
You Can Handle Anything!
Mental
Welcome to the You Can Handle Anything podcast with Shira Gura. You know that moment when you suddenly start to feel out of control? Whether it's something someone said or did, or just you feeling anxious, stressed, or overwhelmed for some other reason. That moment happens to all of us. You're not alone. In this podcast, I share real-life stories using a simple approach I created called The unSTUCK Method to handle those moments in a way you feel proud of, so you can feel at peace with how you handle life's everyday challenges. This is something you can learn and bring into your life, too. And when you do, you'll watch your life transform one moment at a time. To learn more, head over to shiragura.com And now, let's get started.
Location:
United States
Description:
Welcome to the You Can Handle Anything podcast with Shira Gura. You know that moment when you suddenly start to feel out of control? Whether it's something someone said or did, or just you feeling anxious, stressed, or overwhelmed for some other reason. That moment happens to all of us. You're not alone. In this podcast, I share real-life stories using a simple approach I created called The unSTUCK Method to handle those moments in a way you feel proud of, so you can feel at peace with how you handle life's everyday challenges. This is something you can learn and bring into your life, too. And when you do, you'll watch your life transform one moment at a time. To learn more, head over to shiragura.com And now, let's get started.
Language:
English
Website:
http://www.thestuckmethod.com/
404: Consider it's not your business
Duration:00:06:57
403: Emotional Eating
Duration:00:08:50
402: Consider it doesn't matter
Duration:00:06:23
401: Taking a Deliberate Pause
Duration:00:12:09
400: April 1, 2025
Duration:00:05:16
399: You Don't Need to Respond
Duration:00:07:30
398: The Blame Game: Why We React Differently to the Same Behavior
Duration:00:08:51
397: From Guilt to Forgiveness: A Powerful Shift
Duration:00:07:43
396: Who's Fault Is It?
Duration:00:12:38
395: How to Empower Yourself After Reacting Automatically
Duration:00:09:07
394: Guilt Isn't About What Happened
Duration:00:10:29
393: Consider Being Uncomfortable with Silence
Duration:00:12:53
392: How to Handle Rejection
Duration:00:12:02
391: How to Let Go of What Others Think of You
Duration:00:10:15
390: How to Handle the 2024 Elections
Duration:00:06:41
389: Letting Go of What Others Think
Duration:00:10:01
388: Unmet Expectations
Duration:00:08:42
387: Pet Peeves
Duration:00:07:25
386: Drama, Stories, and Missiles from Iran
Duration:00:13:41
385: Consider a Do Over
Duration:00:10:50