Atkins diet
VictorLocke
Atkins Diet: The Complete Guide for Weight Loss, Feeling Great and Boost Your Health
Victor Locke, a renowned nutrition expert and bestselling author, transforms lives with his practical, science-backed approach to health and wellness.
Discover the transformative power of the Atkins Diet with "Atkins Diet: The Complete Guide for Weight Loss, Feeling Great and Boost Your Health." This comprehensive audiobook guides you through the principles of one of the most effective low-carb diets, helping you achieve your ideal weight and improve your overall well-being.
The Atkins Diet reduces carbohydrate intake, forcing your body to use stored fat as an energy source. This process helps you burn fat faster and reach your weight goals sustainably. More than just a diet, Atkins is a lifestyle choice that supports long-term maintenance.
In this audiobook, you'll find:
Introduction to the Atkins DietDifferences with the Ketogenic DietHealthy meal plans for effective weight loss:Intermittent fasting strategies:Nutrition and exercise tips:And much more...Choose the Atkins Diet for its sustainable fat-burning and long-term health benefits, unlike other diets that offer only temporary results
The Atkins Diet is one of the best diets ever created to help you achieve your health and wellness goals. Start now to build a better way of eating and living. Get "Atkins Diet" and begin your journey to a healthier, happier you!
Duration - 4h 37m.
Author - VictorLocke.
Narrator - kevinHarding.
Published Date - Wednesday, 03 January 2024.
Location:
United States
Description:
Atkins Diet: The Complete Guide for Weight Loss, Feeling Great and Boost Your Health Victor Locke, a renowned nutrition expert and bestselling author, transforms lives with his practical, science-backed approach to health and wellness. Discover the transformative power of the Atkins Diet with "Atkins Diet: The Complete Guide for Weight Loss, Feeling Great and Boost Your Health." This comprehensive audiobook guides you through the principles of one of the most effective low-carb diets, helping you achieve your ideal weight and improve your overall well-being. The Atkins Diet reduces carbohydrate intake, forcing your body to use stored fat as an energy source. This process helps you burn fat faster and reach your weight goals sustainably. More than just a diet, Atkins is a lifestyle choice that supports long-term maintenance. In this audiobook, you'll find: Introduction to the Atkins DietDifferences with the Ketogenic DietHealthy meal plans for effective weight loss:Intermittent fasting strategies:Nutrition and exercise tips:And much more...Choose the Atkins Diet for its sustainable fat-burning and long-term health benefits, unlike other diets that offer only temporary results The Atkins Diet is one of the best diets ever created to help you achieve your health and wellness goals. Start now to build a better way of eating and living. Get "Atkins Diet" and begin your journey to a healthier, happier you! Duration - 4h 37m. Author - VictorLocke. Narrator - kevinHarding. Published Date - Wednesday, 03 January 2024.
Language:
English
Opening Credits
Duration:00:00:15
Introduction
Duration:00:03:40
Chapter 1
Duration:00:08:49
Chapter 2
Duration:00:14:11
Chapter 3
Duration:00:34:03
Chapter 4
Duration:00:37:59
Chapter 5
Duration:00:15:47
Chapter 6
Duration:00:28:09
Chapter 7
Duration:00:07:04
Chapter 8
Duration:00:17:04
Chapter 9
Duration:00:12:15
Chapter 10
Duration:00:09:34
Chapter 11
Duration:00:04:33
Chapter 12
Duration:00:05:33
Chapter 13
Duration:00:06:31
Chapter 14
Duration:01:08:11
Conclusion
Duration:00:03:25
Ending Credits
Duration:00:00:25