
Mastering Health Coaching
Elias Hartley
This audiobook is narrated by a digital voice.
Mastering Health Coaching: A Holistic Approach to Wellness by Elias Hartley is a comprehensive and insightful guide for both aspiring and experienced health coaches. This book offers an in-depth exploration of the multifaceted world of health coaching, covering essential topics such as the role of a health coach, foundations of wellness, behavior change theories, communication and coaching skills, nutrition and exercise guidance, stress management techniques, and holistic approaches to wellness.
Hartley expertly breaks down complex concepts into practical applications through real-life case studies and scenarios, making this book an invaluable resource for those looking to enhance their coaching skills and make a positive impact on their clients' lives. Mastering Health Coaching also delves into critical aspects of professional development, certification, ethical and legal considerations, and the integration of technology in health coaching, ensuring that readers are well-equipped to navigate the ever-evolving landscape of wellness coaching.
Whether you are new to health coaching or a seasoned practitioner, Mastering Health Coaching: A Holistic Approach to Wellness provides the tools, knowledge, and inspiration needed to excel in this rewarding field and promote lasting, positive change for clients from diverse backgrounds.
Duration - 1h 8m.
Author - Elias Hartley.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Elias Hartley ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Mastering Health Coaching: A Holistic Approach to Wellness by Elias Hartley is a comprehensive and insightful guide for both aspiring and experienced health coaches. This book offers an in-depth exploration of the multifaceted world of health coaching, covering essential topics such as the role of a health coach, foundations of wellness, behavior change theories, communication and coaching skills, nutrition and exercise guidance, stress management techniques, and holistic approaches to wellness. Hartley expertly breaks down complex concepts into practical applications through real-life case studies and scenarios, making this book an invaluable resource for those looking to enhance their coaching skills and make a positive impact on their clients' lives. Mastering Health Coaching also delves into critical aspects of professional development, certification, ethical and legal considerations, and the integration of technology in health coaching, ensuring that readers are well-equipped to navigate the ever-evolving landscape of wellness coaching. Whether you are new to health coaching or a seasoned practitioner, Mastering Health Coaching: A Holistic Approach to Wellness provides the tools, knowledge, and inspiration needed to excel in this rewarding field and promote lasting, positive change for clients from diverse backgrounds. Duration - 1h 8m. Author - Elias Hartley. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Elias Hartley ©.
Language:
English
Chapter 1: Introduction to Health Coaching
Duration:00:04:31
Chapter 2: The Role of a Health Coach
Duration:00:03:36
Chapter 3: Foundations of Wellness
Duration:00:06:35
Chapter 4: Behavior Change Theories and Models
Duration:00:05:00
Chapter 5: Communication and Coaching Skills
Duration:00:05:34
Chapter 6: Nutrition and Exercise Guidance
Duration:00:05:10
Chapter 7: Stress Management Techniques
Duration:00:04:29
Chapter 8: Holistic Approaches to Wellness
Duration:00:03:10
Chapter 9: Client Assessment and Goal Setting
Duration:00:03:22
Chapter 10: Ethical and Legal Considerations in He
Duration:00:03:27
Chapter 11: Cultural Competence in Health Coaching
Duration:00:03:01
Chapter 12: Technology and Health Coaching
Duration:00:04:05
Chapter 13: Business and Marketing Strategies for
Duration:00:03:53
Chapter 14: Case Studies and Practical Application
Duration:00:03:36
Chapter 15: Professional Development and Continuin
Duration:00:04:07
Chapter 16: Research and Evidence-based Practice i
Duration:00:03:39
Chapter 17: Conclusion and Future of Health Coachi
Duration:00:01:40