Yoga Nidra Scripts - Sensory Self Check
Uma Shaw
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book.
Duration - 23h 51m.
Author - Uma Shaw.
Narrator - Heather Livesey.
Published Date - Saturday, 13 January 2024.
Copyright - © 2023 SQ Books ©.
Location:
United States
Description:
Yoga Nidra is a guided meditation technique involving conscious, systematic relaxation and breath awareness. This 24-minute guided yoga nidra script focuses on sensory self check. This is just one individual script from the book. Duration - 23h 51m. Author - Uma Shaw. Narrator - Heather Livesey. Published Date - Saturday, 13 January 2024. Copyright - © 2023 SQ Books ©.
Language:
English
Premium Episodes
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Opening Credits
1/12/2024
Duration:00:22:03
Sensory Self Check Yoga Nidra
1/12/2024
Duration:23:03:41
Ending Credits
1/12/2024
Duration:00:25:53