Fat Factors
B.A. Christopher
This audiobook is narrated by a digital voice.
Fat Factors - Hideous Hidden and Not So Hidden Factors that Make You Fatter...
Know the Factors. Know the Enemy. Know What You Need to Know to Figure Out How Lose That Weight
Are you tired of the endless cycle of dieting, exercise, and frustration? Do you find yourself battling stubborn body fat that just won't budge, no matter what you do? It's time to unveil the truth behind weight gain and arm yourself with the knowledge to reclaim your body and health!
In Fat Factors, you will embark on an enlightening journey through the myriad of hidden and not-so-hidden factors contributing to unwanted weight gain. This groundbreaking book goes beyond the surface, exposing the true culprits that may be sabotaging your efforts without you even realizing it.
Why Choose Fat Factors?
This isn't just another diet book; it's a comprehensive roadmap to understanding the REAL reasons behind your weight struggles. Written with clarity and sprinkled with relatable anecdotes, Fat Factors empowers you with actionable insights, equipping you to make informed decisions about your health and lifestyle.
Don't Wait!
Are you ready to decode your body and finally take charge of your weight-loss journey? Dive into Fat Factors today—because knowing your enemy is the first step toward victory!
Purchase your copy now and unlock the secrets to shedding those stubborn pounds for good!
Duration - 4h 43m.
Author - B.A. Christopher.
Narrator - Digital Voice Melissa G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 KOMACI Publishing LLC ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Fat Factors - Hideous Hidden and Not So Hidden Factors that Make You Fatter... Know the Factors. Know the Enemy. Know What You Need to Know to Figure Out How Lose That Weight Are you tired of the endless cycle of dieting, exercise, and frustration? Do you find yourself battling stubborn body fat that just won't budge, no matter what you do? It's time to unveil the truth behind weight gain and arm yourself with the knowledge to reclaim your body and health! In Fat Factors, you will embark on an enlightening journey through the myriad of hidden and not-so-hidden factors contributing to unwanted weight gain. This groundbreaking book goes beyond the surface, exposing the true culprits that may be sabotaging your efforts without you even realizing it. Why Choose Fat Factors? This isn't just another diet book; it's a comprehensive roadmap to understanding the REAL reasons behind your weight struggles. Written with clarity and sprinkled with relatable anecdotes, Fat Factors empowers you with actionable insights, equipping you to make informed decisions about your health and lifestyle. Don't Wait! Are you ready to decode your body and finally take charge of your weight-loss journey? Dive into Fat Factors today—because knowing your enemy is the first step toward victory! Purchase your copy now and unlock the secrets to shedding those stubborn pounds for good! Duration - 4h 43m. Author - B.A. Christopher. Narrator - Digital Voice Melissa G. Published Date - Monday, 20 January 2025. Copyright - © 2024 KOMACI Publishing LLC ©.
Language:
English
Title Page
Duration:00:00:14
Preface
Duration:00:03:43
Copyright Page
Duration:00:00:38
Introduction
Duration:00:06:48
Disclaimer & Terms of Use – Read Carefully for Your Understanding
Duration:00:25:35
Excessive Body Fat Causes All Sorts of Problems, Problems that Show Up as a Delayed Surprise
Duration:00:10:50
What Goes on Inside? The Workings of Our Digestive System.
Duration:00:03:26
And Where Does the Good Stuff Go?
Duration:00:05:15
But the Question Is, Why Do We Eat More Than We Should?
Duration:00:04:47
Let’s Begin with Food
Duration:00:10:17
Nutritional Starvation While Not Fasting but Eating
Duration:00:04:54
Processed Foods and Fast Food
Duration:00:10:51
Sugar and Artificial Sweeteners
Duration:00:10:36
Salt
Duration:00:08:45
Flour
Duration:00:05:06
Good Carb, Bad Carb
Duration:00:06:18
Baked Goods
Duration:00:05:47
Sodas and Sugary Drinks
Duration:00:04:58
Milk, Milkshakes, and Milky Drinks, Including Your Favorite Deluxe Coffee Drink
Duration:00:06:19
Not Drinking Enough Fluid in General
Duration:00:13:37
Alcohol
Duration:00:03:27
Not Obtaining the Necessary Vitamins and Minerals
Duration:00:05:12
So, Is Dieting Bad for Our Health?
Duration:00:00:36
Faddy Diets
Duration:00:03:30
Salad Diets
Duration:00:02:06
Meal Replacement Shakes
Duration:00:01:28
Starvation
Duration:00:18:11
Let’s Get Physical
Duration:00:01:39
Sedentary Lifestyle and Too Much Sitting
Duration:00:08:05
Illnesses, Drugs, And Psychology
Duration:00:05:42
Psychological effects on weight gain.
Duration:00:07:56
Drugs that cause weight gain.
Duration:00:02:21
External, Environmental, And Toxic Encounters.
Duration:00:04:51
Self-poisoning Through the Food We Eat
Duration:00:05:08
To Detox or Not to Detox?
Duration:00:05:18
Conclusion
Duration:00:03:51
But Wait! There’s More! B.A. Has Added Fat Factor List in Addition to Steve’s Content Above
Duration:00:24:23
A List of Appetite Craving Mechanisms as Hideous Fat Factors
Duration:00:01:35
A Starter List of Most Craved Foods
Duration:00:01:42
What Causes Candida?
Duration:00:01:27
Commonly Known Factors That Cause Parasites in The Body
Duration:00:01:27
Why Acid Forming Foods Cause Excess Body Weight
Duration:00:01:27
How Stress Makes People Gain Weight
Duration:00:01:22
How A Person Can Get Fatter by Being Around Fat People
Duration:00:01:34
How Other People's Biomes Can Make a Person Fatter
Duration:00:01:44
What Causes Visceral Fat?
Duration:00:02:36
List Probiotics Associated with Being Leaner.
Duration:00:02:12
How Gout Is Related with Excess Bodyweight
Duration:00:02:45
Contributing Factors That Cause Gout Crystal Formation and Buildup
Duration:00:01:36
Fat Factors, Summary, For Now...
Duration:00:02:53
Bonus: Helpful Resources – Related Helpful Books, Courses, Newsletters and Programs
Duration:00:02:16
Further Reading: The KetoRegenesis Diet
Duration:00:01:48
Also By B.A. Christopher
Duration:00:01:54
About the Author
Duration:00:00:21