The Greatest Barbell Workout Ever
Trevor Clinger
This guide presents a workout routine that will revolutionize your understanding of the barbell, showcasing its versatility and the variety of exercises you can perform with it. This routine is designed to strengthen and tone your core muscles and enhance your neuromuscular system. It will also help you develop explosive power and boost your metabolism like never before. Proven effective, these workouts can be adapted to any sport and any age level. I take pride in offering these routines, having tested them myself and witnessed the impressive results they deliver. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.
Duration - 13h 43m.
Author - Trevor Clinger.
Narrator - Michael Fisher.
Published Date - Thursday, 25 January 2024.
Copyright - © 2024 Trevor Clinger ©.
Location:
United States
Description:
This guide presents a workout routine that will revolutionize your understanding of the barbell, showcasing its versatility and the variety of exercises you can perform with it. This routine is designed to strengthen and tone your core muscles and enhance your neuromuscular system. It will also help you develop explosive power and boost your metabolism like never before. Proven effective, these workouts can be adapted to any sport and any age level. I take pride in offering these routines, having tested them myself and witnessed the impressive results they deliver. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582. Duration - 13h 43m. Author - Trevor Clinger. Narrator - Michael Fisher. Published Date - Thursday, 25 January 2024. Copyright - © 2024 Trevor Clinger ©.
Language:
English
Opening Credits
Duration:00:21:21
The Greatest Barbell Workout Ever
Duration:12:47:46
Ending Credits
Duration:00:34:23