Keto Vegan Cookbook for Beginners 2019
Jamie Cook
30-Day challenge for a ketogenic vegetarian diet
When you start a ketogenic diet, you will increase mental focus and boost your energy!
This benefits are in this delicious and 100% plant based recipes. Eating fewer carbs and more fat lowers insuli in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now!
What you will find in this book:
• How to lose weight
• How to Increase strong bone formation
• How to decrease sugar blood levels
• How to reduce risk of cardiovascular cancer
• How to reduce pain from arthritis
• How to increase athletic endurance
This book is the essential guide to get started with a lot of recipes that comprends Breakfast, Lunch, Dinner divided for each day to make your diet easier.
There are no reasons to not start!
Get this book today and let's cook!
Author - Jamie Cook.
Narrator - Chris Johnson.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Jamie Cook ©.
Location:
United States
Description:
30-Day challenge for a ketogenic vegetarian diet When you start a ketogenic diet, you will increase mental focus and boost your energy! This benefits are in this delicious and 100% plant based recipes. Eating fewer carbs and more fat lowers insuli in your blood, the body slowly starts to spend its fat reserves. Reach your weight loss now! What you will find in this book: • How to lose weight • How to Increase strong bone formation • How to decrease sugar blood levels • How to reduce risk of cardiovascular cancer • How to reduce pain from arthritis • How to increase athletic endurance This book is the essential guide to get started with a lot of recipes that comprends Breakfast, Lunch, Dinner divided for each day to make your diet easier. There are no reasons to not start! Get this book today and let's cook! Author - Jamie Cook. Narrator - Chris Johnson. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Jamie Cook ©.
Language:
English
Chapter 1
Duration:00:00:27
Chapter 2
Duration:00:03:55
Chapter 3
Duration:00:06:34
Chapter 4
Duration:00:08:11
Chapter 5
Duration:00:07:01
Chapter 6
Duration:00:07:09
Chapter 7
Duration:00:07:15
Chapter 8
Duration:00:07:29
Chapter 9
Duration:00:08:51
Chapter 10
Duration:00:06:51
Chapter 11
Duration:00:06:23
Chapter 12
Duration:00:09:23
Chapter 13
Duration:00:07:12
Chapter 14
Duration:00:06:25
Chapter 15
Duration:00:09:07
Chapter 16
Duration:00:05:45
Chapter 17
Duration:00:10:23
Chapter 18
Duration:00:09:08
Chapter 19
Duration:00:06:27
Chapter 20
Duration:00:06:23
Chapter 21
Duration:00:05:27
Chapter 22
Duration:00:04:17
Chapter 23
Duration:00:12:03
Chapter 24
Duration:00:12:05
Chapter 25
Duration:00:11:50
Chapter 26
Duration:00:05:18
Chapter 27
Duration:00:05:27
Chapter 28
Duration:00:05:28
Chapter 29
Duration:00:05:26
Chapter 30
Duration:00:05:48
Chapter 31
Duration:00:05:40
Chapter 32
Duration:00:04:58
Chapter 33
Duration:00:00:25