Women With ADHD
Roberta Sanders
Still struggling with the effects of having ADHD?
Do you …?
- Do you often feel as if life is out of control, and that it’s impossible to meet demands?
- Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others?
- Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally?
- Do you have trouble balancing your checkbook?
- Do you feel like you’re always at one end of a deregulated activity spectrum — either a couch potato or a tornado?
- Do you feel that you have better ideas than other people but are unable to organize them or act on them?
- Do you start each day determined to get organized, and end each day feeling defeated?
- Do you despair of ever fulfilling your potential and meeting your goals?
Don’t let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from this book
Here's a little sneak preview of what you’ll get:
- The 15 most effective methods for coping with ADHD
- 6 Executive Function Strategies that Really Work for People with ADHD
- How to Stop Losing Things
- The common signs you need to know
- What Happens to Women with ADHD left undiagnosed
- Gender differences in ADHD: Why women struggle more
- ADHD and Relationships
- ADHD and Sleep Problems
- ADHD and Emotional Dysregulation
- Effects of ADHD on Sexuality
- Best Jobs for Women with ADHD
- How to improve focus in women with ADHD
- Life-management Tools for Women with ADHD
It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love
Duration - 10h.
Author - Roberta Sanders.
Narrator - Monica Wolfkill VO LLC.
Published Date - Wednesday, 25 January 2023.
Copyright - © 2023 Gabriele Di Dio ©.
Location:
United States
Description:
Still struggling with the effects of having ADHD? Do you …? - Do you often feel as if life is out of control, and that it’s impossible to meet demands? - Do you feel overwhelmed in stores, at the office, or at parties? Is it impossible for you to shut out sounds and distractions that don’t bother others? - Do you often shut down in the middle of the day, feeling assaulted? Do requests for “one more thing” put you over the top emotionally? - Do you have trouble balancing your checkbook? - Do you feel like you’re always at one end of a deregulated activity spectrum — either a couch potato or a tornado? - Do you feel that you have better ideas than other people but are unable to organize them or act on them? - Do you start each day determined to get organized, and end each day feeling defeated? - Do you despair of ever fulfilling your potential and meeting your goals? Don’t let ADHD symptoms hold you back. Gain the skills you need to achieve your goals with help from this book Here's a little sneak preview of what you’ll get: - The 15 most effective methods for coping with ADHD - 6 Executive Function Strategies that Really Work for People with ADHD - How to Stop Losing Things - The common signs you need to know - What Happens to Women with ADHD left undiagnosed - Gender differences in ADHD: Why women struggle more - ADHD and Relationships - ADHD and Sleep Problems - ADHD and Emotional Dysregulation - Effects of ADHD on Sexuality - Best Jobs for Women with ADHD - How to improve focus in women with ADHD - Life-management Tools for Women with ADHD It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love Duration - 10h. Author - Roberta Sanders. Narrator - Monica Wolfkill VO LLC. Published Date - Wednesday, 25 January 2023. Copyright - © 2023 Gabriele Di Dio ©.
Language:
English
Opening Credits
Duration:00:00:26
Introduction
Duration:00:07:31
Chapter 1: What Is ADHD?
Duration:00:10:41
Chapter 2: What Are the Different Types of ADHD?
Duration:00:12:53
Chapter 3: Common Signs You Need to Know
Duration:00:12:40
Chapter 4: How to Diagnose ADHD in Women
Duration:00:14:26
Chapter 5: What Happens to Women With ADHD Left Undiagnosed?
Duration:00:16:40
Chapter 6: Gender Differences in ADHD: Why Women Struggle More
Duration:00:15:09
Chapter 7: ADHD and Relationships
Duration:00:14:24
Chapter 8: ADHD and Motivation
Duration:00:15:04
Chapter 9: ADHD and Social Skills
Duration:00:17:28
Chapter 10: ADHD and Social Anxiety
Duration:00:17:03
Chapter 11: ADHD and Sleep Problems
Duration:00:08:45
Chapter 12: ADHD and Emotional Dysregulation
Duration:00:12:37
Chapter 13: ADHD and Sexuality
Duration:00:13:21
Chapter 14: ADHD and Money Management
Duration:00:30:59
Chapter 15: ADHD and Organization
Duration:00:09:46
Chapter 16: ADHD and Time Management
Duration:00:11:25
Chapter 17: The Good Side of ADHD in Women
Duration:00:17:59
Chapter 18: Postmenopausal Women With ADHD
Duration:00:12:26
Chapter 19: Pregnancy and Children of a Mother With ADHD
Duration:00:21:24
Chapter 20: Best Jobs for Women With ADHD
Duration:00:38:50
Chapter 21: How to Improve Focus in Women With ADHD
Duration:00:21:01
Chapter 22: Life-Management Tools for Women With ADHD
Duration:00:26:36
Chapter 23: How Exercise Can Help Women With ADHD
Duration:00:21:37
Chapter 24: 6 Executive Function Strategies That Really Work for People With ADHD
Duration:00:21:16
Chapter 25: The 15 Most Effective Methods for Coping With ADHD
Duration:00:13:55
Chapter 26: How to Stop Losing Things
Duration:00:11:53
Chapter 27: 22 Things Not to Say to Someone With ADHD
Duration:00:18:04
Chapter 28: ADHD Treatment for Women
Duration:00:36:17
Chapter 29: Self-Love for Women With ADHD
Duration:00:23:41
Chapter 30: How Mindfulness Practice Can Benefit Women With ADHD
Duration:00:23:38
Chapter 31: ADHD Myths and Facts
Duration:00:18:44
Chapter 32: ADHD Q&a
Duration:00:22:07
Conclusion
Duration:00:09:35
Ending Credits
Duration:00:00:24