Thriving With Adult ADHD (2 Books in 1)
Scott Simonds
2 Books Box Set
This book includes:
- Men With ADHD
- Women With ADHD
Still struggling with the effects of having ADHD?
Do you …?
- Do you often feel as if life is out of control, and that it’s impossible to meet demands?
- Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others?
- Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally?
- Do you have trouble balancing your checkbook?
- Do you start each day determined to get organized, and end each day feeling defeated?
- Do you despair of ever fulfilling your potential and meeting your goals?
Here's a little sneak preview of what you’ll get:
- The 15 most effective methods for coping with ADHD
- 6 Executive Function Strategies that Really Work for People with ADHD
- How to Stop Losing Things
- The common signs you need to know
- What Happens to Women with ADHD left undiagnosed
- Gender differences in ADHD: Why women struggle more
- ADHD and Relationships
- ADHD and Sleep Problems
- ADHD and Emotional Dysregulation
- Effects of ADHD on Sexuality
- Best Jobs for Women with ADHD
- Life-management Tools for Women with ADHD
- Symptoms Every Man Should Recognize
- Facing Emotional Volatility
- Grounding Techniques for Emotional Regulation
- How to set boundaries and Stop Feeling Guilty
- Unlocking Intimacy: How to Improve Your Love Life
- How to Stop Feeling Like a Failure
- How to beat procrastination when you have ADHD
- How to Get Stuff Done When You Have ADHD
Sounds tempting, doesn't it? This isn't just a book—it's a life-transforming tool.
Duration - 10h 50m.
Author - Scott Simonds.
Narrator - Robert Seacrest.
Published Date - Friday, 26 January 2024.
Copyright - © 2024 Gabriele Di Dio ©.
Location:
United States
Description:
2 Books Box Set This book includes: - Men With ADHD - Women With ADHD Still struggling with the effects of having ADHD? Do you …? - Do you often feel as if life is out of control, and that it’s impossible to meet demands? - Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others? - Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally? - Do you have trouble balancing your checkbook? - Do you start each day determined to get organized, and end each day feeling defeated? - Do you despair of ever fulfilling your potential and meeting your goals? Here's a little sneak preview of what you’ll get: - The 15 most effective methods for coping with ADHD - 6 Executive Function Strategies that Really Work for People with ADHD - How to Stop Losing Things - The common signs you need to know - What Happens to Women with ADHD left undiagnosed - Gender differences in ADHD: Why women struggle more - ADHD and Relationships - ADHD and Sleep Problems - ADHD and Emotional Dysregulation - Effects of ADHD on Sexuality - Best Jobs for Women with ADHD - Life-management Tools for Women with ADHD - Symptoms Every Man Should Recognize - Facing Emotional Volatility - Grounding Techniques for Emotional Regulation - How to set boundaries and Stop Feeling Guilty - Unlocking Intimacy: How to Improve Your Love Life - How to Stop Feeling Like a Failure - How to beat procrastination when you have ADHD - How to Get Stuff Done When You Have ADHD Sounds tempting, doesn't it? This isn't just a book—it's a life-transforming tool. Duration - 10h 50m. Author - Scott Simonds. Narrator - Robert Seacrest. Published Date - Friday, 26 January 2024. Copyright - © 2024 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duration:00:31:27
Opening Credits - BOOK 1
Duration:00:18:25
Introduction
Duration:19:17:37
