The Velocity Burn High Efficiency Fat Burning System
B.A. Christopher
This audiobook is narrated by a digital voice.
The Velocity BURN High Efficiency Fat Burning System - High Efficiency Fat Burning System .
Health Boosting & Pain Reduction Workout System for Helping Counter the Modern Desk Job Lifestyle...
The Velocity BURN High Efficiency Fat Burning System - designed specifically for those battling the effects of a modern desk job - a powerful and effective solution to counteract prolonged periods of sitting and sedentary behavior. Just 24 minutes every other day
Advanced Techniques for Maximum Impact. Muscle retention. Increase your agility and speed. Fitness within reach. Advanced performance mind-state methods with soul-based energetics. Invaluable Insights for Safety and Injury Avoidance.
Get your copy today and take the first step towards a healthier, more vibrant you!
Duration - 3h 1m.
Author - B.A. Christopher.
Narrator - Digital Voice Matt G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 KOMACI Publishing LLC ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. The Velocity BURN High Efficiency Fat Burning System - High Efficiency Fat Burning System . Health Boosting & Pain Reduction Workout System for Helping Counter the Modern Desk Job Lifestyle... The Velocity BURN High Efficiency Fat Burning System - designed specifically for those battling the effects of a modern desk job - a powerful and effective solution to counteract prolonged periods of sitting and sedentary behavior. Just 24 minutes every other day Advanced Techniques for Maximum Impact. Muscle retention. Increase your agility and speed. Fitness within reach. Advanced performance mind-state methods with soul-based energetics. Invaluable Insights for Safety and Injury Avoidance. Get your copy today and take the first step towards a healthier, more vibrant you! Duration - 3h 1m. Author - B.A. Christopher. Narrator - Digital Voice Matt G. Published Date - Monday, 20 January 2025. Copyright - © 2024 KOMACI Publishing LLC ©.
Language:
English
Title Page
Duration:00:00:13
Copyright Page
Duration:00:00:36
Introducing: Velocity BURN - a Fat Burning, Health Boosting, Lean & Toned Body Getting, Mental & Emotional Health Boosting High Efficiency Workout System Done in 24 Minutes Every Other Day...
Duration:00:02:45
Disclaimers & Terms
Duration:00:21:49
The Inspiration for the Creation of Velocity BURN – My Ideal Best of All Worlds, Workout System Masterpiece
Duration:00:02:48
In A Nutshell: Why Is Velocity BURN So Effective?
Duration:00:13:57
What's the Key Factor That Makes Velocity BURN Special or Better Than Other Exercise Methods?
Duration:00:03:52
What is "Intensity Engagement"?
Duration:00:08:15
How Does Velocity BURN, Burn fat Rapidly?
Duration:00:07:10
Velocity BURN Benefits
Duration:00:03:54
Velocity BURN Types of Cardio Exercises
Duration:00:25:30
A Velocity BURN System Secret of Stepping into Intensity Levels
Duration:00:02:33
The Secret of Success I Have Had with Velocity BURN Comes With:
Duration:00:04:44
The Process of Starting the Velocity BURN Exercise Workout:
Duration:00:05:53
The Level 10 Point of Intensity Engagements Needs to Be Defined:
Duration:00:03:47
What Does Staying in Control of the Physical Body Entail?
Duration:00:04:48
The Velocity BURN System
Duration:00:04:46
Velocity BURN Starter Method
Duration:00:08:13
The Simple Yet More Distracting Method:
Duration:00:01:21
The Advanced Method that Allowed Me to Focus More and Listen to My Body's Biofeedback More – 4 Step Cycle Counting 1234 2234 3234:
Duration:00:02:48
The Velocity BURN System Workout
Duration:00:00:04
The Set
Duration:00:03:52
The Rep
Duration:00:01:05
The Cycle
Duration:00:00:22
The Velocity BURN Workout Matrix:
Duration:00:11:30
The Velocity BURN Cycle of Sets
Duration:00:05:14
Velocity BURN “How to” - Action Plan in Steps
Duration:00:04:33
Here is the Velocity BURN Workout Reminder & Recap
Duration:00:06:42
Introducing: The LOOSE Performance Mindstate Technique for Better Coordination, Injury Avoidance, and Overall Higher Performance in a Velocity BURN Workout
Duration:00:04:45
The Velocity BURN Matrix Workout System in a Nutshell
Duration:00:02:21
Velocity BURN High Efficiency Health Boosting and fat Burning System Conclusion
Duration:00:01:36
Related Resources Helpful Books, Courses, Newsletters & Programs
Duration:00:02:23
Sign up for B.A. Christopher's Mailing List
Duration:00:00:25
Further Reading: The KetoRegenesis Diet
Duration:00:01:51
Also By B.A. Christopher
Duration:00:01:52
About the Author
Duration:00:00:21