Heart Smart
Well-Being Publishing
Embark on a Heart-Healthy Journey Tailored for Women
Imagine unlocking the secrets of cardiovascular well-being with a guide designed specifically for the unique heart health needs of women. "Heart Smart: The Women's Guide to Heart Health and Stroke Prevention" is a beacon of hope and a source of empowerment in the realm of female heart health. Crafted with compassion and expertise, this book navigates you through the intricate landscape of heart disease and stroke—a reality often overlooked when it comes to women's health.
In this comprehensive guide, you'll begin by understanding the silent epidemic of heart disease, exploring risk factors that are exclusive to women and uncovering symptoms that should never be ignored. A deep dive into the anatomy of the female cardiovascular system sheds light on how heart disease unfolds over the years, providing crucial knowledge for every woman to have at her fingertips.
The threat of stroke, often referred to as a silent killer, is a focal point of your journey. Learn to recognize the vital signs and respond swiftly using the FAST protocol—an essential skill that could mean the difference between life and enduring disability.
Equipped with stirring stories of strength and survival alongside a wealth of heart health resources, recipes, and exercise guides, "Heart Smart" is more than just a book. It's an enduring companion that paves the path to a vigorous, heart-smart lifestyle. Let your heart lead you to a book that could very well save your life or the life of a woman you love.
Duration - 3h 17m.
Author - Well-Being Publishing.
Narrator - Dorothy Fenwick.
Published Date - Friday, 12 January 2024.
Copyright - © 2024 Well-Being Publishing ©.
Location:
United States
Networks:
Well-Being Publishing
Dorothy Fenwick
Archieboy Audiobook Production
English Audiobooks
Findaway Audiobooks
Description:
Embark on a Heart-Healthy Journey Tailored for Women Imagine unlocking the secrets of cardiovascular well-being with a guide designed specifically for the unique heart health needs of women. "Heart Smart: The Women's Guide to Heart Health and Stroke Prevention" is a beacon of hope and a source of empowerment in the realm of female heart health. Crafted with compassion and expertise, this book navigates you through the intricate landscape of heart disease and stroke—a reality often overlooked when it comes to women's health. In this comprehensive guide, you'll begin by understanding the silent epidemic of heart disease, exploring risk factors that are exclusive to women and uncovering symptoms that should never be ignored. A deep dive into the anatomy of the female cardiovascular system sheds light on how heart disease unfolds over the years, providing crucial knowledge for every woman to have at her fingertips. The threat of stroke, often referred to as a silent killer, is a focal point of your journey. Learn to recognize the vital signs and respond swiftly using the FAST protocol—an essential skill that could mean the difference between life and enduring disability. Equipped with stirring stories of strength and survival alongside a wealth of heart health resources, recipes, and exercise guides, "Heart Smart" is more than just a book. It's an enduring companion that paves the path to a vigorous, heart-smart lifestyle. Let your heart lead you to a book that could very well save your life or the life of a woman you love. Duration - 3h 17m. Author - Well-Being Publishing. Narrator - Dorothy Fenwick. Published Date - Friday, 12 January 2024. Copyright - © 2024 Well-Being Publishing ©.
Language:
English
Opening Credits
Duration:00:00:10
Chapter 1
Duration:00:05:02
Chapter 2
Duration:00:01:09
Chapter 3
Duration:00:07:41
Chapter 4
Duration:00:04:42
Chapter 5
Duration:00:05:07
Chapter 6
Duration:00:01:22
Chapter 7
Duration:00:06:02
Chapter 8
Duration:00:04:31
Chapter 9
Duration:00:01:23
Chapter 10
Duration:00:05:38
Chapter 11
Duration:00:05:21
Chapter 12
Duration:00:01:02
Chapter 13
Duration:00:06:11
Chapter 14
Duration:00:05:29
Chapter 15
Duration:00:05:18
Chapter 16
Duration:00:01:04
Chapter 17
Duration:00:06:13
Chapter 18
Duration:00:06:26
Chapter 19
Duration:00:01:01
Chapter 20
Duration:00:04:30
Chapter 21
Duration:00:05:12
Chapter 22
Duration:00:05:33
Chapter 23
Duration:00:01:11
Chapter 24
Duration:00:05:24
Chapter 25
Duration:00:06:59
Chapter 26
Duration:00:01:06
Chapter 27
Duration:00:05:48
Chapter 28
Duration:00:06:04
Chapter 29
Duration:00:01:17
Chapter 30
Duration:00:04:23
Chapter 31
Duration:00:05:45
Chapter 32
Duration:00:01:03
Chapter 33
Duration:00:05:33
Chapter 34
Duration:00:04:58
Chapter 35
Duration:00:05:19
Chapter 36
Duration:00:01:03
Chapter 37
Duration:00:05:41
Chapter 38
Duration:00:05:34
Chapter 39
Duration:00:00:56
Chapter 40
Duration:00:06:00
Chapter 41
Duration:00:04:47
Chapter 42
Duration:00:00:16
Chapter 43
Duration:00:05:19
Chapter 44
Duration:00:03:38
Chapter 45
Duration:00:03:50
Chapter 46
Duration:00:04:39
Chapter 47
Duration:00:04:16
999_Final_Heart_Smart_The_Womens_Guide_to_Heart_Health_and_Stroke_Prevention_Closing_Credits_001.mp3
Duration:00:00:14