Yoga Nidra Scripts - Sensory Self Check-logo

Yoga Nidra Scripts - Sensory Self Check

Uma Shaw

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book. Duration - 23h 51m. Author - Uma Shaw. Narrator - Heather Livesey. Published Date - Saturday, 13 January 2024. Copyright - © 2023 SQ Books ©.

Location:

United States

Description:

Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book. Duration - 23h 51m. Author - Uma Shaw. Narrator - Heather Livesey. Published Date - Saturday, 13 January 2024. Copyright - © 2023 SQ Books ©.

Language:

English


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