Green Smoothies
Selinda Mckenney
This audiobook is narrated by a digital voice.
DO YOU WANT TO LOSE WEIGHT AND GET BACK TO YOUR BEST SELF AGAIN BUT CAN'T STICK TO EXPENSIVE OR HARD TO MAINTAIN DIETS?
This audiobook will teach you that you can get the same amazing results just from drinking a simple smoothie.
Green or high fiber smoothies are one of the few time tested diets that are proven to get you the results you're after. Green smoothies aren't just for losing weight either they're also proven to help make you healthier and boost your immune system.
Green smoothies flood your body with needed vital nutrients and vitamins that your body craves to help it let go and shed unnecessary weight. However, most people in our modern world don't eat like they should and aren't getting enough of these often overlooked nutrients.
What's inside this book?
> How to use green foods to regain your health and revitalize your beauty;
> How green smoothies can change your life;
> How to prepare green smoothies in your own home;
> A dietary plan for green smoothies;
> The 7-day green smoothie plan;
> Over 50 delicious green smoothie recipes;
> And so much more!
Green smoothies can help you to lose weight quickly and get the results you want. You'll be amazed how quickly you'll begin to notice results. By learning how to make green smoothies and plan out your diet, you'll learn how to take your health into your own hands.
Learning how to make green smoothies is the first step you need to take to learn how to live a better and healthier life. It's not too late to learn how to live a better lifestyle and this book will teach you step by step how to do just that.
If you're serious about losing weight and living better then you need to get this audiobook today!
Duration - 3h 11m.
Author - Selinda Mckenney.
Narrator - Digital Voice Madison G.
Published Date - Monday, 20 January 2025.
Copyright - © 2020 Selinda Mckenney ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. DO YOU WANT TO LOSE WEIGHT AND GET BACK TO YOUR BEST SELF AGAIN BUT CAN'T STICK TO EXPENSIVE OR HARD TO MAINTAIN DIETS? This audiobook will teach you that you can get the same amazing results just from drinking a simple smoothie. Green or high fiber smoothies are one of the few time tested diets that are proven to get you the results you're after. Green smoothies aren't just for losing weight either they're also proven to help make you healthier and boost your immune system. Green smoothies flood your body with needed vital nutrients and vitamins that your body craves to help it let go and shed unnecessary weight. However, most people in our modern world don't eat like they should and aren't getting enough of these often overlooked nutrients. What's inside this book? > How to use green foods to regain your health and revitalize your beauty; > How green smoothies can change your life; > How to prepare green smoothies in your own home; > A dietary plan for green smoothies; > The 7-day green smoothie plan; > Over 50 delicious green smoothie recipes; > And so much more! Green smoothies can help you to lose weight quickly and get the results you want. You'll be amazed how quickly you'll begin to notice results. By learning how to make green smoothies and plan out your diet, you'll learn how to take your health into your own hands. Learning how to make green smoothies is the first step you need to take to learn how to live a better and healthier life. It's not too late to learn how to live a better lifestyle and this book will teach you step by step how to do just that. If you're serious about losing weight and living better then you need to get this audiobook today! Duration - 3h 11m. Author - Selinda Mckenney. Narrator - Digital Voice Madison G. Published Date - Monday, 20 January 2025. Copyright - © 2020 Selinda Mckenney ©.
Language:
English
Green Smoothies
Duration:00:04:38
Introduction
Duration:00:08:33
Chapter 1: A way to redefine your health and regain your beauty
Duration:00:01:51
Prioritize health
Duration:00:01:20
Eat healthily
Duration:00:00:55
Regain your beauty
Duration:00:02:53
Disadvantages of fairness creams
Duration:00:00:28
Chapter 2: Green Foods, Why?
Duration:00:11:27
Some great benefits of green food
Duration:00:00:50
Chapter 3: Green smoothies, Why?
Duration:00:19:46
Chapter 4: How can green smoothies change a life
Duration:00:13:10
Chapter 5: Ten enormous benefits of green smoothie
Duration:00:03:14
Chapter 6: How would you prepare green smoothies at home?
Duration:00:08:29
Chapter 7: From the comfort of your home, how to prepare green smoothies
Duration:00:10:27
Mixed smoothie and whole foods
Duration:00:02:59
Chapter 8: Some tips for buying and storing fruit and vegetables
Duration:00:01:54
To banish from the refrigerator
Duration:00:01:00
Herbs and spices: delicacy
Duration:00:00:53
Fruit that loves the outdoors
Duration:00:00:40
In the refrigerator, but not in the vegetable bin
Duration:00:01:23
Store in the refrigerator
Duration:00:00:52
The joys of adulthood
Duration:00:03:03
Chapter 9: The green smoothie: the benefits and seven delicious recipe ideas
Duration:00:01:26
The benefits of green smoothie
Duration:00:02:51
The green smoothie: the basis
Duration:00:02:22
Some green smoothie recipes
Duration:00:03:04
Chapter 10: How can you save your money with green smoothies?
Duration:00:00:05
Growing organic vegetables
Duration:00:02:19
Care tips for the vegetable garden
Duration:00:01:56
Chapter 11: Ways to grow your own greens
Duration:00:00:13
Top 11 easy to grow vegetables
Duration:00:11:08
Chapter 12: The (7-day) Green Smoothies Challenge
Duration:00:01:00
The 7-day green smoothie weight loss
Duration:00:04:26
How to be prepared for the smoothie challenge
Duration:00:06:52
What to do during the challenge
Duration:00:05:43
When taking the 7-Day Challenge
Duration:00:03:13
After the 7-day challenge, how to continue losing weight
Duration:00:07:19
Chapter 13: Some tricks and tips for a healthier lifestyle
Duration:00:18:05
Chapter 14: Frequently Asked Questions (FAQs)
Duration:00:06:47
Chapter 15: 50 easy and delicious green smoothie recipes
Duration:00:09:34
Conclusion
Duration:00:00:25