Deep Sleep Hypnosis
David Jenkins
Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right audio-book for you.
Hypnosis is a technique that can be used to promote better sleep by inducing a state of deep relaxation and heightened suggestibility.
Here’s how it works:
relaxationfocused attentionpositive suggestionsreinforcementawakening
By incorporating these techniques, hypnosis can help alleviate insomnia, reduce anxiety, and promote a more restful sleep.
This book deals with:
...And much more!
If you want to change your life, you need to focus on thoughts and strengthen your mind.
Hypnosis, dreams, subconscious, and the right tools give power to the brain!
Duration - 5h 33m.
Author - David Jenkins.
Narrator - Clark McNeil.
Published Date - Sunday, 14 January 2024.
Copyright - © 2024 Davide Tarsia ©.
Location:
United States
Description:
Do you spend most of your nights staring at the ceiling and wake up with no energy? If yes, this is the right audio-book for you. Hypnosis is a technique that can be used to promote better sleep by inducing a state of deep relaxation and heightened suggestibility. Here’s how it works: relaxationfocused attentionpositive suggestionsreinforcementawakening By incorporating these techniques, hypnosis can help alleviate insomnia, reduce anxiety, and promote a more restful sleep. This book deals with: ...And much more! If you want to change your life, you need to focus on thoughts and strengthen your mind. Hypnosis, dreams, subconscious, and the right tools give power to the brain! Duration - 5h 33m. Author - David Jenkins. Narrator - Clark McNeil. Published Date - Sunday, 14 January 2024. Copyright - © 2024 Davide Tarsia ©.
Language:
English
Opening Credits
Duration:00:00:02
Introduction
Duration:00:20:52
Chapter 1
Duration:00:22:15
Chapter 2
Duration:00:23:35
Chapter 3
Duration:01:15:17
Chapter 4
Duration:01:29:53
Chapter 5
Duration:00:40:30
Chapter 6
Duration:00:51:25
Conclusion
Duration:00:09:04
Ending Credits
Duration:00:00:13