Cold Therapy
Felicity Paulman
This audiobook is narrated by a digital voice.
There are a wide variety of approaches to choose from when it comes to the management of pain.
Some people get comfort from drugs, while others favor more natural approaches such as chiropractic care or acupuncture. Acupuncture and chiropractic care are two examples.
Cold therapy is a potentially useful choice for patients who choose a treatment that requires more active participation from them. This treatment, which is often referred to as cryotherapy, involves subjecting the body to exceedingly low temperatures. This can be accomplished with the use of ice packs, immersion in cold water, or even nitrogen gas.
It is believed that cold treatment works by numbing the nerve endings and lowering inflammation, however the specific mechanism that causes these effects is not entirely known. In addition to this, there is evidence from certain studies that shows it may also aid to strengthen the immune system.
Although further research is required to verify these advantages, cold therapy is a risk-free and non-invasive treatment option that has the potential to assist patients who suffer from chronic pain with some respite.
In this introduction to cold treatment, often known as cryotherapy, we are going to look at the following specific areas:
Duration - 51m.
Author - Felicity Paulman.
Narrator - Digital Voice Madison G.
Published Date - Sunday, 19 January 2025.
Copyright - © 2022 Felicity Paulman ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. There are a wide variety of approaches to choose from when it comes to the management of pain. Some people get comfort from drugs, while others favor more natural approaches such as chiropractic care or acupuncture. Acupuncture and chiropractic care are two examples. Cold therapy is a potentially useful choice for patients who choose a treatment that requires more active participation from them. This treatment, which is often referred to as cryotherapy, involves subjecting the body to exceedingly low temperatures. This can be accomplished with the use of ice packs, immersion in cold water, or even nitrogen gas. It is believed that cold treatment works by numbing the nerve endings and lowering inflammation, however the specific mechanism that causes these effects is not entirely known. In addition to this, there is evidence from certain studies that shows it may also aid to strengthen the immune system. Although further research is required to verify these advantages, cold therapy is a risk-free and non-invasive treatment option that has the potential to assist patients who suffer from chronic pain with some respite. In this introduction to cold treatment, often known as cryotherapy, we are going to look at the following specific areas: Duration - 51m. Author - Felicity Paulman. Narrator - Digital Voice Madison G. Published Date - Sunday, 19 January 2025. Copyright - © 2022 Felicity Paulman ©.
Language:
English
Cold Therapy
Duration:00:00:10
Introduction
Duration:00:01:57
What Is Cold Therapy?
Duration:00:01:16
History of Cold Therapy
Duration:00:01:42
Cold Therapy Techniques
Duration:00:05:31
How Does Cold Therapy Work?
Duration:00:01:57
Benefits of Cold Therapy
Duration:00:04:37
Use Cases of Cold Therapy
Duration:00:08:16
A Potential 5-Step Plan on How to Get Started
Duration:00:05:08
Heat Therapy vs. Cold Therapy
Duration:00:00:36
Heat Therapy Pros
Duration:00:00:21
Heat Therapy Cons
Duration:00:00:48
Cold Therapy Pros
Duration:00:00:19
Cold Therapy Cons
Duration:00:01:20
Risks or Potential Side Effects of Cold Therapy
Duration:00:05:58
Who Should Not Use Cold Therapy?
Duration:00:07:06
Conclusion
Duration:00:01:24
FAQ About Cold Therapy
Duration:00:03:25