Starstyle®-Be the Star You Are!®

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In the United States in 2024, heat killed more people than hurricanes, floods, tornadoes, or wind, according to the National Weather Service. Sun exposure damages skin, and sweating dehydrates the body. When our body gets too hot, it stops functioning properly, which can lead to a life-threatening situation. Many people turn to alcohol when relaxation is required. Today, that theory is changing for healthier options. Find out how to kick back after a hard day with stress relief that doesn’t include alcohol. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! The new epidemic in the United States is loneliness. Loneliness is associated with a 30% increased risk for death—that is the same as smoking 15 cigarettes daily! We will discuss ways to deter loneliness. If you need help, call or text 988 or chat 988lifeline.org. Have you ever received a letter indicating that you’ve won a free cruise? Or you find a travel deal with very low prices, but can’t find any information on the travel company? It’s important to take your time and do your research when making travel plans. Scams and con games can happen before you leave home, and can accelerate at a destination. Find out how to avoid the travel traps. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! What is “diminished capacity”? How can you protect yourself and your loved ones when cognitive decline arises? Planning for this occurrence can be problematic. Tips are discussed. Do you have a toddler that you are attempting to potty train? It can be a frustrating experience as the child starts to understand what’s happening. Relax, have patience, and learn a few simple tips. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Why do we love summer so much? Besides the fun in the sun with camping, picnics, festivals, barbecues, swimming, boating, beaches, and plenty of outdoor activities, Goddess Gardener, Cynthia Brian, adds another reason: the sumptuous sunshine transforms gardens into vibrant living canvases of color and vitality. Smartphones have become part of our personal lives, and are filled with sensitive data that we don’t want stolen. It’s important to safeguard your phone and privacy to eliminate identity theft. Learn a few tips that will mitigate your risks. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! In 1919, in Newfoundland, four teams of aviators raced to be the first to fly, non-stop, across the Atlantic. Only one team, after a death-defying flight, made it to Ireland. Cynthia Brian interviews author David Rooney about his book, THE BIG HOP, which tells the inspiring story of the pathbreaking journey and the aviators who risked their lives to make history. Is it necessary to declare a major in your freshman year of college? Is it better to be undeclared and complete your General Education requirements before deciding? Explore what might be the right decision. Bio: David Rooney is a British historian and museum curator. He was born in north-east England and moved to London in 1995 to take a traineeship at the Science Museum, where he encountered—and was later responsible for—the airplane flown across the Atlantic in 1919, the subject of his book, THE BIG HOP. Over a thirty-year museum career, David has specialized in bringing historical stories to life. As a Science Museum keeper, he led a team of ten curators responsible for one-third of the museum’s vast collection, overseeing internationally significant artefacts from art and aeronautics to space technology and nuclear power. Among the exhibitions David curated was a critically acclaimed retrospective of the codebreaker Alan Turing, and an award-winning mathematics hall designed by Zaha Hadid. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Growing up on a farm, Cynthia Brian encountered numerous rattlesnakes. Rattlesnakes are native to California and essential to the environment. But they also cause fear. Find out what you need to know to keep yourself and your pets safe while enjoying nature. Summer is here, and that means that our wardrobe, decor, and sports equipment need to be shuffled. As you get ready for backyard barbecues, baseball games, swimming, and camping, get tips on how to organize it all. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Grow your own herbs and spice up your cuisine while adding nutrients to your diet. Goddess Gardener, Cynthia Brian will share information on how easy it is to grow parsley, rosemary, sage, thyme, and more in pots or in plots. Do you have fake plants in your house? Do you care about them? Fake plants bring no life to a home. Real plants filter the air and provide pleasure. Rethink your interior decor! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Members of Gen Z are drinking less alcohol than previous generations. But they are gathering with friends to enjoy delicious, fancy mocktails. Find out why buzz-free beverages are taking off! Studies reveal that the air inside our houses is more polluted than the air outside. We don’t want to add to the pollution by using unnecessary or dangerous chemicals to clean our homes. Tips on how to disinfect and have your home sparkling clean without the use of harmful products. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Goddess Gardener, Cynthia Brian, shares what’s happening in the late spring garden and suggests preparations for a summer splurge. Information on protecting yourself from tick bites and growing delicious tomatoes. By 2037, it is expected that there will be a doctor deficit of 187,130, including more than 8,000 cardiologists and 4,000 nephrologists. If you need a medical appointment, how can you avoid a long wait? https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you have a regular bedtime routine? Are you avoiding screens, eating too late, or napping late in the afternoon? In this segment, information on how to get your needed zzzz’s. If trouble persists, contact a medical professional. How many credit cards do you have? How many do you need? Are you paying off your credit cards monthly or do you carry a balance? When is it best to cancel a card? Your credit card questions are answered! