Menopause Revolution
Aaron Hayes
Feel like your body's playing by new rules you don't understand? The fatigue, weight gain, and unfamiliar reflection in the mirror during menopause can be deeply frustrating. You're not broken—you're transforming.
Menopause Revolution by Julia Ashton is your definitive, science-backed guide to mastering this phase of life with strength, vitality, and confidence. It's not just another fitness book—it’s a revolutionary blueprint tailored to your hormonal reality.
Inside, you'll discover:
Imagine waking up energized, confident in your skin, strong, capable, and in control. This book offers the roadmap to get there—with practical steps, real-life success stories, and expert-backed advice.
Stop fighting your body. Start understanding it—and thriving.
Join the Menopause Revolution. Reclaim your strength. Rewrite your story.
Duration - 4h 7m.
Author - Aaron Hayes.
Narrator - Ethan Maxwell.
Published Date - Sunday, 26 January 2025.
Copyright - © 2025 Aaron Hayes ©.
Location:
United States
Description:
Feel like your body's playing by new rules you don't understand? The fatigue, weight gain, and unfamiliar reflection in the mirror during menopause can be deeply frustrating. You're not broken—you're transforming. Menopause Revolution by Julia Ashton is your definitive, science-backed guide to mastering this phase of life with strength, vitality, and confidence. It's not just another fitness book—it’s a revolutionary blueprint tailored to your hormonal reality. Inside, you'll discover: Imagine waking up energized, confident in your skin, strong, capable, and in control. This book offers the roadmap to get there—with practical steps, real-life success stories, and expert-backed advice. Stop fighting your body. Start understanding it—and thriving. Join the Menopause Revolution. Reclaim your strength. Rewrite your story. Duration - 4h 7m. Author - Aaron Hayes. Narrator - Ethan Maxwell. Published Date - Sunday, 26 January 2025. Copyright - © 2025 Aaron Hayes ©.
Language:
English
Opening Credits
Duration:00:00:12
Introduction
Duration:00:14:21
Chapter 1
Duration:00:21:33
Chapter 2
Duration:00:20:11
Chapter 3
Duration:00:24:32
Chapter 4
Duration:00:21:24
Chapter 5
Duration:00:22:22
Chapter 6
Duration:00:21:26
Chapter 7
Duration:00:20:23
Chapter 8
Duration:00:23:15
Chapter 9
Duration:00:21:29
Chapter 10
Duration:00:22:48
Conclusion
Duration:00:13:47
Ending Credits
Duration:00:00:14