The Dr. Joy Kong Podcast

Dr. Leisa Grgula is a Chiropractic Physician with nearly three decades of experience helping patients heal without medication. She earned her Doctor of Chiropractic degree from the National University of Health Sciences along with a Bachelor of Science in Human Biology. Dr. Grgula is the owner of Accurate Care Medical Wellness Center, an integrative clinic in Scottsdale, Arizona, dedicated to providing proven alternatives to drugs and surgery. There, she leads a team of physicians specializing in regenerative therapies and personalized care tailored to each patient’s unique needs. Beyond her clinical practice, Dr. Grgula is also a seasoned TV host and health columnist, educating the public on innovative approaches to wellness. In this episode, Dr. Grgula shares her own remarkable healing journey after a severe shoulder injury, and how regenerative medicine—including stem cells, exosomes, PRP, and ozone—helped her avoid a full shoulder replacement and return to full activity. She explains the science and philosophy behind regenerative therapies, the role of patient mindset in recovery, and why integrating alternative and conventional medicine can lead to the best outcomes. Listeners will also hear inspiring patient stories, from athletes and seniors to teenagers, who regained their health and vitality without invasive surgeries. Additional Resources: Check out ARRC LED: https://arrcled.com/ Get a $2,500 discount if you mentioned you were referred by Dr. Joy! Visit My Clinic: Chara Health 🌐 https://chara-health.com ​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ For the highest quality hydrogen water machine on the market we discussed on the show, please go to: https://shop.holyhydrogen.com/DRJOY and use coupon code DRJOY to get $100 off your purchase. Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE

Mike McIntyre is the Founder and CEO of ARRC LED, a global leader in whole-body photobiomodulation, better known as red light therapy. Since 2007, he has been developing cutting-edge systems trusted by the U.S. Military, world leaders, professional sports teams like the Philadelphia Eagles and Tampa Bay Buccaneers, and top Division 1 athletic programs. With a background in marketing research, biochemistry, and elite athletics, Mike combines science, performance, and entrepreneurship with a passion for personal and spiritual growth. In this episode, Mike explains what red light therapy is, how it works at the cellular level, and why it’s becoming a top wellness tool worldwide. He shares the science behind photobiomodulation, the difference between consumer and professional systems, and how light can influence recovery, performance, and longevity. Listeners will also hear about its groundbreaking applications for athletes, chronic pain sufferers, and anyone seeking better health. Additional Resources: Check out ARRC LED: https://arrcled.com/ Get a $2,500 discount if you mentioned you were referred by Dr. Joy! Visit My Clinic: Chara Health 🌐 https://chara-health.com ​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ For the highest quality hydrogen water machine on the market we discussed on the show, please go to: https://shop.holyhydrogen.com/DRJOY and use coupon code DRJOY to get $100 off your purchase. Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE

Is your body sending you signals that it's time for regeneration? In this solo episode, Dr. Joy Kong reveals the 5 telltale signs you may need stem cell therapy: chronic aches and pains, persistent swelling, fatigue, hair loss, and brain fog. Learn how stem cells reduce inflammation, improve blood flow, repair mitochondria, and even regenerate neurons—unlocking your body’s natural healing potential. Packed with real patient stories and clinical insights, this episode is a must-listen for anyone seeking true cellular rejuvenation. Additional Resources: Visit My Clinic: Chara Health 🌐 https://chara-health.com ​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ For the highest quality hydrogen water machine on the market we discussed on the show, please go to: https://shop.holyhydrogen.com/DRJOY and use coupon code DRJOY to get $100 off your purchase. Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE

Greg York, also known as “The Hydrogen Man,” spent over two decades working in the medical field before a profound near-death experience led him to radically rethink everything he knew about healing. After facing a devastating array of health challenges—including autoimmune disorders, chronic pain, systemic inflammation, heart disease, and a collapsed immune system—Greg found no relief through conventional medicine, biohacking, or even alternative therapies. His turning point came after a deep spiritual awakening, which led him to explore the healing potential of molecular hydrogen. Today, Greg is a leading voice in hydrogen health, having trained with top engineers in Japan and pioneered cutting-edge protocols for healing through ultra-pure hydrogen water and gas. Greg shares how molecular hydrogen transformed his health and the lives of countless others—from dementia patients to those suffering from autoimmune disorders, gut issues, and even heart disease. He dives into the science behind hydrogen as a selective antioxidant, the importance of water purity, and why production method matters more than most people realize. With touching personal stories and deep medical insight, Greg explains how hydrogen therapy could be one of the most overlooked breakthroughs in modern wellness—and why it just might be the missing piece in both physical and emotional healing. For the highest quality hydrogen water machine on the market, please go to: https://shop.holyhydrogen.com/DRJOY and use coupon code DRJOY to get $100 off your purchase. More on Greg: YouTube: https://www.youtube.com/@UPRISING144K/videos

