The Herbal Reset
Mark Fox
Revive Your Body Naturally—With the Ultimate Herbal & Metabolic Reset Plan! 🌿
Feeling exhausted, inflamed, or stuck in a cycle of hormonal chaos? Ready to shed fat and reclaim your vibrant health—without pills, punishing diets, or endless confusion?
The Herbal Reset is your transformative 2-in-1 guide to total body healing—combining 100 proven herbal remedies for everyday ailments with a powerful 30-day plan to reset your metabolism, balance your hormones, and reverse chronic inflammation.
✨ Inside this life-changing blueprint, you’ll discover:
100 trusted herbal solutionsA full-body 30-day resetHormone-balancing strategiesWhether you’re looking to clean up your lifestyle, ditch the bloat, or tap into the incredible wisdom of herbal medicine, this book gives you the tools to thrive—naturally.
💚 Take control of your health and experience the Herbal Reset your body’s been craving. Your journey begins now.
Duration - 6h 12m.
Author - Mark Fox.
Narrator - William Taylor.
Published Date - Tuesday, 28 January 2025.
Copyright - © 2025 Mark Fox ©.
Location:
United States
Description:
Revive Your Body Naturally—With the Ultimate Herbal & Metabolic Reset Plan! 🌿 Feeling exhausted, inflamed, or stuck in a cycle of hormonal chaos? Ready to shed fat and reclaim your vibrant health—without pills, punishing diets, or endless confusion? The Herbal Reset is your transformative 2-in-1 guide to total body healing—combining 100 proven herbal remedies for everyday ailments with a powerful 30-day plan to reset your metabolism, balance your hormones, and reverse chronic inflammation. ✨ Inside this life-changing blueprint, you’ll discover: 100 trusted herbal solutionsA full-body 30-day resetHormone-balancing strategiesWhether you’re looking to clean up your lifestyle, ditch the bloat, or tap into the incredible wisdom of herbal medicine, this book gives you the tools to thrive—naturally. 💚 Take control of your health and experience the Herbal Reset your body’s been craving. Your journey begins now. Duration - 6h 12m. Author - Mark Fox. Narrator - William Taylor. Published Date - Tuesday, 28 January 2025. Copyright - © 2025 Mark Fox ©.
Language:
English
Opening Credits
Duration:00:00:17
Opening credits, 100 healing herbs and remidies
Duration:00:00:16
Introduction 100 healing herbs
Duration:00:06:40
Chapter 1 100 healing herbs
Duration:00:13:23
Chapter 2 100 herbs
Duration:00:09:43
Chapter 3 100 herbs
Duration:00:10:49
Chapter 4 100 herbal
Duration:00:09:18
Chapter 5 100 herbs
Duration:00:07:34
Chapter 6 100 healing herbs
Duration:00:07:29
Chapter 7 100 healing herbs
Duration:00:09:21
Chapter 8 100 healing herbs
Duration:00:08:39
Chapter 9 100 healing herbs
Duration:00:09:00
Chapter 10 100 healing herbs
Duration:00:13:08
Chapter 11 100 healing herbs
Duration:00:11:10
Chapter 12 100 healing herbs
Duration:00:11:29
Chapter 13 100 healing herbs
Duration:00:13:00
Chapter 14 100 healing herbs
Duration:00:12:45
Chapter 15 100 healing herbs
Duration:00:10:48
Chapter 16 100 healing herbs
Duration:00:10:17
Chapter 17 100 healing herbs
Duration:00:10:17
Chapter 18 100 healing herbs
Duration:00:09:54
Chapter 19 100 healing herbs
Duration:00:09:49
Glossry 100 healing herbs
Duration:00:06:02
Aknowlendgments 100 healing herbs
Duration:00:02:42
Closing credits 100 healing herbs
Duration:00:00:26
Open
Duration:00:00:16
Introduction
Duration:00:08:07
Chapter 1 what is metabolic health
Duration:00:08:51
Chapter 2 the hidden
Duration:00:09:39
Chapter 3 why your body is stuck in fat storage mode
Duration:00:07:44
Chapter 4 the metabolic reset principles
Duration:00:10:35
Chapter 5 the 30 day blueprint to reset, reclaim, and reignite
Duration:00:09:56
Chapter 6 meal plans & recipes
Duration:00:10:40
Chapter 7 the stress metabolism connection
Duration:00:07:49
Chapter 8 movement that heals
Duration:00:11:11
Chapter 9 sleep to reset hormones
Duration:00:10:24
Chapter 10
Duration:00:11:55
Chapter 11 building metabolic momentum
Duration:00:11:44
Chapter 12 tracking & tweaking your progress
Duration:00:12:57
Chapter 13 staying motivated when life gets messy
Duration:00:12:36
Chapter 14 life after the reset
Duration:00:12:35
Close
Duration:00:00:25
Ending Credits
Duration:00:00:26