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Longevity and Eating Habits

Ravina M Chandra

***FINALIST - GLOBAL BOOKS AWARD 2022*** ***FINALIST - FOUR SEASONS BOOK AWARDS 2023*** Is it possible to grow older without becoming sicker? Is 80 really the new 60? What do they know that the rest of us don’t know? More and more research is dedicated to studying longevity and how to look and feel younger, even as we biologically age. Who wouldn’t want improved energy levels, to continue their outdoor adventures, and to sleep like a baby? What does it take to master the art of aging well? In Longevity and Eating Habits, you’ll discover: The secret to creating the perfect eating plan just for youYour secret weapon for achieving good quality sleep, night after night Uncover simple tools, tips, and hacks to stimulate your mind, body, and soul. Living life to its fullest does not have to cost a fortune. The simple things DO count. Get curious and learn what they are. Duration - 1h 39m. Author - Ravina M Chandra. Narrator - Luke Andreen. Published Date - Monday, 01 January 2024. Copyright - © 2022 RMC Publishers ©.

Location:

United States

Description:

***FINALIST - GLOBAL BOOKS AWARD 2022*** ***FINALIST - FOUR SEASONS BOOK AWARDS 2023*** Is it possible to grow older without becoming sicker? Is 80 really the new 60? What do they know that the rest of us don’t know? More and more research is dedicated to studying longevity and how to look and feel younger, even as we biologically age. Who wouldn’t want improved energy levels, to continue their outdoor adventures, and to sleep like a baby? What does it take to master the art of aging well? In Longevity and Eating Habits, you’ll discover: The secret to creating the perfect eating plan just for youYour secret weapon for achieving good quality sleep, night after night Uncover simple tools, tips, and hacks to stimulate your mind, body, and soul. Living life to its fullest does not have to cost a fortune. The simple things DO count. Get curious and learn what they are. Duration - 1h 39m. Author - Ravina M Chandra. Narrator - Luke Andreen. Published Date - Monday, 01 January 2024. Copyright - © 2022 RMC Publishers ©.

Language:

English


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