Lose Weight 2 in 1 Bundle: Beginners Guide for Weight Loss with Intermittent Fasting and Ketogenic Diet – Habits and Motivation to burn Fat fast, well, correctly and keep It off for Men and Women
Mindfulness Meditation Academy
Do you want to lose weight fast and keep it off? Then this 2 in 1 Bundle will tell you how! Intermittent Fasting and Ketogenic Diet have helped thousands of women to lose fat forever! Being a busy woman means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being. The solution? Intermittent Fasting and Keto Diet! When you purchase this book, you will discover the life changing secrets that have helped thousands of women to lose fat and keep it off. Here is what you will learn: - What Intermittent Fasting is and why it is the best solution for women that are trying to get in shape; - Practical tips on how to conduct the Intermittent Fasting lifestyle; - How to implement a Ketogenic diet with ease; - What psychological Tricks to use to keep going; - The right mindset to have for success; - Examples of tasy meals; - How to keep Intermittent Fasting sustainable. If you are ready to discover the hidden truths of Intermittent Fasting, Ketogenic Diet and learn the secrets that have helped thousands of women to get in shape, get this book now!
Author - Mindfulness Meditation Academy.
Narrator - Jane Lee.
Published Date - Sunday, 22 January 2023.
Copyright - © 2018 Mindfulness Meditation Academy ©.
Location:
United States
Networks:
Mindfulness Meditation Academy
Jane Lee
Online Creative Services
English Audiobooks
Findaway Audiobooks
Description:
Do you want to lose weight fast and keep it off? Then this 2 in 1 Bundle will tell you how! Intermittent Fasting and Ketogenic Diet have helped thousands of women to lose fat forever! Being a busy woman means to have very little time to think about healthy eating and empowering nutrition habits. Often times, the crazy dense life schedule causes to ingurgitate an insane amount of carbs and fats on a daily basis. This compromises long term health and short term well-being. The solution? Intermittent Fasting and Keto Diet! When you purchase this book, you will discover the life changing secrets that have helped thousands of women to lose fat and keep it off. Here is what you will learn: - What Intermittent Fasting is and why it is the best solution for women that are trying to get in shape; - Practical tips on how to conduct the Intermittent Fasting lifestyle; - How to implement a Ketogenic diet with ease; - What psychological Tricks to use to keep going; - The right mindset to have for success; - Examples of tasy meals; - How to keep Intermittent Fasting sustainable. If you are ready to discover the hidden truths of Intermittent Fasting, Ketogenic Diet and learn the secrets that have helped thousands of women to get in shape, get this book now! Author - Mindfulness Meditation Academy. Narrator - Jane Lee. Published Date - Sunday, 22 January 2023. Copyright - © 2018 Mindfulness Meditation Academy ©.
Language:
English
Chapter 1
Duration:00:00:23
Chapter 2
Duration:00:00:22
Chapter 3
Duration:00:02:06
Chapter 4
Duration:00:08:17
Chapter 5
Duration:00:12:56
Chapter 6
Duration:00:15:00
Chapter 7
Duration:00:09:26
Chapter 8
Duration:00:07:10
Chapter 9
Duration:00:05:13
Chapter 10
Duration:00:05:48
Chapter 11
Duration:00:05:31
Chapter 12
Duration:00:12:51
Chapter 13
Duration:00:05:11
Chapter 14
Duration:00:00:30
Chapter 15
Duration:00:00:21
Chapter 16
Duration:00:09:50
Chapter 17
Duration:00:08:57
Chapter 18
Duration:00:31:39
Chapter 19
Duration:00:17:23
Chapter 20
Duration:00:00:31
Chapter 21
Duration:00:00:32