Just Jenny

My sister Stacy Fritz DOES show up for this quick episode of the podcast but she is CLEARLY unwell. Thank. you @zitomers for the best gift! Follow Stacy on social media @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This Weight Wednesday podcast episode is unfiltered and unedited. My allergies are so bad. And I am not really sure what I even said!!!! ANYWAY... Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy is fresh before this holiday weekend! Follow my sister @stacyfritz on social media. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest on today's pod drop is my dear friend, Barri. Barri Leiner Grant is the founder of The Memory Circle (www.thememorycircle.com) for grief support--a place and space she created nearly a decade ago, for those learning to live with loss. She is a recovering journalist and spent years as a reporter for The Chicago Tribune, Chicago Magazine and WGN TV. She has established herself as a well-respected Grief Specialist and Certified Coach hosting support circles and retreats at Kripalu Center and The Omega Institute. Her work has been featured in The Washington Post, Psychology Today, Maria Shriver’s Sunday Paper and on her popular Substack Permission Granted https://barri.substack.com Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with Stacy is back... we give MANY recommendations during today's episode. Follow Stacy online @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It is a solo pod! I mention (and show) @thincookies They are really good! And the state of the GLP1 meds... OY. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy, her girls, my girl and Stacy's grandchildren are on today's podcast drop. This is a fun one. We hope Mother's day is ok for you! Follow Stacy online @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My guest on today's drop is Dr. Wendy Bazilian. In addition to being a fellow alumni at Tufts University, Wendy and I are aligned in food /diet philosophy. It was a pleasure talking with her on the pod. Dr. Wendy Bazilian is a Doctor of Public Health, registered dietitian, award-winning journalist, and the author of the Eat Clean, Stay Lean series and The SuperFoodsRx Diet. She’s also the host of the 1,000 Waking Minutes podcast, where she shares practical, science-backed tips for living well. With over 25 years of experience, Wendy is known for translating nutrition science into real-life strategies—with smarts, warmth, and a touch of humor. She’s a regular guest on Live with Kelly and Mark and has appeared on NBC Today, ABC News, and more. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

And we are back! It is an early morning Just Jenny Saturrdays with Stacy episode! @stacyfritz and I are talking @joylux red light therapy for your kitty, Brent Neale, @Hirschleifers, TV talk, signs from the dead, and everything else we get into per usual. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This episode is a departure from my usual Weight Wednesday content, but it is just as valuable! This episode is all about America Unfiltered, a terrific new documentary created by @horacio_marquinez and @kirillmyltsev, with @marc.brackett as producer. This film is raw, emotional, and honest. It follows two immigrant filmmakers (Horacio and Kirill) as they travel across the U.S. to hear unfiltered stories from everyday people. It's all about capturing the complicated, beautiful, messy truth of what it means to be American, especially during a time when the country has been asking some hard questions about itself. We get into how America Unfiltered came together, what surprised the creators most on their journey, and why emotions, and emotional intelligence are at the heart of understanding each other better. Marc Brackett, who you might know from my podcast and as the founder and director of the Yale Center for Emotional Intelligence (@emotionallyintelligent), shares his perspective too.. This episode is a must-listen if you care about how feelings drive connection and change. You can stream America Unfiltered right now on Amazon Prime! 🎥🇺🇸 IG: @America_unfiltered See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister and I recorded this last night at the last minute-- thinking we would not be dropping today's episode... Practically no editing. ENJOY! @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I didn't even edit this episode :) Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Saturdays with my sister @stacyfritz talking Passover, cooling blankets, more plastic surgery conversations, Rosie/astoria the turkey and more. Follow Stacy online @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lisa Lillien aka @HungryGirl is back with me talking about her newest book, Sheet Pan Cookbook- One Pan Wonders (all dishes under 400 calories per serving!). true crime, and more! Follow LIsa online everywhere @hungrygirl She's not a nutritionist; she's just hungry! Lisa Lillien is a #1 New York Times bestselling author and the creator of the beloved Hungry Girl brand. Millions of fans eagerly await her healthy recipes, smart food finds, and tips & tricks each day, via her free daily emails, podcast, and social media platforms. She is a self-proclaimed "foodologist" and an expert in smart-eating solutions. Sign up for the free daily emails on the Hungry Girl website. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If ever there was a time to watch the video on Patreon, it's now. Jenny is showing all of her neck and face issues! Stacy has a lot to say about her own ish and Raquel even pops in with some tea. Follow Stacy on social media @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! HAPPY PASSOVER! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ramblings. Some Weight Wednesday be like that!!! Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Once again it is Saturdays with my sister Stacy! Find Stacy @stacykfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Stephanie Venn-Watson DVM MPH is the author of "The Longevity Nutrient: The Unexpected Fat That Holds The Key To Healthy Aging." She is also the CEO of Fatty15 (Fatty15.com use code Jenny for 15% off), Dr. Venn-Watson discusses the health benefits of the C15:0 supplement, highlighting its crucial role in strengthening cell membranes and supporting overall longevity and well-being in mammals. Stephanie received her B.S. in Animal Physiology and Neuroscience from UC San Diego, D.V.M. from Tufts University, M.P.H. from Emory University, and was a National Research Council Associate with the Armed Forces Medical Intelligence Center. Stephanie has worked for the Centers for Disease Control and Prevention, World Health Organization, and Defense Advanced Research Projects Agency. She is an Albert Schweitzer Fellow for Life. Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

My sister Stacy is back! We get into all things -- like we always do! Follow Stacy on social media @stacyfritz Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

I LOVE registered dietitian Vanessa Rissetto. She is the cofounder of Culinahealth.com and she just knows what is up! Check out her new project QVC's The Foodies Guide To Menopause. And follow Vanessa on social media @vanessarissettord Email all questions, comments and legal requests to me anytime at justjennypod@gmail.com And of course please follow me on instagram and threads @justjennyhutt and tiktok/twitter @jennyhutt. Thank you for your sharing episodes you love with your community. Every download is appreciated! To join my Patreon and support my doing this podcast and to be part of the patreon subscriber zooms please subscribe Patreon.com/jennyhutt it is only $5/month. You also get the video of each episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.