Life is a Gift
Robert McAnderson
The human body can live three months without food, three days without water, and three minutes without air, but it cannot live without hope. Robert's journey is a powerful testament to the power of hope in overcoming numerous health challenges. His story is a beacon of encouragement for the growing number of individuals worldwide who, like him, are battling with weight-related health issues. Like the bird of Phoenix rising from the ashes, Robert has lost 40 kilograms in weight and is in remission from Type-2 Diabetes, Stage-4 Cancer, and Peripheral Neuropathy that once threatened to confine him to a wheelchair for life and even led him to attempt suicide. Robert's hope for his future is now his passion for you to find, as he did, the quality of life we all aspire to achieve and are entitled to claim.
Duration - 7h 1m.
Author - Robert McAnderson.
Narrator - Robert Plank.
Published Date - Sunday, 19 January 2025.
Copyright - © 2024 Robert McAnderson ©.
Location:
United States
Networks:
Robert McAnderson
Robert Plank
Austin Macauley Publishers
English Audiobooks
Findaway Audiobooks
Description:
The human body can live three months without food, three days without water, and three minutes without air, but it cannot live without hope. Robert's journey is a powerful testament to the power of hope in overcoming numerous health challenges. His story is a beacon of encouragement for the growing number of individuals worldwide who, like him, are battling with weight-related health issues. Like the bird of Phoenix rising from the ashes, Robert has lost 40 kilograms in weight and is in remission from Type-2 Diabetes, Stage-4 Cancer, and Peripheral Neuropathy that once threatened to confine him to a wheelchair for life and even led him to attempt suicide. Robert's hope for his future is now his passion for you to find, as he did, the quality of life we all aspire to achieve and are entitled to claim. Duration - 7h 1m. Author - Robert McAnderson. Narrator - Robert Plank. Published Date - Sunday, 19 January 2025. Copyright - © 2024 Robert McAnderson ©.
Language:
English
Opening Credits
Duration:00:00:11
Foreword
Duration:00:01:16
Driving Ambition Behind This Book
Duration:00:02:07
Fundamental Truth About Health
Duration:00:02:43
Choices
Duration:00:00:34
Choices Have Consequences
Duration:00:01:14
Reactive vs. Active
Duration:00:02:10
Heal Your Body, Heal Your Mind
Duration:00:04:37
Your Health is Like the Air in a Tyre
Duration:00:05:56
Chapter 1: My Health Journey
Duration:01:29:16
Chapter 2: Life is a Gift
Duration:00:28:16
Chapter 3: Health is a Choice
Duration:00:58:50
Chapter 4: Choices Have Consequences
Duration:00:23:52
Chapter 5: My Why
Duration:00:03:52
Chapter 6: After the Dash
Duration:00:25:20
Chapter 7: Reclaim Your Health
Duration:00:17:55
Chapter 8: Soil Degradation
Duration:00:18:53
Chapter 9: Ground and Surface Water Degradation
Duration:00:10:11
Chapter 10: Nutrition
Duration:00:16:57
Chapter 11: Supplementation
Duration:00:16:03
Chapter 12: Weight Management
Duration:00:12:23
Chapter 13: Mental Health
Duration:00:14:24
Chapter 14: Stress Management
Duration:00:10:32
Chapter 15: Environmental Health
Duration:00:08:26
Chapter 16: Long Life or Quality Life
Duration:00:09:19
Chapter 17: Wellness
Duration:00:08:13
Chapter 18: Why Most Diets Don't Work
Duration:00:19:10
Chapter 19: Functional Medicine
Duration:00:07:54
Nutrition and Diet Counselling
Duration:00:00:59
Ending Credits
Duration:00:00:18