Chair Yoga for Men-logo

Chair Yoga for Men

Barbara Belmont

Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair! No fancy gym required:Easy-to-follow routines:Crystal-clear guidance: This book is perfect for you if: Invest in yourself today! Take the first step towards a healthier, more energized you. Get your copy of the 28-Day Chair Yoga Challenge for Men and chair your way to a better health! Duration - 3h 25m. Author - Barbara Belmont. Narrator - Rhonda Pownall. Published Date - Tuesday, 16 January 2024. Copyright - © 2024 Barbara Belmont ©.

Location:

United States

Description:

Feeling stiff and stagnant? Reclaim your mobility and well-being with the 28-Day Chair Yoga Challenge for Men. This comprehensive guide is designed for busy guys who want to improve their flexibility, strength, and focus – all from the comfort of a chair! No fancy gym required:Easy-to-follow routines:Crystal-clear guidance: This book is perfect for you if: Invest in yourself today! Take the first step towards a healthier, more energized you. Get your copy of the 28-Day Chair Yoga Challenge for Men and chair your way to a better health! Duration - 3h 25m. Author - Barbara Belmont. Narrator - Rhonda Pownall. Published Date - Tuesday, 16 January 2024. Copyright - © 2024 Barbara Belmont ©.

Language:

English


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