What if one of the most overlooked parts of your body, your tongue, was actually the key to better health, posture, and emotional balance? In this episode, I sit down with Ryan Today, a somatic strategist and founder of Tongue Fitness, to explore why the tongue is way more than just a muscle for eating and speaking. Ryan breaks down how tongue posture affects everything from the way we breathe to how we age, how we connect with others, and even how our nervous system heals. We talk about how the tongue influences fascia (your body’s connective tissue), the vagus nerve, and your ability to self-regulate under stress. Ryan also shares the biggest myths people have about the tongue, the science behind its connection to full-body health, and a simple daily practice that can create massive change in just 30 days. If you’re interested in somatic healing, biohacking, or just want to breathe better and feel more grounded, this conversation will completely shift how you think about your body. More on Ryan Today: Instagram: https://www.instagram.com/guidedmeditations/ Website: https://linktr.ee/RyanToday Additional Resources: Visit My Clinic: Chara Health 🌐 https://chara-health.com ​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE

Dr. Courtney Gillenwater is a US Navy veteran, global humanitarian, and pediatric specialist at Chara Health, Dr. Joy Kong’s premier regenerative medicine clinic. With a background in traditional pediatrics and trauma medicine, Dr. Gillenwater transitioned into regenerative therapies after experiencing a rapid personal recovery using stem cells and exosomes. Now, she focuses on combining cutting-edge cellular treatments with comprehensive, integrative care to support children with autism, veterans with chronic injuries, and patients with complex inflammatory conditions. In this powerful episode, Dr. Joy Kong interviews Dr. Gillenwater about her unique path into regenerative medicine and the life-changing results she sees daily at Chara Health. From helping nonverbal children gain communication skills to aiding veterans with lung damage and patients on transplant lists, Dr. Gillenwater shares compelling case studies and clinical outcomes. The episode dives into how personalized stem cell protocols, micronutrient testing, and gut-brain optimization are transforming outcomes for children with autism spectrum disorders and adults facing serious health challenges. Visit My Clinic: Chara Health 🌐 https://chara-health.com ​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE ____________________ ABOUT DR. JOY KONG: ____________________ Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition. ______________________ #drjoykong #stemcelltherapy #antiaging

In this episode of The Dr. Joy Kong Podcast, Dr. Joy speaks with Dr. Mike Jamshidi, a naturopathic doctor at Chara Health, about natural, hands-on approaches to pain relief beyond pills and surgery. Dr. Mike shares his journey from healing his own chronic health issues to helping patients address root causes of pain through bodywork, acupuncture, nutrition, and lifestyle changes. They also discuss advanced regenerative treatments like stem cells and exosomes, and Dr. Mike shares powerful stories of patients finding relief from severe conditions. This conversation highlights the power of working with the body’s innate healing abilities for deeper, long-lasting recovery. -- Additional Resources: Visit My Clinic: Chara Health 🌐 https://chara-health.com ​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE ____________________ ABOUT DR. JOY KONG: ____________________ Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition. ______________________ #drjoykong #stemcelltherapy #antiaging

In this solo episode, Dr. Joy Kong breaks down the 5 biggest mistakes patients make when undergoing stem cell therapy—and how to avoid them to get the most out of your investment. Learn why using your own cells may not be ideal, the dangers of over-expanded lab-grown cells (especially from overseas clinics), and how lifestyle habits like overexertion, alcohol, and poor diet can sabotage your results. If you're considering regenerative therapy, this is essential listening for safer, more effective outcomes. Additional Resources: Visit My Clinic: Chara Health 🌐 https://chara-health.com ​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE ____________________ ABOUT DR. JOY KONG: ____________________ Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition. ______________________ #drjoykong #stemcelltherapy #antiaging

