7-Day Weight Loss Diet Plan
Ranjot Singh Chahal
This audiobook is narrated by a digital voice.
Embark on a transformative journey to a healthier you with the "7-Day Weight Loss Diet Plan." Packed with easy-to-follow recipes, practical tips, and motivational insights, this guide is your companion for a week-long adventure toward balanced eating and lasting wellness. Whether you're a novice or seasoned health enthusiast, discover the joy of nourishing your body while gaining the motivation to achieve your weight loss goals. Start your 7-day journey today and embrace a happier, healthier lifestyle.
Duration - 1h 14m.
Author - Ranjot Singh Chahal.
Narrator - Digital Voice Padma G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Ranjot Singh Chahal ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Embark on a transformative journey to a healthier you with the "7-Day Weight Loss Diet Plan." Packed with easy-to-follow recipes, practical tips, and motivational insights, this guide is your companion for a week-long adventure toward balanced eating and lasting wellness. Whether you're a novice or seasoned health enthusiast, discover the joy of nourishing your body while gaining the motivation to achieve your weight loss goals. Start your 7-day journey today and embrace a happier, healthier lifestyle. Duration - 1h 14m. Author - Ranjot Singh Chahal. Narrator - Digital Voice Padma G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Ranjot Singh Chahal ©.
Language:
English
Opening Credits
Duration:00:00:11
Introduction
Duration:00:04:37
Day 1: Detox and Cleanse
Duration:00:07:07
Day 2: High Protein Day
Duration:00:07:20
Day 3: Low Carb Day
Duration:00:04:21
Day 4: Plant-Based Day
Duration:00:05:48
Day 5: Mediterranean Cuisine
Duration:00:04:45
Day 6: Healthy Fat Focus
Duration:00:04:43
Day 7: Balanced Day
Duration:00:08:55
Tips for Long-Term Success
Duration:00:08:41
Breakfast diet food Recipes
Duration:00:05:27
Lunch diet food Recipes
Duration:00:05:00
Dinner diet food Recipes
Duration:00:07:33