Chapter 1: Symptoms Every Man Should Recognize
Duration:14:39:56
Chapter 2: Your Master Strategy for Harmony
Duration:19:20:32
Chapter 3: Navigating Relationships and Intimacy
Duration:20:49:08
Chapter 4: Boosting Self-Esteem With ADHD
Duration:19:44:09
Chapter 5: Mastering Time Management
Duration:19:18:08
Chapter 6: Managing ADHD in the Everyday
Duration:20:21:30
Chapter 7: Executive Functioning, The Invisible Force of ADHD
Duration:19:16:55
Chapter 8: Stress Management
Duration:19:33:10
Chapter 9: Thriving Professionally
Duration:20:27:28
Chapter 10: ADHD and Physical Health
Duration:21:08:44
Chapter 11: Harnessing Inner Peace
Duration:20:17:35
Chapter 12: Designing Your ADHD Life Blueprint
Duration:18:27:04
Chapter 13: Dating Advice
Duration:03:17:09
Chapter 14: How the Non-ADHD Partner Can Better Handle the Relationship
Duration:01:43:38
Chapter 15: Getting Things Done
Duration:32:22:49
Chapter 16: Making ADHD Your Superpower
Duration:40:21:42
Chapter 17: How to Stop Losing Things
Duration:11:47:10
Chapter 18: The Role of Dopamine in ADHD
Duration:23:06:55
Chapter 19: The Driver of Behavior
Duration:17:30:25
Chapter 20: How to Perform a Dopamine Detox
Duration:37:21:38
Chapter 21: Positive Affirmations for Men With ADHD
Duration:09:46:05
Reflecting Your Thoughts
Duration:01:14:59
Conclusion
Duration:05:56:48
About the Author
Duration:02:13:59
Closing Credits - BOOK 1
Duration:00:16:02
Opening Credits - BOOK 2
Duration:00:26:58
Chapter 1: What Is ADHD?
Duration:10:41:56
Chapter 2: What Are the Different Types of ADHD?
Duration:12:53:24
Chapter 3: Common Signs You Need to Know
Duration:12:40:43
Chapter 4: How to Diagnose ADHD in Women
Duration:14:26:23
Chapter 5: What Happens to Women With ADHD Left Undiagnosed?
Duration:16:40:16
Chapter 6: Gender Differences in ADHD: Why Women Struggle More
Duration:15:09:03
Chapter 7: ADHD and Relationships
Duration:14:24:39
Chapter 8: ADHD and Motivation
Duration:15:04:29
Chapter 9: ADHD and Social Skills
Duration:17:28:43
Chapter 10: ADHD and Social Anxiety
Duration:17:03:03
Chapter 11: ADHD and Sleep Problems
Duration:08:45:01
Chapter 12: ADHD and Emotional Dysregulation
Duration:12:37:42
Chapter 13: ADHD and Sexuality
Duration:13:21:04
Chapter 14: ADHD and Money Management
Duration:30:59:59
Chapter 15: ADHD and Organization
Duration:09:46:40
Chapter 16: ADHD and Time Management
Duration:11:25:43
Chapter 17: The Good Side of ADHD in Women
Duration:17:59:55
Chapter 18: Postmenopausal Women With ADHD
Duration:12:26:23
Chapter 19: Pregnancy and Children of a Mother With ADHD
Duration:21:24:02
Chapter 20: Best Jobs for Women With ADHD
Duration:38:50:24
Chapter 21: How to Improve Focus in Women With ADHD
Duration:21:01:17
Chapter 22: Life-Management Tools for Women With ADHD
Duration:26:36:37
Chapter 23: How Exercise Can Help Women With ADHD
Duration:21:37:19
Chapter 24: 6 Executive Function Strategies That Really Work for People With ADHD
Duration:21:16:17
Chapter 25: The 15 Most Effective Methods for Coping With ADHD
Duration:13:55:40
Chapter 26: How to Stop Losing Things
Duration:11:53:23
Chapter 27: 22 Things Not to Say to Someone With ADHD
Duration:18:04:40
Chapter 28: ADHD Treatment for Women
Duration:36:17:58
Chapter 29: Self-Love for Women With ADHD
Duration:23:41:21
Chapter 30: How Mindfulness Practice Can Benefit Women With ADHD
Duration:23:38:20
Chapter 31: ADHD Myths and Facts
Duration:18:44:25
Chapter 32: ADHD Q&A
Duration:22:07:42
Author's Note
Duration:00:41:21
Closing Credits - BOOK 2
Duration:00:24:13
Ending Credits
Duration:00:34:46