60 Ways to Lower Your Blood Sugar
Dennis Pollock
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack.
In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic―including his success at lowering his runaway blood sugar to acceptable levels.
Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish.
In this step by step, change by change plan, readers will learn how to:
A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy.
Author - Dennis Pollock.
Narrator - Bob Souer.
Published Date - Thursday, 19 January 2023.
Location:
United States
Description:
It’s projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases―including diabetes―that can result from a diet that’s seriously out of whack. In his previous bestselling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic―including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers readers the next step in the battle: 60 practical ways to manage their blood sugar without resorting to a bland unsatisfying diet of turnips and tuna fish. In this step by step, change by change plan, readers will learn how to: A must-have book for readers serious about regaining their health while also lowering their weight and increasing their energy. Author - Dennis Pollock. Narrator - Bob Souer. Published Date - Thursday, 19 January 2023.
Language:
English
Chapter 1
Duration:00:00:19
Chapter 2
Duration:00:00:10
Chapter 3
Duration:00:07:51
Chapter 4
Duration:00:08:42
Chapter 5
Duration:00:07:43
Chapter 6
Duration:00:05:41
Chapter 7
Duration:00:06:07
Chapter 8
Duration:00:05:14
Chapter 9
Duration:00:07:15
Chapter 10
Duration:00:04:22
Chapter 11
Duration:00:05:09
Chapter 12
Duration:00:06:37
Chapter 13
Duration:00:06:48
Chapter 14
Duration:00:05:04
Chapter 15
Duration:00:04:46
Chapter 16
Duration:00:04:33
Chapter 17
Duration:00:03:39
Chapter 18
Duration:00:08:27
Chapter 19
Duration:00:04:18
Chapter 20
Duration:00:04:01
Chapter 21
Duration:00:04:04
Chapter 22
Duration:00:09:15
Chapter 23
Duration:00:03:13
Chapter 24
Duration:00:04:28
Chapter 25
Duration:00:05:11
Chapter 26
Duration:00:06:16
Chapter 27
Duration:00:04:42
Chapter 28
Duration:00:11:59
Chapter 29
Duration:00:06:41
Chapter 30
Duration:00:06:18
Chapter 31
Duration:00:05:05
Chapter 32
Duration:00:06:26
Chapter 33
Duration:00:03:29
Chapter 34
Duration:00:03:03
Chapter 35
Duration:00:06:58
Chapter 36
Duration:00:05:25
Chapter 37
Duration:00:05:06
Chapter 38
Duration:00:03:29
Chapter 39
Duration:00:04:10
Chapter 40
Duration:00:06:44
Chapter 41
Duration:00:03:24
Chapter 42
Duration:00:04:16
Chapter 43
Duration:00:05:47
Chapter 44
Duration:00:05:20
Chapter 45
Duration:00:04:57
Chapter 46
Duration:00:06:11
Chapter 47
Duration:00:04:55
Chapter 48
Duration:00:05:38
Chapter 49
Duration:00:04:50
Chapter 50
Duration:00:06:14
Chapter 51
Duration:00:08:34
Chapter 52
Duration:00:09:26
Chapter 53
Duration:00:06:27
Chapter 54
Duration:00:09:49
Chapter 55
Duration:00:05:21
Chapter 56
Duration:00:06:07
Chapter 57
Duration:00:07:49
Chapter 58
Duration:00:04:52
Chapter 59
Duration:00:05:44
Chapter 60
Duration:00:04:36
Chapter 61
Duration:00:04:44
Chapter 62
Duration:00:05:19
Chapter 63
Duration:00:05:31
Chapter 64
Duration:00:00:24