Summary and Analysis of The Plant Paradox
BOOK TIGERS
Are you tired of feeling unwell despite your efforts to eat healthily?
Dr. Gundry has uncovered a groundbreaking truth about so-called "healthy" foods that could be harming your body. His research reveals how certain proteins called "lectins" found in plants may be the culprit behind autoimmune diseases and other medical conditions.
Discover Dr. Gundry's revolutionary Plant Paradox Program, designed to eliminate lectins from your diet and promote optimal health. Imagine a life free from the burden of disease and filled with vitality.
Take control of your health today by diving into this audiobook. Gain a fresh perspective on how lectins impact your gut and learn practical steps to restore your body to its ideal state. Don't wait any longer to embark on your journey to wellness.
Duration - 1h 43m.
Author - BOOK TIGERS.
Narrator - Bob Hale.
Published Date - Tuesday, 16 January 2024.
Copyright - © 2024 BOOK TIGERS ©.
Location:
United States
Description:
Are you tired of feeling unwell despite your efforts to eat healthily? Dr. Gundry has uncovered a groundbreaking truth about so-called "healthy" foods that could be harming your body. His research reveals how certain proteins called "lectins" found in plants may be the culprit behind autoimmune diseases and other medical conditions. Discover Dr. Gundry's revolutionary Plant Paradox Program, designed to eliminate lectins from your diet and promote optimal health. Imagine a life free from the burden of disease and filled with vitality. Take control of your health today by diving into this audiobook. Gain a fresh perspective on how lectins impact your gut and learn practical steps to restore your body to its ideal state. Don't wait any longer to embark on your journey to wellness. Duration - 1h 43m. Author - BOOK TIGERS. Narrator - Bob Hale. Published Date - Tuesday, 16 January 2024. Copyright - © 2024 BOOK TIGERS ©.
Language:
English
Opening Credits
Duration:00:00:20
Introduction
Duration:00:01:52
Part 1 the dietary dilemna chapter 1
Duration:00:12:36
Chapter 2
Duration:00:15:50
Chapter 3
Duration:00:06:06
Chapter 4
Duration:00:09:52
Chapter 5
Duration:00:10:57
Part 2 introducing the plant paradox program chapter 6
Duration:00:05:08
Chapter 7
Duration:00:02:59
Chapter 8
Duration:00:09:19
Chapter 9
Duration:00:06:38
Chapter 10
Duration:00:05:27
Chapter 11
Duration:00:03:47
Part 3 meal plans and recipes
Duration:00:00:26
Background information about dr steven gundry
Duration:00:02:29
Background information about the plant paradox
Duration:00:02:06
Awards & accolades
Duration:00:01:52
Cover questions
Duration:00:00:52
Trivia questions about the plant paradox
Duration:00:02:15
Trivia questions about dr steven gundry
Duration:00:00:55
Discussion questions
Duration:00:00:55
Thank you
Duration:00:00:30
Ending Credits
Duration:00:00:21