Ever wondered if chiropractic care is actually legit? For years, the media has questioned the profession—but what’s the real story? Is it safe? Effective? And can it really work alongside traditional medicine? In this episode, I sit down with Dr. Ryan Manning, a chiropractor, healer, and body optimization expert with nearly 30 years of experience helping elite performers thrive. Dr. Manning shares what most people get wrong about chiropractic care and why it's often misunderstood. We explore how chiropractors and MDs can collaborate to deliver better outcomes for patients—and whether chiropractic treatment is truly beneficial or potentially harmful. We also dive into the world of Low-Level Laser Therapy (LLLT). Dr. Manning explains how it works, what devices he trusts, and shares powerful stories of healing from his own practice. If you're curious about natural healing, recovery, and the future of integrative health, this episode is packed with insight you won’t want to miss. More on Dr. Ryan Manning: Instagram: https://www.instagram.com/drmanningdc/?hl=en

In this episode, Dr. Joy Kong sits down with hormone and integrative medicine specialist Dr. Sara Amirmehrabi of Chara Health to uncover what most doctors overlook: that many modern women’s struggles with mood, memory, weight gain, and intimacy may be rooted in hormone imbalances—not just lifestyle or aging. As part of the Chara Health team, Dr. Sara Amir brings her functional, root-cause approach to hormone replacement therapy, helping patients reclaim energy, joy, and clarity. She and Dr. Joy dive deep into the latest science on perimenopause, estrogen receptors in the brain, and why a tailored HRT protocol can be life-changing for women at any age. Whether you’re in your 30s and feeling off or postmenopausal and afraid to try hormones again, this episode offers science-backed hope. You'll also learn how regenerative medicine like stem cells and peptides can enhance and amplify the effects of hormone therapy—creating a true foundation for anti-aging and vitality. If you’ve ever been told “everything looks normal” but you know something’s not right, this conversation is for you. Additional Resources: Visit My Clinic: Chara Health 🌐 https://chara-health.com ​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE ____________________ ABOUT DR. JOY KONG: ____________________ Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition. ______________________ #drjoykong #stemcelltherapy #antiaging

What if your workout could do more than just sculpt your body—what if it could transform your mind and elevate your spirit? In this episode, Dr. Joy Kong sits down with Sebastien Lagree, inventor of the Lagree Method and creator of the patented Megaformer fitness machine. Sebastien shares how a failed pursuit of Hollywood stardom unexpectedly led him to create one of the most intense, effective, and innovative workouts in the world. Together, they explore why Lagree is not Pilates, how he reimagined the reformer to push physical limits, and why so many people experience mental clarity, emotional release, and even spiritual bliss after his workouts. Sebastien also reveals how intuition and inner guidance have shaped his business, the spiritual power of movement, and what’s next: a secret new machine designed to unite the body, mind, and soul through fitness. If you're curious about what’s possible when science, spirituality, and sweat collide—this episode is a must-listen. More on Sebastien Lagree/Lagree Fitness: Website: https://www.sebastienlagree.com/ Instagram: https://www.instagram.com/sebastien.lagree/?hl=en Lagree Fitness: https://www.lagreefitness.com/what-is-lagree-fitness

