
Zero Out Apnea
Joe White
This audiobook is narrated by a digital voice.
Do you snore heavily? You should see a doctor--a sleep specialist. Sometimes, you are likely to be diagnosed with sleep apnea. Have you ever heard that somebody choked in their sleep and died? And you wondered: How is that possible. Sleep apnea can easily kill you during sleep because snoring is a serious pain in the nose. However, it can easily be managed if you see a doctor.
High blood pressure, stroke, daytime sleepiness, congestive heart failure, insomnia, and mood disorders can be caused or worsened by sleep apnea.
Sleep apnea is the killer that lurks around while you sleep and snore. There are many people who face the problem of snoring. The intent here is: Hopefully, you see doctor's advice if you snore. If you are on the heavy side, you can eat right to achieve a better weight and eliminate the snoring and be happy too. If you are a heavy snoring type, you may be wondering or perhaps do not even know what can possibly go wrong? What can go wrong could be that: You go to sleep and never wake up. That is scary.
Duration - 1h 12m.
Author - Joe White.
Narrator - Digital Voice Charlotte G.
Published Date - Monday, 20 January 2025.
Copyright - © 2015 Joe White ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. Do you snore heavily? You should see a doctor--a sleep specialist. Sometimes, you are likely to be diagnosed with sleep apnea. Have you ever heard that somebody choked in their sleep and died? And you wondered: How is that possible. Sleep apnea can easily kill you during sleep because snoring is a serious pain in the nose. However, it can easily be managed if you see a doctor. High blood pressure, stroke, daytime sleepiness, congestive heart failure, insomnia, and mood disorders can be caused or worsened by sleep apnea. Sleep apnea is the killer that lurks around while you sleep and snore. There are many people who face the problem of snoring. The intent here is: Hopefully, you see doctor's advice if you snore. If you are on the heavy side, you can eat right to achieve a better weight and eliminate the snoring and be happy too. If you are a heavy snoring type, you may be wondering or perhaps do not even know what can possibly go wrong? What can go wrong could be that: You go to sleep and never wake up. That is scary. Duration - 1h 12m. Author - Joe White. Narrator - Digital Voice Charlotte G. Published Date - Monday, 20 January 2025. Copyright - © 2015 Joe White ©.
Language:
English
Zero Out Apnea
Duration:00:00:34
About the Author
Duration:00:00:28
Introduction
Duration:00:05:38
Sleep Apnea explained. Who is at Risk for Sleep Apnea?
Duration:00:05:11
Diet and lifestyle Changes
Duration:00:01:27
The Enabling Diet/Recipes
Duration:00:29:08
Make Your Own Salad: Do It Yourself
Duration:00:04:38
Soup Varieties
Duration:00:04:01
Juice and Smoothies
Duration:00:01:57
Do-It-Yourself Juice Cleanse and Fasting
Duration:00:07:45
Fasting as a Method for Dieting
Duration:00:07:48
Conclusion
Duration:00:04:07