Insulin Resistance Diet Book & Immune System Recovery Plan
Charlie Mason
Insulin Resistance Diet Book:
If unaddressed, insulin resistance can lead to Type 2 Diabetes and the negative health consequences associated with that, making them more susceptible to heart disease and stroke as well as causing nerve and kidney damage, robbing them of 10 years of life!
Insulin resistance and Type 2 Diabetes have been on the rise over the last fifty years as diets have shifted to start including much more sugars and simple carbohydrates, especially from the over-processed foods that have become so common.
Thankfully, it can be reversed and this book provides a diet and lifestyle solutions that can help you reduce your insulin resistance and even reverse Type 2 Diabetes.
It provides an easy to understand overview of the causes and consequences of insulin resistance as well as how insulin works in the body. Building on this information, it provides easy to follow solutions that have been shown in research to lower insulin resistance and reverse Type 2 Diabetes.
Using the information provided by this book, you can start reducing your insulin resistance and lower your blood sugar levels today, but that is not all!
Immune System Recovery Plan:
Today, we are witnessing an increase in the number autoimmune inflammatory diseases, and as your immune system is the body’s main line of defense against foreign invaders, it is necessary to keep it primed and functioning optimally
The Immune System: Boost the Immune System, Heal Your Gut, and Cleanse Your Body Naturally is for readers who are struggling with issues related to their immune system.
Duration - 3h 28m.
Author - Charlie Mason.
Narrator - Skyler Morgan.
Published Date - Monday, 01 January 2024.
Copyright - © 2019 Charlie Mason ©.
Location:
United States
Description:
Insulin Resistance Diet Book: If unaddressed, insulin resistance can lead to Type 2 Diabetes and the negative health consequences associated with that, making them more susceptible to heart disease and stroke as well as causing nerve and kidney damage, robbing them of 10 years of life! Insulin resistance and Type 2 Diabetes have been on the rise over the last fifty years as diets have shifted to start including much more sugars and simple carbohydrates, especially from the over-processed foods that have become so common. Thankfully, it can be reversed and this book provides a diet and lifestyle solutions that can help you reduce your insulin resistance and even reverse Type 2 Diabetes. It provides an easy to understand overview of the causes and consequences of insulin resistance as well as how insulin works in the body. Building on this information, it provides easy to follow solutions that have been shown in research to lower insulin resistance and reverse Type 2 Diabetes. Using the information provided by this book, you can start reducing your insulin resistance and lower your blood sugar levels today, but that is not all! Immune System Recovery Plan: Today, we are witnessing an increase in the number autoimmune inflammatory diseases, and as your immune system is the body’s main line of defense against foreign invaders, it is necessary to keep it primed and functioning optimally The Immune System: Boost the Immune System, Heal Your Gut, and Cleanse Your Body Naturally is for readers who are struggling with issues related to their immune system. Duration - 3h 28m. Author - Charlie Mason. Narrator - Skyler Morgan. Published Date - Monday, 01 January 2024. Copyright - © 2019 Charlie Mason ©.
Language:
English
Opening Credits
Duration:00:00:16
01 opening credits
Duration:00:00:16
02 introduction
Duration:00:02:27
03 chapter 1 understanding the function of insulin in the body
Duration:00:14:53
04 chapter 2 what is diabetes
Duration:00:04:19
05 chapter 3 the causes behind diabetes
Duration:00:06:19
06 chapter 4 natural treatment
Duration:00:39:03
07 chapter 5 eating for lower
Duration:00:28:02
08 chapter 6 tracking your
Duration:00:04:32
09 conclusion
Duration:00:01:49
10 closing credits
Duration:00:00:24
03 chapter 1 your immune system and gut what they are a nd how they interact
Duration:00:16:01
04 chapter 2 the benefits of a healthy gut combined with a strong immune system
Duration:00:07:20
05 chapter 3 the causes of immune system problems
Duration:00:06:29
06 chapter 4 take stock of your gut health and immune system
Duration:00:08:25
07 chapter 5 improving your immune system and gaining a healthier gut
Duration:00:11:58
08 chapter 6 heal your gut with healthy diets
Duration:00:06:08
09 chapter 7 foods that naturally boos immune system
Duration:00:08:59
10 chapter 8 plan meals to restore your health
Duration:00:09:12
11 chapter 9 healthy ways to recover from metabolic disorder
Duration:00:06:17
12 chapter 10 eating habits and foods to avoid
Duration:00:08:14
13 chapter 11 approaches to tracking your success on the road to recovey
Duration:00:07:04
14 conclusion
Duration:00:03:12
15 bonus
Duration:00:00:42
16 closing credits
Duration:00:00:23
Ending Credits
Duration:00:00:16