Pregnancy Wellness Guide: Nurturing Mother and Baby
Bev Hill
This audiobook is narrated by a digital voice.
Pregnancy Wellness Guide: Nurturing Mother and Baby is your comprehensive companion through the transformative journey of pregnancy. This essential guide covers everything from preconception planning and first trimester adjustments to third trimester preparations and postpartum care. With a focus on holistic health, it offers practical advice on nutrition, exercise, emotional wellbeing, and medical care, ensuring both mother and baby thrive. Each chapter provides valuable insights and tips, empowering expectant mothers to navigate pregnancy with confidence and joy. Whether you’re a first-time mom or looking to enhance your pregnancy experience, this guide is your trusted resource for a healthy, happy pregnancy.
Duration - 3h 7m.
Author - Bev Hill.
Narrator - Digital Voice Anya G.
Published Date - Tuesday, 21 January 2025.
Copyright - © 2024 Richards Education ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Pregnancy Wellness Guide: Nurturing Mother and Baby is your comprehensive companion through the transformative journey of pregnancy. This essential guide covers everything from preconception planning and first trimester adjustments to third trimester preparations and postpartum care. With a focus on holistic health, it offers practical advice on nutrition, exercise, emotional wellbeing, and medical care, ensuring both mother and baby thrive. Each chapter provides valuable insights and tips, empowering expectant mothers to navigate pregnancy with confidence and joy. Whether you’re a first-time mom or looking to enhance your pregnancy experience, this guide is your trusted resource for a healthy, happy pregnancy. Duration - 3h 7m. Author - Bev Hill. Narrator - Digital Voice Anya G. Published Date - Tuesday, 21 January 2025. Copyright - © 2024 Richards Education ©.
Language:
English
Chapter 1: Preparing for Pregnancy
Duration:00:20:35
Chapter 2: The First Trimester
Duration:00:21:11
Chapter 3: The Second Trimester
Duration:00:20:56
Chapter 4: The Third Trimester
Duration:00:21:04
Chapter 5: Nutrition and Pregnancy
Duration:00:17:07
Chapter 6: Physical Health and Exercise
Duration:00:19:24
Chapter 7: Emotional and Mental Wellbeing
Duration:00:17:20
Chapter 8: Medical Care and Interventions
Duration:00:22:41
Chapter 9: Preparing for Baby’s Arrival
Duration:00:20:18
Chapter 10: Postpartum Care and Recovery
Duration:00:07:06