The 48 Laws of Mental Power
Victor O. Carl
Discover the Path to Healing from Trauma and Reclaiming Your Mental Strength with The 48 Laws of Mental Power: Overcoming Trauma and Building Mental Strength.
Do you feel weighed down by the scars of trauma—struggling with complex emotions, sleepless nights, and a constant feeling of being disconnected from the life you deserve? You’re not alone.
The 48 Laws of Mental Power is more than a guide; it’s a lifeline for those ready to transform their pain into resilience and step into a future filled with strength, peace, and purpose.
Who is This Book For?
Trauma Survivors: Whether you’ve experienced childhood trauma, relational trauma, or complex PTSD, this book will guide you step-by-step through a healing process that works.
Those Ready to Heal: If you’ve tried therapy, journaling, or meditation and still feel stuck, 48 Laws of Mental Power will provide a clear, actionable roadmap to break through those barriers and finally feel at peace.
Readers of Transformational Books: If you found hope and inspiration in titles like The Body Keeps the Score or Healing Developmental Trauma, you’ll find even more powerful, real-life solutions here.
The Time to Heal is Now
Every day that passes without healing is another day that trauma controls your life. Don’t let it win. 48 Laws of Mental Power will arm you with the tools, strategies, and mindset shifts you need to reclaim your life.If you’ve been waiting for the right moment to take control of your mental health and start living the life you were meant to, this is it.
Get The 48 Laws of Mental Power: Overcoming Trauma and Building Mental Strength now and take the first step toward true healing and lasting strength.
Duration - 6h 27m.
Author - Victor O. Carl.
Narrator - Aaron Sinn.
Published Date - Friday, 26 January 2024.
Location:
United States
Networks:
Victor O. Carl
Aaron Sinn
48 Laws of Life
48LOL Publishers
English Audiobooks
Findaway Audiobooks
Description:
Discover the Path to Healing from Trauma and Reclaiming Your Mental Strength with The 48 Laws of Mental Power: Overcoming Trauma and Building Mental Strength. Do you feel weighed down by the scars of trauma—struggling with complex emotions, sleepless nights, and a constant feeling of being disconnected from the life you deserve? You’re not alone. The 48 Laws of Mental Power is more than a guide; it’s a lifeline for those ready to transform their pain into resilience and step into a future filled with strength, peace, and purpose. Who is This Book For? Trauma Survivors: Whether you’ve experienced childhood trauma, relational trauma, or complex PTSD, this book will guide you step-by-step through a healing process that works. Those Ready to Heal: If you’ve tried therapy, journaling, or meditation and still feel stuck, 48 Laws of Mental Power will provide a clear, actionable roadmap to break through those barriers and finally feel at peace. Readers of Transformational Books: If you found hope and inspiration in titles like The Body Keeps the Score or Healing Developmental Trauma, you’ll find even more powerful, real-life solutions here. The Time to Heal is Now Every day that passes without healing is another day that trauma controls your life. Don’t let it win. 48 Laws of Mental Power will arm you with the tools, strategies, and mindset shifts you need to reclaim your life.If you’ve been waiting for the right moment to take control of your mental health and start living the life you were meant to, this is it. Get The 48 Laws of Mental Power: Overcoming Trauma and Building Mental Strength now and take the first step toward true healing and lasting strength. Duration - 6h 27m. Author - Victor O. Carl. Narrator - Aaron Sinn. Published Date - Friday, 26 January 2024.
Language:
English
Opening Credits
Duration:00:00:12
02 preface
Duration:00:02:31
03 introduction
Duration:00:06:05
05 law 1 embrace reality
Duration:00:05:50
06 law 2 allow yourself to feel
Duration:00:07:28
07 law 3 seek the guide
Duration:00:06:17
09 law 5 be your own best friend
Duration:00:07:02
10 law 6 conquer in small steps
Duration:00:08:53
11 law 7 control the controllables
Duration:00:09:01
12 law 8 find your escape
Duration:00:08:43
13 law 9 stay present
Duration:00:10:23
15 law 11 prioritize rest
Duration:00:07:43
16 law 12 feed the mind feed the body
Duration:00:08:46
17 law 13 move to heal
Duration:00:09:44
19 law 15 cultivate gratitude
Duration:00:08:45
20 law 16 know your triggers
Duration:00:09:18
21 law 17 reframe your thoughts
Duration:00:08:16
22 law 18 release resentment
Duration:00:05:52
23 law 19 establishing your boundaries
Duration:00:04:49
26 law 22 arm yourself with knowledge
Duration:00:05:55
27 law 23 express without words
Duration:00:06:44
28 law 24 test your limits
Duration:00:08:34
29 law 25 trust the process
Duration:00:08:31
30 law 26 stay engaged
Duration:00:05:40
31 law 27 learn to say no
Duration:00:10:35
32 law 28 celebrate the small wins
Duration:00:06:03
33 law 29 embrace your unique path
Duration:00:07:07
34 law 30 master the breath
Duration:00:11:30
35 law 31 write your story
Duration:00:06:39
36 law 32 recognize your strength
Duration:00:07:03
37 law 33 rebuild trust slowly
Duration:00:10:32
38 law 34 eliminate the toxic
Duration:00:09:15
39 law 35 learn the science
Duration:00:07:20
40 law 36 give back to heal
Duration:00:07:49
41 law 37 turn setbacks into lessons
Duration:00:07:49
42 law 38 stay open to new beginnings
Duration:00:08:11
43 law 39 build resilience from adversity
Duration:00:08:54
44 law 40 live in the now
Duration:00:07:21
45 law 41 find meaning in pain
Duration:00:06:40
46 law 42 realign your priorities
Duration:00:07:54
48 law 44 be consistent in your practices
Duration:00:08:42
49 law 45 honor your progress
Duration:00:06:38
51 law 47 embrace the journey
Duration:00:08:20
52 law 48 believe in your power
Duration:00:08:27
08 law 4 build your fortress a secure base
Duration:00:06:02
14 law 10 create rituals
Duration:00:08:53
18 law 14 resist the false friends
Duration:00:08:44
24 law 20 reconnect with the earth
Duration:00:06:19
25 law 21 rediscover joy
Duration:00:05:30
47 law 43 seek inner peace
Duration:00:06:47
50 law 46 rediscover who you are
Duration:00:07:08
53 conclusion
Duration:00:02:06
54 about the author
Duration:00:01:29
55 acknowledgments
Duration:00:00:35
Ending Credits
Duration:00:00:19