28 Day Wall Pilates Challenge
Michael Hanchett
Are you looking for a fun and effective way to get fit, toned, and energised?
This book is the perfect solution for anyone who wants to take their Pilates practice to the next level. Here are just a few of the benefits you'll experience when you follow our 28-day plan:
Improved Core Strength:Increased Flexibility:Enhanced Muscle Tone:Reduced Stress:But that's not all. In addition to the benefits listed above, this book also includes:
So what are you waiting for?
Order your COPY of the 28-Day Wall Pilates Challenge today and start your journey to a stronger, healthier you!
Duration - 1h.
Author - Michael Hanchett.
Narrator - Tyler Kauffman.
Published Date - Tuesday, 16 January 2024.
Copyright - © 2023 Michael Hanchett ©.
Location:
United States
Networks:
Michael Hanchett
Tyler Kauffman
Wall Pilates Workouts
Cije Publishing LLC
English Audiobooks
Findaway Audiobooks
Description:
Are you looking for a fun and effective way to get fit, toned, and energised? This book is the perfect solution for anyone who wants to take their Pilates practice to the next level. Here are just a few of the benefits you'll experience when you follow our 28-day plan: Improved Core Strength:Increased Flexibility:Enhanced Muscle Tone:Reduced Stress:But that's not all. In addition to the benefits listed above, this book also includes: So what are you waiting for? Order your COPY of the 28-Day Wall Pilates Challenge today and start your journey to a stronger, healthier you! Duration - 1h. Author - Michael Hanchett. Narrator - Tyler Kauffman. Published Date - Tuesday, 16 January 2024. Copyright - © 2023 Michael Hanchett ©.
Language:
English
Opening Credits
Duration:00:00:13
28 days wall pilates challenge copyright
Duration:00:00:29
28 days wall pilates ch 1
Duration:00:04:22
28 day wall pilates chapter 1
Duration:00:19:13
28 day pilates chapter 2
Duration:00:11:55
28 day pilates chapter 3
Duration:00:13:39
28 day pilates chapter 4
Duration:00:19:54
28 days wall pilates ch 5
Duration:00:12:10
28 day wall pilates ch 6
Duration:00:06:53
28 day wall pilates ch 7
Duration:00:03:52
28 day wall pilates bonus
Duration:00:02:16
28 day wall pilates final thoughts
Duration:00:01:25
28 days wall pilates feed back
Duration:00:00:22
Ending Credits
Duration:00:00:12