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! May is Women’s Health Month—a time to shine a light on the unique health needs of women and to recognize the power of prevention, education, and early detection. It’s also a time to elevate the vital role research plays in shaping a healthier future for women across the country. Do you pay a monthly fee for a storage unit? What are your storing and is your “stuff” worth keeping? When things are “out of sight”, it’s usually “out of mind.” Find out the pros and cons of holding on to everything. How much home insurance do you need? Are you under-insured? Construction costs are increasing. Low coverage limits and high deductibles could leave homeowners paying more of the costs of rebuilding. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! California is considered the only state in the United States with a Mediterranean climate characterized by mild, wet winters, warm, dry summers, and glorious springs. Just like our gardens here, southern Frances landscapes flourish with trees, fruits, and herbs. Joim Goddess Gardener, Cynthia Brian, on a botanical journey through Provence. Photos and more at https://cynthiabrian.substack.com/p/mediterranean-medley The birdseed industry is worth about $3 billion. When you care about your backyard birds, you want to give them high-quality seeds and make sure your feeders and baths are clean to maintain the health of your feathered friends. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you live by the motto “You Only Live Once?” YOLO spending is less about things and more about experiences. The pandemic shifted the perspective of saving to spending. Are we ready for an increased demand for investing? Are you lonely? Do you use social media as a way to build community? Do you feel isolated? Perhaps it is time to be more social while decreasing the media. Mother’s Day is an occasion to celebrate the women in our lives who have been our role models, whether biological, adopted, or chosen. How do you honor the mothers in your life? Here’s to all the moms that make the world go around! https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune into the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! When you or a loved one has a fever, do you know what to do? Some people run cooler or higher than 98.6 degrees Fahrenheit, with doctors considering anything over 101.5 degrees Fahrenheit a fever. What causes a fever and how dangerous is it? What you write can change someone's life. Cynthia Brian interviews Keiko O’Leary about her book of short essays, Your Writing Matters which explores what it means to live life as a writer. The book offers encouragement and suggests practical techniques to cultivate your writing life. With fun and insightful references, including literature, poetry, and science fiction pop culture, Your Writing Matters inspires and motivates writers of all genres and levels of experience. BIO: Keiko O’Leary is the author of Your Writing Matters: 34 Quick Essays to Get Unstuck and Stay Inspired, as well as many short pieces including poetry, flash fiction, and essays. Poet Laureate of Cupertino, California, Keiko teaches workshops and organizes the long-standing writing group Write to the End. She is also an editor, artist, and speaker. Connect with Keiko at KeikoOLeary.com. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! If you are planning to travel abroad, do you have all your documents in order? Check the consulate’s website of the country you are visiting to verify their travel requirements. Don’t get turned away at the border. Our homes are our castles, our refuge, our sanctuary. We need to keep them in tip-top condition. There are easy salves that we can do ourselves for repairs and renovations, and others that are best left to the pros. If you enjoy eating fresh from the field at a reasonable price, it is time to grow an edible garden. Whether you have a piece of land, a balcony, or a few pots, you can grow delicious and nutritious vegetables and fruits. Goddess Gardener, Cynthia Brian, gives you the information you need to start sowing now. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Today’s program transpires around life in nature. Goddess Gardener Cynthia Brian, discusses plants that roaming rabbits won’t eat, how to grow a harvest of mouth-watering and nutritious fruit, and the beauty, diversity, and legends of the beautiful flowering anemone. Step into the glorious garden and get your nature on with Cynthia Brian. Pick up a copy of Growing with the Goddess Gardener, with twelve months of tips and inspiration, at https://www.CynthiaBrian.com/online-store https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Would you like to attract more birds to your garden? Birds are essential elements to having a healthy ecosystem. Our flying feather friends require a little love to keep them happy and healthy. Goddess Gardener, Cynthia Brian shares plants and tips to please our avian guests. When you look in the mirror, do you see your parent? Are you stressed about aging? Stress is part of daily life, however, if you are encountering too much stress, you may be aging faster. It’s time to release your anxiety and be younger. Will you retire or continue to work in some capacity? Retirement can be exactly what you want it to be, whether that means finding fulfillment in your hobbies or your work. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you selling your house or moving to a new location? Spring and summer are the most popular times to sell or move. It’s important to have a plan, manage expectations, and take care of yourself. What is a placebo and does it have the power to influence you? While placebo effects are linked to physiological and biological changes, a patient’s beliefs and expectations help shape how she responds to placebos as well. Placebos that are labeled placebos can sometimes work, too. Our brains work hard to finish filing and sorting the information processed during the day. To give you brain a boost of energy and clarity, you need enough sleep and proper nutrition. https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Find out more about shows at: https://www.starstyleradio.com/starstyleprograms Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617