Wrestling: The Ultimate Guide for Beginners Wanting to Learn Wrestling Techniques for Self-Defense, Physical Prowess, or Competition
Clint Sharp
Master effective wrestling techniques for self-defense and competition!
Have you ever wondered what it takes to become a successful wrestler?
Do you want to learn the skills required for self-defense or to participate in competitions?
Have you always dreamed about becoming a professional wrestler but don’t know when to start?
It’s not only about strength and technique. It’s about knowledge, confidence, and practice.
Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport.
In this audiobook, you will:
After listening to this audiobook, you will have all the knowledge and skills to become a master wrestler. Wrestling is not only a physical test but a mental one, too. You must know how to use the moves to compete at the highest levels. With this audiobook, you can develop a successful strategy and take your wrestling to the next level. So, if you’re ready to work and become the best wrestler you can be, this audiobook is for you.
Click the “Add to Cart” button now and get ready to take on the world of wrestling.
Duration - 22h 4m.
Author - Clint Sharp.
Narrator - Ivan Busenius.
Published Date - Wednesday, 03 January 2024.
Copyright - © 2024 Clint Sharp ©.
Location:
United States
Description:
Master effective wrestling techniques for self-defense and competition! Have you ever wondered what it takes to become a successful wrestler? Do you want to learn the skills required for self-defense or to participate in competitions? Have you always dreamed about becoming a professional wrestler but don’t know when to start? It’s not only about strength and technique. It’s about knowledge, confidence, and practice. Wrestling demands strength, skill, and strategy. Every grapple, takedown, and pin is a high-stakes battle requiring quick thinking and lightning-fast reflexes. The adrenaline rush that comes with each victory is like nothing else. This comprehensive guide teaches you the basics of wrestling and advanced techniques and strategies to help you excel in the sport. In this audiobook, you will: After listening to this audiobook, you will have all the knowledge and skills to become a master wrestler. Wrestling is not only a physical test but a mental one, too. You must know how to use the moves to compete at the highest levels. With this audiobook, you can develop a successful strategy and take your wrestling to the next level. So, if you’re ready to work and become the best wrestler you can be, this audiobook is for you. Click the “Add to Cart” button now and get ready to take on the world of wrestling. Duration - 22h 4m. Author - Clint Sharp. Narrator - Ivan Busenius. Published Date - Wednesday, 03 January 2024. Copyright - © 2024 Clint Sharp ©.
Language:
English
Opening Credits
Duration:00:14:28
Introduction
Duration:03:07:48
Chapter 1: Why Should I Choose Wrestling?
Duration:24:14:41
Chapter 2: Basic Rules and Skills
Duration:21:15:03
Chapter 3: Posture and Balance
Duration:20:24:15
Chapter 4: Penetrating, Lifting, and Other Maneuvers
Duration:20:35:06
Chapter 5: How to Attack and Counterattack
Duration:21:12:16
Chapter 6: Reversal Techniques
Duration:16:34:02
Chapter 7: Escape Techniques
Duration:14:06:08
Chapter 8: Pinning Combinations
Duration:16:16:43
Chapter 9: Training at Home
Duration:16:35:04
Chapter 10: Training and Coaching Youth
Duration:18:24:40
Chapter 11: Wrestling Success
Duration:17:09:30
Conclusion
Duration:03:33:36
Ending Credits
Duration:00:21:23