Notes on Jason Fung's, MD The Complete Guide to Fasting by Instaread
Instaread
PLEASE NOTE: This is a companion to Jason Fung's MD The Complete Guide to Fasting and NOT the original book.
Preview:
Jason Fung’s The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting promotes fasting as a treatment for obesity and diabetes. Fung argues that weight gain and type 2 diabetes are the result of insulin resistance, which can be corrected through fasting.
For patients who are obese, most doctors recommend eating less and exercising more…
Inside this companion to the book:
About the Author: With Instaread, you can get the notes and insights of a book in 15 minutes. Visit our website at instaread.co.
Author - Instaread.
Narrator - Susan Murphy.
Published Date - Monday, 29 January 2024.
Copyright - © 2017 Instaread ©.
Location:
United States
Description:
PLEASE NOTE: This is a companion to Jason Fung's MD The Complete Guide to Fasting and NOT the original book. Preview: Jason Fung’s The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day and Extended Fasting promotes fasting as a treatment for obesity and diabetes. Fung argues that weight gain and type 2 diabetes are the result of insulin resistance, which can be corrected through fasting. For patients who are obese, most doctors recommend eating less and exercising more… Inside this companion to the book: About the Author: With Instaread, you can get the notes and insights of a book in 15 minutes. Visit our website at instaread.co. Author - Instaread. Narrator - Susan Murphy. Published Date - Monday, 29 January 2024. Copyright - © 2017 Instaread ©.
Language:
English
Chapter 1
Duration:00:00:19
Chapter 2
Duration:00:00:19
Chapter 3
Duration:00:05:04
Chapter 4
Duration:00:01:21
Chapter 5
Duration:00:01:40
Chapter 6
Duration:00:01:53
Chapter 7
Duration:00:01:14
Chapter 8
Duration:00:00:20
Chapter 9
Duration:00:00:14
Chapter 10
Duration:00:00:21
Chapter 11
Duration:00:00:21
Chapter 12
Duration:00:02:26