What if hair loss and sexual dysfunction weren’t just signs of aging—but signals your body needs deeper healing? In this episode, Dr. Joy Kong sits down with Dr. Shivani Amin, a specialist at Chara Health, where she leads our work in hair restoration and sexual wellness. Together, they dive into how stem cells, exosomes, and peptides can rejuvenate the body from the inside out—helping patients feel and look their best. Dr. Amin explains how her personalized, root-cause approach at Chara Health delivers real results for both men and women, and why combining regenerative therapies with energy medicine is the future of healing. If you’re seeking support for hair loss, low libido, or whole-body vitality, this episode shows what’s possible at Chara Health. More on Dr. Shivani Amin: Website: https://www.drshivaniamin.com/ Instagram: https://www.instagram.com/drshivaniamin/?hl=en -- Additional Resources: Visit My Clinic: Chara Health 🌐 https://chara-health.com ​📍 9568 Topanga Canyon Blvd. Los Angeles, CA 91311 📲 Call (818) 356-8232 or email info@chara-health.com to make an appointment or go to https://www.joykongmd.com and fill out a contact form. Visit My Website: https://www.joykongmd.com Get My Famous Skin Cream CharaOmni: https://www.charaomni.com/ https://www.instagram.com/charaomni/ Follow on all social media and Google: Instagram: https://www.instagram.com/dr_joy_kong/ Facebook: https://www.facebook.com/stemcelldrjoy/ LinkedIn: https://www.linkedin.com/in/joy-kong-md-4b8627123 Linktree: https://linktr.ee/dr_joy_kong Find Us: https://g.page/r/Cbu0hyTzHokCEAE ____________________ ABOUT DR. JOY KONG: ____________________ Joy Kong, M.D. is a UCLA-trained, triple board-certified physician (American Board of Psychiatry & Neurology, American Board of Addiction Medicine, American Board of Anti-Aging & Regenerative Medicine). Of her many accomplishments, the following are highlights: Founder/CEO of Chara Health USA (formerly known as Uplyft Longevity Center) in Los Angeles, California, where she specializes in stem cell therapy, ketamine therapy, as well as a wide range of therapeutic modalities to enhance overall health and combat diseases in a holistic approach, esp. by enhancing the body’s innate regenerative potentials. Founder/President of American Academy of Integrative Cell Therapy (https://www.AAICT.org), where she provides training to physicians on the science, clinical evidence and safe protocols in Stem Cell Therapy. Published author in scientific journals in regenerative medicine research and developer of unique regenerative medicine products and protocols. Founder/CEO of Chara Biologics, a company dedicated to providing cutting-edge regenerative medicine products in the US and to the global market. Dr. Kong was recognized for her contribution to the field of regenerative medicine and awarded the “Top Doctor of the Year in Stem Cell Therapy” and “Empowered Woman of the Year” in 2019, as well as “Stem Cell Doctor of the Decade” in 2021 by the prestigious IAOTP (International Association of Top Professionals). Dr. Kong’s memoir Tiger of Beijing has garnered tremendous interest, and was named “2020 Book of the Year” from IAOTP and showcased at Time Square. Our content is for informational purposes only and should not be treated as medical or health advice. Please consult with your doctor /healthcare provider if you have any questions about your medical condition.

Everyone wants to live longer and feel better, but the flood of information on supplements, drugs, and fitness can feel overwhelming. I invited Siim Land, an expert and 8-time bestselling author on longevity, to cut through the noise and share simple, evidence-based strategies that really move the needle when it comes to health and lifespan. Siim shares incredible, science-based tips on how we can enhance our healthspan and lifespan without getting lost in the hype. We dig into why exercise, especially combining strength training with cardio, is the single most powerful anti-aging tool. Siim explains how even small changes in daily activity can dramatically reduce your risk of chronic disease and help you live longer. We also talk about what everyone is curious about - Rapamycin, Metformin, Senolytics, and more - and I’m excited to share what the research really says about these popular longevity compounds. Siim also shares why having strong social relationships may be even more important than any pill. If you want clear, practical guidance on living healthier and longer, this episode is for you. Click play and join us for a deep dive into real, sustainable longevity strategies! Key Takeaways: Introduction (00:00) Siim Land's background and journey to longevity (00:30) Exercise is the top anti-aging intervention (05:31) Benefits of moderate daily activity (08:38) Importance of resistance training for muscle and metabolism (10:42) Cardiorespiratory fitness explained with heart rate zones (15:24) Thoughts on supplement overload and key supplements (26:19) Concerns about fish oil oxidation (29:06) Sunscreen vs antioxidants debate (35:53) Senolytics and longevity drugs overview (39:05) Metformin benefits (43:15) Calorie restriction and body composition for longevity (47:11) Social relationships are key to life satisfaction (50:18) Additional Resources: ✨ Connect with Siim Land Books: https://www.amazon.com/stores/Siim-Land/author/B019H1Z14M? Instagram: https://www.instagram.com/siimland/?hl=en Facebook: https://www.facebook.com/thesiimland YouTube: https://www.youtube.com/c/siimland — ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ — Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

We have always thought that aging was an inevitable fact of life—but what if it wasn’t? What if we could actually prevent it… one test at a time? This is exactly what I discuss in this week’s episode of The Dr. Joy Kong Podcast with my guest, the brilliant Alina Su. Alina is a pioneer in the world of longevity science and the co-founder of Generation Lab, a biotech company at the forefront of reversing biological age. Alina and her team are completely rewriting the rules of aging. With cutting-edge tools that go far beyond outdated biological age clocks, they’re helping people understand not just how old they are biologically—but why. And more importantly, what they can do about it. In this episode, Alina and I discuss why most biological tests don’t work, the concept of “biological noise”, and how plasma dilution is revolutionizing longevity science. She and I also talk about how your body ages by organ system, why “young blood” isn't the miracle cure it’s made out to be, and how random gene expression could be the real villain behind aging. Are you ready to learn more about this? Then tune in now. Key Takeaways: Introduction (00:00) Does plasma exchange actually work? (02:06) Why biological clocks aren’t always accurate (12:25) Biological noise (18:20) How Generation Lab uses biological noise for aging tests (26:00) Could we freeze aging? (43:35) Additional Resources: ✨ To purchase SystemAge tests from Generation Lab, go to https://www.generationlab.com and use coupon code DRJOY To get 10% off all products (one-time and subscriptions). First-time orders only. ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ — Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

