hattie Doherty
This audiobook is narrated by a digital voice.
Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected World
In an era where screens are an integral part of our daily lives, "Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected World" offers a groundbreaking approach to parenting that harmonizes the wisdom of polyvagal theory with the realities of the digital age. This insightful guide illuminates how understanding the polyvagal theory—our body's response to safety and threat—can empower parents to foster deeper connections with their children amidst the challenges and distractions of digital technology.
This book navigates the intricate dance of raising children who are tech-savvy yet emotionally grounded. It demystifies the complexities of the polyvagal theory, making it accessible to parents, caregivers, and educators who seek to create a nurturing environment that prioritizes emotional connection and safety.
Through a blend of scientific research, real-life examples, and practical exercises, readers will learn how to:
Recognize and respond to their child's cues for connection and safety in both digital and non-digital contexts.
Implement mindful technology use that supports healthy emotional development and family bonds.
Equip children with the skills to navigate online spaces with empathy, resilience, and critical thinking.
Cultivate a family culture that balances digital engagement with rich, offline experiences.
Foster open communication about digital habits, creating a foundation for mutual understanding and respect.
"Polyvagal Parenting in the Digital Age" is more than a parenting book; it's a compass for navigating the joys and challenges of raising empathetic, connected, and resilient children in a world where digital and real-life experiences are intertwined.
Duration - 2h 37m.
Author - Augusta Hattie Doherty.
Narrator - Digital Voice Archie G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Augusta Hattie Doherty ©.
Location:
United States
Networks:
Augusta Hattie Doherty
Digital Voice Archie G
Gaius Publishing Ltd
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected World In an era where screens are an integral part of our daily lives, "Polyvagal Parenting in the Digital Age: Nurturing Connection in a Connected World" offers a groundbreaking approach to parenting that harmonizes the wisdom of polyvagal theory with the realities of the digital age. This insightful guide illuminates how understanding the polyvagal theory—our body's response to safety and threat—can empower parents to foster deeper connections with their children amidst the challenges and distractions of digital technology. This book navigates the intricate dance of raising children who are tech-savvy yet emotionally grounded. It demystifies the complexities of the polyvagal theory, making it accessible to parents, caregivers, and educators who seek to create a nurturing environment that prioritizes emotional connection and safety. Through a blend of scientific research, real-life examples, and practical exercises, readers will learn how to: Recognize and respond to their child's cues for connection and safety in both digital and non-digital contexts. Implement mindful technology use that supports healthy emotional development and family bonds. Equip children with the skills to navigate online spaces with empathy, resilience, and critical thinking. Cultivate a family culture that balances digital engagement with rich, offline experiences. Foster open communication about digital habits, creating a foundation for mutual understanding and respect. "Polyvagal Parenting in the Digital Age" is more than a parenting book; it's a compass for navigating the joys and challenges of raising empathetic, connected, and resilient children in a world where digital and real-life experiences are intertwined. Duration - 2h 37m. Author - Augusta Hattie Doherty. Narrator - Digital Voice Archie G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Augusta Hattie Doherty ©.
Language:
English
Polyvagal Parenting in the Digital Age
Duration:00:00:14
The Challenge of Connectivity
Duration:00:03:51
Overview of Polyvagal Theory
Duration:00:04:29
The Importance of Connection
Duration:00:04:29
Part I: Understanding Polyvagal Theory
Duration:00:00:08
Basic principles of polyvagal theory.
Duration:00:03:08
Nervous system and emotions
Duration:00:03:50
Chapter 2:Polyvagal Theory and Children
Duration:00:03:37
Screen time and empathy pathways.
Duration:00:07:25
Part II: Challenges of Parenting in the Digital Age
Duration:00:00:08
Excessive screen time impact on development
Duration:00:06:21
Balancing digital and real-world experiences
Duration:00:07:33
Chapter 4: Digital Dilemmas
Duration:00:08:06
Strategies for addressing these challenges.
Duration:00:04:18
Chapter 5: Special Considerations
Duration:00:09:08
Digital tools' dual impact.
Duration:00:05:02
Part III: Applying Polyvagal Principles to Parenting
Duration:00:00:09
Technology techniques for safety and connection
Duration:00:08:13
Setting digital boundaries with polyvagal principles
Duration:00:09:08
Chapter 7: Promoting Social and Emotional Development
Duration:00:08:57
Promoting supportive digital growth
Duration:00:08:14
Chapter 8:Building Family Connection
Duration:00:08:16
Co-regulation and shared media use
Duration:00:07:52
Part IV: Practical Strategies for Polyvagal Parenting
Duration:00:00:08
Polyvagal principles in everyday parenting
Duration:00:08:46
Encouraging mindful tech for connection
Duration:00:08:07
Chapter 10: Resilience in the Digital World
Duration:00:04:35
Balancing family's digital life
Duration:00:04:22
Conclusion
Duration:00:09:04