
Dbt: Navigating Triggers and Emotional Regulation (Empower Yourself With Practical Tools and Strategies for Navigating Life's Challenges)
Walter Miller
This audiobook is narrated by a digital voice.
As a parent, you understand the challenges your teenager faces in today's fast-paced and demanding world.
This comprehensive workbook is specifically designed to provide them with the tools they need to navigate their emotions, manage stress and thrive during the teenage years. Inside this all-in-one resource, you will find practical exercises and evidence-based techniques tailored to teenagers.
Here’s just a little of what you’ll discover inside:
This opportunity to elevate your practice and provide your clients with the life-changing benefits of dialectical behaviour therapy.
Order your copy of "dialectical behaviour therapy" today and embark on a journey of professional growth and client empowerment.
Duration - 2h 7m.
Author - Walter Miller.
Narrator - Digital Voice Mike G.
Published Date - Monday, 20 January 2025.
Copyright - © 2024 Walter Miller ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. As a parent, you understand the challenges your teenager faces in today's fast-paced and demanding world. This comprehensive workbook is specifically designed to provide them with the tools they need to navigate their emotions, manage stress and thrive during the teenage years. Inside this all-in-one resource, you will find practical exercises and evidence-based techniques tailored to teenagers. Here’s just a little of what you’ll discover inside: This opportunity to elevate your practice and provide your clients with the life-changing benefits of dialectical behaviour therapy. Order your copy of "dialectical behaviour therapy" today and embark on a journey of professional growth and client empowerment. Duration - 2h 7m. Author - Walter Miller. Narrator - Digital Voice Mike G. Published Date - Monday, 20 January 2025. Copyright - © 2024 Walter Miller ©.
Language:
English
Title
Duration:00:00:14
CHAPTER 1: ANXIETY DISORDERS
Duration:00:08:51
CHAPTER 2: DIAGNOSIS AND TESTS
Duration:00:06:56
CHAPTER 3: LIVING WITH
Duration:00:05:30
CHAPTER 4: DISTRESS TOLERANCE
Duration:00:08:04
CHAPTER 5: MINDFULNESS
Duration:00:06:37
CHAPTER 6: A LOOK AT SELF-SOOTHING TECHNIQUES
Duration:00:04:22
CHAPTER 7: IMPROVING THE MOMENT
Duration:00:05:28
CHAPTER 8: RECORDINGS OF SOUND
Duration:00:08:27
CHAPTER 9: DBT INTERPERSONAL EFFECTIVENESS SKILLS
Duration:00:16:23
CHAPTER 10: GENERALIZED ANXIETY DISORDER
Duration:00:14:31
CHAPTER 11: RISK FACTORS
Duration:00:19:34
CHAPTER 12: COUNSELING AND PSYCHOTHERAPY
Duration:00:22:22