
Back Pain: The complete herbal remedies to Cure Back Pain Naturally (Home Remedies For Back Pain Prevention And Exercises To Supercharge Your Health And Live Pain Free)
Oliver Martinez
This audiobook is narrated by a digital voice.
Acupressure and herbal medicine for back pain: understand how acupressure and herbal medicine for back pain work together to restore energy flow and reduce pain, offering a deeper level of relief.
Alternative medicine for chronic back pain: explore alternative pain relief strategies that move beyond traditional treatments and embrace holistic practices to support long-term wellness.
If you’re looking to regain control of your body and reduce the frequency of debilitating back pain, this book is your go-to resource for natural back pain treatment. Say goodbye to the constant search for chronic back pain remedies and discover the power of herbal back pain relief and holistic practices that bring lasting healing.
The exercises in this book will help:
The approach i implement goes beyond merely managing symptoms. It is a holistic method that delves into the root causes of chronic back pain, empowering you to address it head-on and create long-lasting relief.
By adopting a comprehensive approach that encompasses targeted exercises, stretches, and inversion, you will not only find relief but also cultivate a stronger, healthier back for years to come.
Duration - 2h 49m.
Author - Oliver Martinez.
Narrator - Digital Voice Mason G.
Published Date - Monday, 27 January 2025.
Copyright - © 2025 Oliver Martinez ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Acupressure and herbal medicine for back pain: understand how acupressure and herbal medicine for back pain work together to restore energy flow and reduce pain, offering a deeper level of relief. Alternative medicine for chronic back pain: explore alternative pain relief strategies that move beyond traditional treatments and embrace holistic practices to support long-term wellness. If you’re looking to regain control of your body and reduce the frequency of debilitating back pain, this book is your go-to resource for natural back pain treatment. Say goodbye to the constant search for chronic back pain remedies and discover the power of herbal back pain relief and holistic practices that bring lasting healing. The exercises in this book will help: The approach i implement goes beyond merely managing symptoms. It is a holistic method that delves into the root causes of chronic back pain, empowering you to address it head-on and create long-lasting relief. By adopting a comprehensive approach that encompasses targeted exercises, stretches, and inversion, you will not only find relief but also cultivate a stronger, healthier back for years to come. Duration - 2h 49m. Author - Oliver Martinez. Narrator - Digital Voice Mason G. Published Date - Monday, 27 January 2025. Copyright - © 2025 Oliver Martinez ©.
Language:
English
Title
Duration:00:00:15
Chapter 1: My Path to Conquering Back Pain
Duration:00:05:16
Chapter 2: Unlocking the Benefits of Self-Care for Back Pain Relief
Duration:00:06:04
Chapter 3: How Poor Posture Contributes to Back Pain
Duration:00:09:31
Chapter 4: Unraveling the Causes of Lower Back Pain
Duration:00:06:09
Chapter 5: Unseen Risks of Bad Posture and Environmental Influences
Duration:00:17:25
Chapter 6: Grasping and Implementing Therapeutic Exercises
Duration:00:05:56
Chapter 7: A Structured Exercise Plan for Lower Back Pain Relief
Duration:00:14:37
Chapter 8: Handling Intense Back Pain and Regaining Flexibility
Duration:00:11:48
Chapter 9: Tailored Approaches to Spine Health in Various Situations
Duration:00:09:09
Chapter 10: Understanding Neck Pain
Duration:00:09:58
Chapter 11: Essential Strategies for Preventing and Managing Neck Pain When we move, especially during brisk walking, our bodies naturally adopt an upright posture. The head sits comfortably aligned with the spine, supported by strong muscles that minimiz
Duration:00:09:09
Chapter 12: Personalized Exercises for Neck Pain Relief
Duration:00:17:26
Chapter 13: Handling Intense Neck Pain
Duration:00:03:39
Chapter 14: Mastering Shoulder Pain Management
Duration:00:08:45
Chapter 15: Shoulder Structure, Function, and Common Problems
Duration:00:16:05
Chapter 16: A Comprehensive Shoulder Exercise Program
Duration:00:13:39
Chapter 17: The Best Time and Method for Doing Shoulder Exercises
Duration:00:04:26