Homemade Natural Hair Care
Katherine Brewer
This audiobook is narrated by a digital voice.
Do you want to grow healthy and long hair? Are you waiting to channel your inner Rapunzel?
Many of us have followed age-old, hair care techniques without knowing if they actually work. This has only led to confusion with respect to our daily hair care regimen.
This book has everything you need to know about hair growth and natural hair care. By reading this book, you'll learn:
• important factors affecting the hair growth process
• the best foods for healthy hair
• tips for building a hair care regimen
• how to wash your hair the right way
• hair mask recipes and hot oil massages for optimal hair growth
and much more!
This book will help you grow your hair thicker and faster.
Order Homemade Natural Hair Care Now!
Duration - 42m.
Author - Katherine Brewer.
Narrator - Digital Voice Madelyn G.
Published Date - Monday, 20 January 2025.
Copyright - © 2021 Katherine Brewer ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Do you want to grow healthy and long hair? Are you waiting to channel your inner Rapunzel? Many of us have followed age-old, hair care techniques without knowing if they actually work. This has only led to confusion with respect to our daily hair care regimen. This book has everything you need to know about hair growth and natural hair care. By reading this book, you'll learn: • important factors affecting the hair growth process • the best foods for healthy hair • tips for building a hair care regimen • how to wash your hair the right way • hair mask recipes and hot oil massages for optimal hair growth and much more! This book will help you grow your hair thicker and faster. Order Homemade Natural Hair Care Now! Duration - 42m. Author - Katherine Brewer. Narrator - Digital Voice Madelyn G. Published Date - Monday, 20 January 2025. Copyright - © 2021 Katherine Brewer ©.
Language:
English
Homemade Natural Hair Care
Duration:00:00:09
Introduction
Duration:00:01:06
Chapter 1: Factors Affecting the Hair Growth Process
Duration:00:00:48
Why is Hair Growth Stunted?
Duration:00:03:45
Why Do Some People Have a Faster Hair Growth Than Others?
Duration:00:01:18
Chapter 2: Six Myths About Hair Growth
Duration:00:00:05
1.Trimming Leads to Faster Hair Growth
Duration:00:00:56
2. Frequent Brushing Could Stimulate Hair Growth
Duration:00:00:44
3. The More You Oil Your Hair, the Faster it Will Grow
Duration:00:00:43
4. Using the Same Shampoo Stunts Hair Growth
Duration:00:00:36
5. Sleeping with Your Hair Loose Makes It Grow Faster
Duration:00:00:33
6. Supplements Guarantee Hair Growth
Duration:00:00:29
Chapter 3: The Best Foods For Hair Growth
Duration:00:01:18
Salmon
Duration:00:00:26
Eggs
Duration:00:00:33
Beef & Oysters
Duration:00:00:20
Bell Peppers
Duration:00:00:36
Sunflower Seeds
Duration:00:00:26
Avocados
Duration:00:00:34
Chapter 4: How to Build a Hair Care Regimen
Duration:00:00:29
Cleansing
Duration:00:00:52
Moisturizing
Duration:00:01:06
Detangling Your Hair
Duration:00:00:51
Simple Hairstyles
Duration:00:00:39
Chapter 5: How to Wash Your Hair the Right Way
Duration:00:00:05
Oiling Your Hair
Duration:00:00:30
Use Lukewarm Water
Duration:00:00:30
Soaking
Duration:00:00:16
Do Not Rub Hair Harshly
Duration:00:00:28
Detangle
Duration:00:00:25
Dilute Your Shampoo
Duration:00:00:23
Massaging
Duration:00:00:18
Use Conditioner Every Time
Duration:00:00:38
Use a Hair Serum
Duration:00:00:16
Chapter 6: Eight Ways to Optimize Hair Growth
Duration:00:00:29
1. Maintain a Clean Scalp
Duration:00:00:57
2. Visit Your Doctor
Duration:00:00:34
3. Exercise
Duration:00:01:05
4. Drink Enough Water
Duration:00:00:30
5. Get Enough Sleep
Duration:00:00:33
6. Maintain Aftercare for Color-treated Hair
Duration:00:00:58
7. Avoid Excessive Use of the Hair Dryer
Duration:00:00:47
8. Do not Wear Your Hair Too Tight
Duration:00:01:05
Chapter 7: Hot Oil Massages for Hair Growth
Duration:00:02:09
Types of Oils for Hair Massages
Duration:00:03:46
Chapter 8: Five Types of Hair Masks
Duration:00:00:05
1. Egg Hair Mask
Duration:00:01:07
2. Banana mask
Duration:00:01:05
3. Yogurt Hair Mask
Duration:00:00:52
4. Homemade Avocado Hair Mask
Duration:00:01:02
5. Sweet Strawberry Hair Mask
Duration:00:01:06
Conclusion
Duration:00:00:43