How safe is stem cell therapy? If you think about getting one, but are terrified of what might go wrong, this episode is for you. As someone who’s worked with regenerative medicine for years, I understand the excitement—and the concerns. From immune reactions to infection risks, misinformation can, most of the time, fuel fear. But here’s the truth: only two things matter in stem cell therapy—the quality of the cells and where to put them. In this week’s episode, I explain exactly what can go wrong—and what needs to go right—for stem cell therapy to work without harmful side effects. From the source of your cells to the way they’re injected into your body, I break down everything you need to know about stem cell therapy side effects. You’ll also learn why umbilical cord-derived stem cells are currently the gold standard, the 2018 Livyon contamination case, and how using your own aging stem cells could pose serious risks. Listen in and find out what every patient should know before undergoing stem cell therapy. Let’s dive in! Key Takeaways: Introduction (00:00) Risks of using your own aging cells (00:27) Is umbilical cord stem cell therapy safe? (05:34) Livyon incident and contamination (07:38) Dangers of cell expansion (09:58) Role of mesenchymal stem cells (MSCs) (12:25) Injection areas during stem cell therapy matter (14:23) Cold and flu as side effects (18:06) Can stem cell therapy cause a rash? (21:52) Fatigue or vasovagal reactions (24:19) Additional Resources: ✨ Use coupon code DRJOY to get 10% off your purchase of methylene blue products: https://www.best365labs.com/ ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ — Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

👉To purchase Catuaba discussed in this episode (to help increase dopamine, enhance sociability, or for aphrodisiac properties), go to the INB4 site here: https://www.inb4supps.com/products/catuapure?ref=JOYKONG — Are you tired of popping pills with zero results? Thinking about natural supplements but don’t know where to start? Today’s guest takes the guesswork out of it. Lucas Aoun, an Australian naturopath, biohacker, and founder of Boost Your Energy and INB4 Supps, didn’t just wonder which supplements work—he tested over 400 of them on himself. In this week’s episode, we dive deep into the wild world of biohacking. Lucas shares how he optimized his testosterone naturally (no TRT), replaced alcohol with a dopamine/GABA stack, and found natural solutions for anxiety, depression, and low energy—all backed by science and bloodwork. We’ll also be talking about: Why some supplements may be doing more harm than goodThe amino acid that crushes cravings and boosts dopamineThe concept of cosmetic neurology (yes, it’s a thing) and how to actually use itHow icing your testes can (seriously) boost testosterone… and so much more! Are you ready? Let’s dive in! Key Takeaways: Introduction (00:00) Meet Lucas Aoun (01:16) Why megadosing on supplements is risky (02:55) Boost your brain performance with natural supplements (07:43) The truth about medicinal mushrooms (17:00) Beating depression and anxiety naturally (21:39) Traditional medicine vs. modern clinical standards (32:46) Hormone optimization natural tips (38:37) Weight loss and endurance supplements (45:51) Lucas’s take on methylene blue (53:21) Final thoughts (56:12) Additional Resources: ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ — Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

