THE COMPLETE GUIDE TO SIRTFOOD DIET
Sharon Wiggins
Are you tired of feeling dissatisfied when you look in the mirror? Are you searching for a quick and effective solution to shed those extra pounds and completely transform your body? Look no further - dive into the revolutionary Sirtfood Diet today!
Discover newfound confidence, vitality, and a healthier lifestyle while shedding weight and maintaining it effortlessly. Embark on the Sirtfood Diet journey to reshape your body, just like your favorite list celebrities. It’s a guarantee!
Inside this audiobook, unlock the secrets of the Sirtfood Diet:
5 Enjoyable and Healthy Weight Loss Tips: Explore enjoyable methods to shed weight while savoring the journey.3 Smart Steps Towards Weight Loss Success: Learn intelligent strategies that lead to triumphant weight loss.Accelerated Weight Loss: Experience rapid weight loss through effective techniques.Activate Your Skinny Gene: Discover how to switch on your body's natural ability to accelerate weight loss.Meal Plans for Maintenance: Learn about meals that support your weight maintenance goals and much more!Witness swift results while mastering the art of maintaining your weight loss through this comprehensive two-phase program. The Sirtfood Diet is not only effective but also practical and remarkably easy to follow, thanks to its detailed, step-by-step instructions. Bid farewell to the monotonous diets of the past. Within the pages of this book, you’ll find a delectable array of new meals that align with your weight loss objectives, making the entire process a culinary delight.
Don’t hesitate – take action now! Scroll up and click the Buy Now button to embark on your transformative journey!
Duration - 8h 55m.
Author - Sharon Wiggins.
Narrator - Darren Stephen Ferguson.
Published Date - Sunday, 15 January 2023.
Copyright - © 2023 Selene Rossi ©.
Location:
United States
Description:
Are you tired of feeling dissatisfied when you look in the mirror? Are you searching for a quick and effective solution to shed those extra pounds and completely transform your body? Look no further - dive into the revolutionary Sirtfood Diet today! Discover newfound confidence, vitality, and a healthier lifestyle while shedding weight and maintaining it effortlessly. Embark on the Sirtfood Diet journey to reshape your body, just like your favorite list celebrities. It’s a guarantee! Inside this audiobook, unlock the secrets of the Sirtfood Diet: 5 Enjoyable and Healthy Weight Loss Tips: Explore enjoyable methods to shed weight while savoring the journey.3 Smart Steps Towards Weight Loss Success: Learn intelligent strategies that lead to triumphant weight loss.Accelerated Weight Loss: Experience rapid weight loss through effective techniques.Activate Your Skinny Gene: Discover how to switch on your body's natural ability to accelerate weight loss.Meal Plans for Maintenance: Learn about meals that support your weight maintenance goals and much more!Witness swift results while mastering the art of maintaining your weight loss through this comprehensive two-phase program. The Sirtfood Diet is not only effective but also practical and remarkably easy to follow, thanks to its detailed, step-by-step instructions. Bid farewell to the monotonous diets of the past. Within the pages of this book, you’ll find a delectable array of new meals that align with your weight loss objectives, making the entire process a culinary delight. Don’t hesitate – take action now! Scroll up and click the Buy Now button to embark on your transformative journey! Duration - 8h 55m. Author - Sharon Wiggins. Narrator - Darren Stephen Ferguson. Published Date - Sunday, 15 January 2023. Copyright - © 2023 Selene Rossi ©.
Language:
English
Opening Credits
Duration:00:00:24
Part 1:Sirtfood Revolution: Discover Your Body's Slimming Potential And Transform Your Health
Duration:00:00:10
What Are Sirtfoods?
Duration:00:05:26
Not All Fruits And Vegetables Are Created Equal
Duration:00:04:43
A Common Link Among The World’s Healthiest Diets
Duration:00:05:46
The Sirtfood Pilot Study
Duration:00:04:17
The Remarkable Results
Duration:00:02:48
A Diet In The Real World
Duration:00:03:52
How The Sirtfood Diet Will Work For You
Duration:00:10:40
Fighting Fat
Duration:00:14:10
Masters Of Muscle
Duration:00:13:53
Well-Being Wonders
Duration:00:05:42
Sirtfoods - Beyond Antioxidants
Duration:00:11:30
Sirtfoods Around The World
Duration:00:15:59
Building A Diet That Works
Duration:00:32:25
Top Twenty Sirtfoods
Duration:00:40:11
Phase 1: 7 Pounds In Seven Days
Duration:00:20:22
Phase 2: Maintenance
Duration:00:14:28
Sirtfoods For Life
Duration:00:33:25
Sirtfoods Fоr All
Duration:00:19:28
Part 2: Sirtfood Secrets: A Comprehensive Guide To The Sirtfood Diet For Lasting Health, Quick Fat Loss, And Delicious Recipes
Duration:00:00:13
What is The Sirtfood Diet?
Duration:00:02:44
Is it Effective?
Duration:00:03:53
How To Follow The Sirtfood Diet
Duration:00:05:08
Are Sirtfoods The New Superfoods?
Duration:00:02:56
Is it Healthy and Sustainable?
Duration:00:02:14
Safety and Side Effects
Duration:00:01:33
Questions And Answers
Duration:00:30:11
Recipes
Duration:01:31:32
Chicken, Broccoli & Beetroot Salad With Avocado Pesto
Duration:00:03:14
Chicken, Kale & Sprout Stir-Fry
Duration:00:02:09
Malabar Prawns
Duration:00:02:06
Super healthy Salmon Salad
Duration:00:02:01
Oriental Salmon & Broccoli Traybake
Duration:00:01:38
Strawberry, Tomato & Watercress Salad With Honey & Pink Pepper Dressing
Duration:00:02:06
Broccoli And Kale Green Soup
Duration:00:02:28
Kale With Lemon Tahini Dressing
Duration:00:01:20
Italian Kale
Duration:00:01:02
Red Chicory, Pear & Hazelnut Salad
Duration:00:02:04
Date & Walnut Cinnamon Bites
Duration:00:00:47
Is There An Eating Plan For The Sirtfood Diet?
Duration:00:01:46
Diet 101: The Sirtfood Diet
Duration:00:05:49
How To Do The Sirtfood Plan
Duration:00:02:26
Sirtfood Diet Claims
Duration:00:08:50
The Sirtfood Diet: What You Need To Know & Is It Science-Backed?
Duration:00:09:25
Is There Really Any Science Behind The Sirtfood Diet?
Duration:00:09:22
5 Enjoyable And Healthy Weight Loss Tips
Duration:00:04:25
Healthy Weight Loss Is A Journey
Duration:00:11:26
Exposed - The Top 5 Foods That Can Sabotage Your Healthy Weight Loss Efforts
Duration:00:06:32
3 Smart Steps Towards Weight Loss Success
Duration:00:02:31
Healthy Weight Loss Myths - Busted!
Duration:00:04:25
Healthy Weight Loss: How To REALLY Break Free From Overeating
Duration:00:03:35
Top 10 Skinny Foods For Healthy Weight Loss
Duration:00:07:11
9 Steps To A Healthy Weight Loss Program
Duration:00:12:03
Why Healthy Weight Loss Programs Work
Duration:00:05:20
5 Features Of Healthy Weight Loss Programs
Duration:00:05:40
Is The Cost Of A Healthy Weight Loss Program Too Expensive?
Duration:00:06:23
Glossary
Duration:00:07:43
Ending Credits
Duration:00:00:04