Chill & Cheers Menopause Meditations Complete Series - Parts 1-7

Location:

United States

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Description:

Step into the sacred sisterhood of menopause with this complete 7-part guided meditation series designed to calm your mind, balance your body and awaken your inner goddess. Whether you're navigating perimenopause, deep in the heat of menopause or rediscovering yourself beyond it, this series meets you exactly where you are. Each meditation is a unique journey through mood, identity, energy, healing and self-love. You'll explore: Part 1: Calm the ChangePart 2: The Fire WithinPart 3: The Stillness of the MoonPart 4: Wisdom RisingPart 5: The Temple of Self-LovePart 6: She Who HealsPart 7: Rebirth of the GoddessEach session blends gentle breathwork, affirmations and visualisation, empowering you to reconnect with your body, your intuition, and your truth. Listen in any order. Come back to them whenever you need. This is not just meditation — it’s midlife magic in audio form. Duration - 55m. Author - Sallee Hitchins. Narrator - Annabel Giles. Published Date - Thursday, 02 January 2025. Copyright - © 2025 The UTreeGroup Pty Ltd ©.

Language:

English