Yoga Nidra Scripts - STRESS RELIEF
Uma Shaw
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book.
Duration - 19m.
Author - Uma Shaw.
Narrator - Heather Livesey.
Published Date - Tuesday, 02 January 2024.
Copyright - © 2023 SQ Books ©.
Location:
United States
Description:
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 20-minute guided yoga nidra script is for stress relief and deep relaxation. This is just one individual script from the book. Duration - 19m. Author - Uma Shaw. Narrator - Heather Livesey. Published Date - Tuesday, 02 January 2024. Copyright - © 2023 SQ Books ©.
Language:
English
Premium Episodes
Premium
Opening Credits
1/1/2024
Duration:00:00:20
12 Stress - Yoga Nidra
1/1/2024
Duration:00:18:39
Ending Credits
1/1/2024
Duration:00:00:22