In this week’s episode of The Dr. Joy Kong Podcast, I sit down with a fellow expert, the amazing Dr. Scott Martin. Dr. Martin is a pioneer in regenerative medicine who has consulted for multiple biotech companies and advocates for holistic, patient-centered care. Together, he and I will be discussing the common misconceptions in the industry, including whether birth tissue products truly contain live cells, if some professionals in the field are exploiting patients for profit, and why these problems have gone unaddressed for far too long. We will also be talking about: The ethics behind using birth tissue in stem cell treatmentsThe personal attacks I have suffered as a regenerative medicine doctorWhy the future of regenerative medicine lies in patient outcomes, not product sales… and a lot more! Are you ready? Let’s dive in. Key Takeaways: Introduction (00:00) Dr. Scott Martin's background and contributions (02:05) Challenges in regenerative medicine (03:37) Regulatory and market challenges (08:11) Autologous vs. Allogeneic biologics (15:50) Manipulation of scientific literature (22:05) Manipulated research methods in autologous biologic studies (37:57) Ethical discussion: providing all options in biologic treatments. (1:10:08) Closing remarks (1:26:30) Additional Resources: ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ — Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Male enhancement treatments have, for a long time, been surrounded by stigma, disinformation, and a lot of shame. But today, I aim to change this. And to do that, I’ve invited an expert on this week’s episode of The Dr. Joy Kong Podcast, the amazing Dr. Jack Friedlander Dr. Friedlander specializes in safe and effective male enhancement procedures, and is the founder of NorCal Liposculpture and co-founder of Upsize, a national network of clinics at the forefront of a growing shift in men’s aesthetic medicine. In this episode, he and I discuss how male enhancement treatments can not only improve physical appearance but also enhance mental health and sexual performance. Listen in now and learn: How the stigma around these treatments is slowly changingHow dermal filler and Botox injections can significantly boost a man’s confidenceWhy nonsurgical male enhancement treatments are becoming more and more popular… and a lot more! Are you ready? Tune in now. Key Takeaways: Introduction (00:00) The stigma around male enhancement procedures (05:41) The benefits of male enhancement procedures (09:32) How long does male enhancement last? (12:44) Are mentalities changing? (15:00) How male enhancement treatments benefit mental health (19:10) What about penile implants? (24:46) The risks of non-surgical male enhancement procedures (28:52) Additional Resources: ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ — Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Dealing with health issues and chronic pain is difficult—it’s even worse when our usual medical systems don’t have an answer to your problems. If you’ve been struggling with your health and not finding answers (or relief) anywhere, then this is the episode for you. In it, I sit down with the brilliant Valerie Orsoni, a biohacker, health expert, and content creator. Valerie has been biohacking since 1998 (way before the word "biohacking" came into existence), initially to overcome serious health issues such as juvenile arthritis, fragile bones, and liver disease. When Valerie was told by doctors that there was no hope for her, she refused to give up—instead, she turned to biohacking techniques such as supplements, cold therapy, and fasting to heal her body. Today, Valerie is here to share her journey with us. She and I discuss the importance of a healthy diet, how to use peptides for joint and tissue repair, and the impact of fasting and exercise on our health. We’ll also be talking about: Why biohacking requires faith more than anythingThe amazing powers of omega-3 krillHow the FODMAP diet helped Valerie overcome digestive problems… and so much more. Tune in now! Key Takeaways: Introduction (00:00) Valerie’s story (01:22) Biohacking hacks (12:41) Biohacking for emphysema? (15:30) How to enhance your longevity (20:29) Breaking your fast (24:22) Should you wear sunglasses? (29:52) Do you need mouth tape at night? (32:32) Additional Resources: ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ — Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.

Can stem cells reverse genetic diseases? Can they go in and “magically” fix everything? Genetic diseases are complex conditions embedded in our DNA before birth, ranging from mild to severe. Some manifest early in life, while others appear later. But what we all know is that disorders like cystic fibrosis, sickle cell anemia, and Huntington’s disease can have profound impacts on individuals and their families. In this week’s episode, I’ll shed light on this frequently asked question and break down what stem cells can—and cannot—do. We’ll talk about gene therapy, its pros and cons, the connection between mitochondria and chronic illnesses, the potential of stem cell treatments, and the latest advancements in gene therapy. Are you ready to uncover the truth? Tune in now! Key Takeaways: Introduction (00:00) What you need to know about genetic diseases (00:45) Stem cells signal repair, not replace tissues (01:49) Mitochondria and chronic illness connection (06:40) Umbilical cord-derived stem cell treatment (08:01) Managing expectations for stem cell therapy (09:12) Additional Resources: ✨ Learn more about how to live a long and pain-free life: https://joykongmd.com/ ✨ Follow me on Facebook: https://www.facebook.com/stemcelldrjoy/ ✨ Follow me on Instagram: https://www.instagram.com/dr_joy_kong/ — Dr. Joy Kong is a regenerative medicine and anti-aging expert. Her podcast is part of her mission to reduce suffering and elevate happiness. Join us every week for the latest holistic health insights that will help you live a long and pain-free life.