Self Improvement Daily
Anchor FM
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
Location:
United States
Genres:
Health & Wellness Podcasts
Networks:
Anchor FM
Description:
Do you think it's possible to reach your potential in just minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves! The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence! Believe in yourself and your future like never before and give your first episode a try now!
Language:
English
Episodes
Have A Good Rest Ethic
8/7/2025
Ironically, one of the most disciplined things you could ever do is go to bed on time.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Duration:00:03:29
The Ben Franklin Effect
8/6/2025
Something small naturally increases the odds that something bigger will happen, when requesting both others and yourself.
👉 Build your foundation of consistency and higher performance by taking on the 21 Day Super Habits Challenge
Duration:00:03:10
Gossip Is Food For The Ego
8/5/2025
Talking behind others back makes you feel better about yourself temporarily, but in the long run it erodes self-confidence.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
Duration:00:03:01
You Don't Want Better Habits, You Want Higher Standards
8/4/2025
Clearly defining your personal expectations gives you something tangible to measure your daily performance against.
I mentioned that my personal daily standard setting system is in my Self Improvement Scorecard. Click there to see how it works!
Duration:00:03:02
Weekend Recap 7/28 - 8/1
8/2/2025
This Week's Episodes:
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Duration:00:02:55
How I Fixed My Messy Task List
8/1/2025
Sometimes you need to get through doing it the hard way to discover the easy way (that you can use the next time).
Want to see how my Every Day Productivity Machine works? Click here!
Duration:00:03:13
5 Levels Of Confidence
7/31/2025
More confident people are generally more willing to take action, which is precisely why more successful people can take action with less certainty.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Duration:00:03:40
If It’s True That When You Don’t Use It, You Lose It…
7/30/2025
It takes effort to stay the same - you must offset the natural direction of decline.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Duration:00:03:04
How To Get What You Want Or Better
7/29/2025
You can only pursue what you want, with full faith that if you don't get it then you got something better instead (that you weren't aware of).
👉 Click here: Become a more disciplined, focused action-taker by stepping up to the 21 Day Super Habits Challenge
Duration:00:03:53
Rich Giving
7/28/2025
Invest in others by showing up to help in a way that is abundant, thoughtful, and non-transactional.
👉 Check out Selena Soo's new book "Rich Relationships"
👉 And Bob Burg's classic "The Go Giver"
Duration:00:03:05
Weekend Recap 7/21 - 7/25
7/26/2025
This Week's Episodes:
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Duration:00:03:03
Visit Places That Make You Feel Nostalgic
7/25/2025
Places with a personal history have a certain energy to it.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes the past 7 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Duration:00:03:02
"When You Understand, You Can't Help But Love."
7/24/2025
If you deeply see someone and the context, history, experiences, and worldviews that make them who they are... You may still disagree with them, but you won't hold resentment toward them.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Duration:00:03:10
Batch Your Work
7/23/2025
When you do similar tasks together (and protect your attention from distractions), you can multiply your output.
Want to see my (Brian's) Self Improvement Scorecard in action? Click here to watch the demo video!
Duration:00:03:58
A Willingness To Change What You Think
7/22/2025
In order for someone to change their beliefs they need a strong reason to reconsider what they know to be true and a personality that is willing to accept they were wrong.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful articles from the past 7 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Duration:00:03:56
Skinner's Law
7/21/2025
You can make something so unpleasant not to do that it forces you to do it.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...
Duration:00:03:23
Weekend Recap 7/14 - 7/18
7/19/2025
This Week's Podcast Episodes
New to the podcast or want a refresher? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Duration:00:03:29
The Power Of Paying For Something
7/18/2025
Making a financial environment shapes your environment such that it actually changes what behaviors naturally flow from it.
Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.
Duration:00:03:04
You Can Feel Authenticity
7/17/2025
When someone is showing up as the fullest expression of themselves, it's magnetic.
Any interest in learning more about my new friend Tarzan's Wayfinder Workshop? Click here!
Duration:00:03:15
The Two Reasons You’re Getting In Your Own Way
7/16/2025
Cognitive dissonance and competing commitments create internal resistance.
Duration:00:03:25