Weight Loss Diet
Shelbey Andersen
6 Books about how to lose weight and start different kinds of diets!
Book 1: Negative Calorie Diet - You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. The negative calorie diet allows you to eat full meals and snacks without adding all that undesired weight.
Book 2: No Sugar Diet - One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society: sugar. With more natural foods in your system, you’ll be able to create substitutes and avoid the worst things for your body.
Book 3: Anti-Inflammatory Diet - Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century.
Book 4: Carb-Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it.
Book 5: Clean Eating - With all the complicated or over-simplified diets on the rise, and the increase of diseases related to obesity and nutritional deficits, it can be healthy to go back to the basics.
Book 6: Keto Diet - Welcome to one of the greatest choices you have at any time made in your life. This concise book can open up your eyes to the life of wholesome fats and the real dangers of an excess of carbohydrates, the last of which is a little something most of us suffer from every day.
Author - Shelbey Andersen.
Narrator - Belinda Smith.
Published Date - Sunday, 22 January 2023.
Copyright - © 2019 Shelbey Andersen ©.
Location:
United States
Description:
6 Books about how to lose weight and start different kinds of diets! Book 1: Negative Calorie Diet - You may be wondering how you can eat a lot of food and lose weight at the same time, but it’s possible. The negative calorie diet allows you to eat full meals and snacks without adding all that undesired weight. Book 2: No Sugar Diet - One of the best ways to feel more energetic and happier is to remove the addictive substance of sugar from your diet. With this book, you’ll see how you can quit sugar altogether. In this book, you will find the best, delicious recipes to stop the cravings and detox from something that makes people sick in our western society: sugar. With more natural foods in your system, you’ll be able to create substitutes and avoid the worst things for your body. Book 3: Anti-Inflammatory Diet - Become acquainted with the ins and out of the anti-inflammatory diet. This diet has been popular with many people because of its effectiveness and durability. The renowned practices included in this program are especially designed to prevent inflammation, which has become more and more common with the current eatings habits of the 21st Century. Book 4: Carb-Cycling - Many people have wondered about the significance of carb cycling. They cut down on their carbohydrates like crazy. And for some, it shows that it works. Others, however, struggle to figure out which way to do it. Book 5: Clean Eating - With all the complicated or over-simplified diets on the rise, and the increase of diseases related to obesity and nutritional deficits, it can be healthy to go back to the basics. Book 6: Keto Diet - Welcome to one of the greatest choices you have at any time made in your life. This concise book can open up your eyes to the life of wholesome fats and the real dangers of an excess of carbohydrates, the last of which is a little something most of us suffer from every day. Author - Shelbey Andersen. Narrator - Belinda Smith. Published Date - Sunday, 22 January 2023. Copyright - © 2019 Shelbey Andersen ©.
Language:
English
Chapter 1
Duration:00:00:15
Chapter 2
Duration:00:00:08
Chapter 3
Duration:00:06:41
Chapter 4
Duration:00:11:11
Chapter 5
Duration:00:11:17
Chapter 6
Duration:00:18:27
Chapter 7
Duration:00:15:05
Chapter 8
Duration:00:00:16
Chapter 9
Duration:00:00:09
Chapter 10
Duration:00:02:34
Chapter 11
Duration:00:06:46
Chapter 12
Duration:00:04:15
Chapter 13
Duration:00:13:49
Chapter 14
Duration:00:02:09
Chapter 15
Duration:00:00:34
Chapter 16
Duration:00:04:19
Chapter 17
Duration:00:17:18
Chapter 18
Duration:00:09:42
Chapter 19
Duration:00:08:42
Chapter 20
Duration:00:21:44
Chapter 21
Duration:00:03:03
Chapter 22
Duration:00:00:15
Chapter 23
Duration:00:00:10
Chapter 24
Duration:00:04:12
Chapter 25
Duration:00:07:09
Chapter 26
Duration:00:13:50
Chapter 27
Duration:00:01:47
Chapter 28
Duration:00:02:55
Chapter 29
Duration:00:06:11
Chapter 30
Duration:00:07:35
Chapter 31
Duration:00:07:19
Chapter 32
Duration:00:03:04
Chapter 33
Duration:00:00:19
Chapter 34
Duration:00:00:10
Chapter 35
Duration:00:03:13
Chapter 36
Duration:00:07:17
Chapter 37
Duration:00:06:13
Chapter 38
Duration:00:09:13
Chapter 39
Duration:00:10:35
Chapter 40
Duration:00:04:03
Chapter 41
Duration:00:05:36
Chapter 42
Duration:00:04:48
Chapter 43
Duration:00:05:38
Chapter 44
Duration:00:05:17
Chapter 45
Duration:00:00:18
Chapter 46
Duration:00:00:13
Chapter 47
Duration:00:02:41
Chapter 48
Duration:00:21:26
Chapter 49
Duration:00:04:46
Chapter 50
Duration:00:04:59
Chapter 51
Duration:00:05:49
Chapter 52
Duration:00:05:32
Chapter 53
Duration:00:06:01
Chapter 54
Duration:00:03:00
Chapter 55
Duration:00:00:21
Chapter 56
Duration:00:00:09
Chapter 57
Duration:00:01:25
Chapter 58
Duration:00:10:43
Chapter 59
Duration:00:02:19
Chapter 60
Duration:00:01:36
Chapter 61
Duration:00:06:38
Chapter 62
Duration:00:04:03
Chapter 63
Duration:00:04:59
Chapter 64
Duration:00:03:16
Chapter 65
Duration:00:03:17
Chapter 66
Duration:00:04:37
Chapter 67
Duration:00:10:50
Chapter 68
Duration:00:04:48
Chapter 69
Duration:00:00:47
Chapter 70
Duration:00:00:15
Chapter 71
Duration:00:00:17