Meditation
Stephanie White
5 books in 1 for a discounted price!
Book 1: Mindfulness - With all the distractions and temptations in the world nowadays, it becomes ever-so-ever important to be aware of our environment, and to do so in a significant, controlled, balanced way. Many have found and tapped into the power of mindfulness, a spiritual mindset and meditative method that allows the individual to expand his or her thoughts to the abundance of the universe.
Book 2: Kundalini - The word Kundalini is derived from Sanskrit: Kund, which intends to burn; and kunda, which intends to curl or to be winding. It is frequently depicted as the primordial dormant energy present in three-and-a-half coils at the base of the spine in a triangular bone called the sacrum.
Book 3: Chakras for Beginners - Can knowledge of your chakras really help you be healed and maintain a more spiritual balance in your life? Chakras can function as portals between the metaphysical and spiritual realm. We can grow, heal, and change in positive ways by acknowledging and comprehending these different energy types in our bodies.
Book 4: Meditation for Beginners - I don't think there is a need to point out or emphasize the importance and prevalence of meditation in this world today. Millions of people are meditating, and millions have learned how uplifting, enlightening, and inspiring it can be. Some people don't know where to begin, and others should still open their minds to some more advanced methods. In this guide, you'll find it all.
Book 5: Ashtanga Yoga - Throughout history, different forms of yoga have been used. Some are for beginners or people who can’t handle a lot of muscle building; others are for the hardcore trainers and trainees. If you are looking for something with major benefits and you’re tired of the regular yoga forms that don’t deliver enough results, you should look into Ashtanga yoga.
Author - Stephanie White.
Narrator - Skyler Morgan.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Stephanie White ©.
Location:
United States
Description:
5 books in 1 for a discounted price! Book 1: Mindfulness - With all the distractions and temptations in the world nowadays, it becomes ever-so-ever important to be aware of our environment, and to do so in a significant, controlled, balanced way. Many have found and tapped into the power of mindfulness, a spiritual mindset and meditative method that allows the individual to expand his or her thoughts to the abundance of the universe. Book 2: Kundalini - The word Kundalini is derived from Sanskrit: Kund, which intends to burn; and kunda, which intends to curl or to be winding. It is frequently depicted as the primordial dormant energy present in three-and-a-half coils at the base of the spine in a triangular bone called the sacrum. Book 3: Chakras for Beginners - Can knowledge of your chakras really help you be healed and maintain a more spiritual balance in your life? Chakras can function as portals between the metaphysical and spiritual realm. We can grow, heal, and change in positive ways by acknowledging and comprehending these different energy types in our bodies. Book 4: Meditation for Beginners - I don't think there is a need to point out or emphasize the importance and prevalence of meditation in this world today. Millions of people are meditating, and millions have learned how uplifting, enlightening, and inspiring it can be. Some people don't know where to begin, and others should still open their minds to some more advanced methods. In this guide, you'll find it all. Book 5: Ashtanga Yoga - Throughout history, different forms of yoga have been used. Some are for beginners or people who can’t handle a lot of muscle building; others are for the hardcore trainers and trainees. If you are looking for something with major benefits and you’re tired of the regular yoga forms that don’t deliver enough results, you should look into Ashtanga yoga. Author - Stephanie White. Narrator - Skyler Morgan. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Stephanie White ©.
Language:
English
Chapter 1
Duration:00:00:13
Chapter 2
Duration:00:00:17
Chapter 3
Duration:00:02:43
Chapter 4
Duration:00:00:59
Chapter 5
Duration:00:02:06
Chapter 6
Duration:00:03:47
Chapter 7
Duration:00:03:50
Chapter 8
Duration:00:01:45
Chapter 9
Duration:00:02:19
Chapter 10
Duration:00:02:47
Chapter 11
Duration:00:03:54
Chapter 12
Duration:00:00:50
Chapter 13
Duration:00:03:53
Chapter 14
Duration:00:04:12
Chapter 15
Duration:00:03:20
Chapter 16
Duration:00:03:45
Chapter 17
Duration:00:07:23
Chapter 18
Duration:00:15:59
Chapter 19
Duration:00:00:14
Chapter 20
Duration:00:00:11
Chapter 21
Duration:00:04:55
Chapter 22
Duration:00:03:21
Chapter 23
Duration:00:02:54
Chapter 24
Duration:00:02:41
Chapter 25
Duration:00:04:43
Chapter 26
Duration:00:03:05
Chapter 27
Duration:00:15:27
Chapter 28
Duration:00:05:49
Chapter 29
Duration:00:12:52
Chapter 30
Duration:00:03:42
Chapter 31
Duration:00:01:41
Chapter 32
Duration:00:03:26
Chapter 33
Duration:00:03:10
Chapter 34
Duration:00:03:21
Chapter 35
Duration:00:00:19
Chapter 36
Duration:00:00:11
Chapter 37
Duration:00:03:41
Chapter 38
Duration:00:20:23
Chapter 39
Duration:00:14:55
Chapter 40
Duration:00:14:53
Chapter 41
Duration:00:14:47
Chapter 42
Duration:00:18:22
Chapter 43
Duration:00:00:20
Chapter 44
Duration:00:00:11
Chapter 45
Duration:00:02:07
Chapter 46
Duration:00:02:30
Chapter 47
Duration:00:04:01
Chapter 48
Duration:00:09:26
Chapter 49
Duration:00:01:39
Chapter 50
Duration:00:02:27
Chapter 51
Duration:00:01:16
Chapter 52
Duration:00:03:31
Chapter 53
Duration:00:05:45
Chapter 54
Duration:00:01:31
Chapter 55
Duration:00:03:10
Chapter 56
Duration:00:06:44
Chapter 57
Duration:00:02:57
Chapter 58
Duration:00:03:22
Chapter 59
Duration:00:03:20
Chapter 60
Duration:00:02:21
Chapter 61
Duration:00:03:05
Chapter 62
Duration:00:00:21
Chapter 63
Duration:00:00:11
Chapter 64
Duration:00:07:14
Chapter 65
Duration:00:09:31
Chapter 66
Duration:00:03:00
Chapter 67
Duration:00:10:13
Chapter 68
Duration:00:09:48
Chapter 69
Duration:00:11:47
Chapter 70
Duration:00:06:24
Chapter 71
Duration:00:01:19
Chapter 72
Duration:00:00:21
Chapter 73
Duration:00:00:15