Unveiling Your Strength: A Woman's Guide to Thriving with ADHD
Deepak Bhosle
This audiobook is narrated by a digital voice.
'Unveiling Your Strength' isn't just about managing ADHD; it's a journey of self-discovery and empowerment for women with this extraordinary brain wiring. This comprehensive guide helps you understand how ADHD might manifest differently in women, providing tailored strategies for navigating hormonal fluctuations, societal expectations, and the self-doubt that often comes with a late diagnosis.
Discover your hidden strengths, build unshakeable self-acceptance, and create a life filled with passion and purpose. Learn to overcome common challenges like emotional overwhelm, time blindness, and feeling like you're never "good enough." Embrace the vibrant, dynamic woman you are and transform your ADHD into a catalyst for success.
Duration - 40m.
Author - Deepak Bhosle.
Narrator - Digital Voice Mia G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Deepak Bhosle Productions ©.
Location:
United States
Networks:
Deepak Bhosle
Digital Voice Mia G
Deepak Bhosle Productions
English Audiobooks
Findaway Audiobooks
Description:
This audiobook is narrated by a digital voice. 'Unveiling Your Strength' isn't just about managing ADHD; it's a journey of self-discovery and empowerment for women with this extraordinary brain wiring. This comprehensive guide helps you understand how ADHD might manifest differently in women, providing tailored strategies for navigating hormonal fluctuations, societal expectations, and the self-doubt that often comes with a late diagnosis. Discover your hidden strengths, build unshakeable self-acceptance, and create a life filled with passion and purpose. Learn to overcome common challenges like emotional overwhelm, time blindness, and feeling like you're never "good enough." Embrace the vibrant, dynamic woman you are and transform your ADHD into a catalyst for success. Duration - 40m. Author - Deepak Bhosle. Narrator - Digital Voice Mia G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Deepak Bhosle Productions ©.
Language:
English
Introduction
Duration:00:01:24
1. It’s Not Just You – Understanding ADHD in Women
Duration:00:03:54
2. Getting Your Diagnosis – Finding the Right Support
Duration:00:04:26
3. Your Brain on ADHD – Making Sense of the Differences
Duration:00:03:40
4. Beyond Medication – Treatment and Strategies
Duration:00:04:01
5. Embracing Your Strengths – The Gifts of an ADHD Mind
Duration:00:03:48
6. The Social Side – Relationships and ADHD
Duration:00:03:58
7. Womanhood and ADHD – Hormones, Life Stages, and Self-Care
Duration:00:04:21
8. When ADHD Overlaps – Comorbid Conditions
Duration:00:03:54
9. Nourishing Body and Mind
Duration:00:03:46
10. You Are Not Alone – Thriving, Not Just Surviving
Duration:00:03:46