Yoga Nidra Scripts - CALM
Uma Shaw
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book.
Duration - 18m.
Author - Uma Shaw.
Narrator - Heather Livesey.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2023 SQ Books ©.
Location:
United States
Description:
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 18-minute guided yoga nidra script promotes calmness and deep relaxation. This is just one individual script from the book. Duration - 18m. Author - Uma Shaw. Narrator - Heather Livesey. Published Date - Tuesday, 02 January 2024. Copyright - © 2023 SQ Books ©.
Language:
English
Premium Episodes
Premium
Opening Credits
1/1/2024
Duration:00:00:21
20 Calm Yoga Nidra
1/1/2024
Duration:00:17:16
Ending Credits
1/1/2024
Duration:00:00:24