Starstyle®-Be the Star You Are!®

Tune in to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Are you worried about memory loss? Are you aware that there are lifestyle changes you can do today to improve your cognitive abilities? Learn how you may be able to keep your brain young as you age. Host Cynthia Brian interviews author Alanna Kaivalya about her book, The Way of the Satisfied Woman which offers an alternative path for women, and for any person who cares to focus more on the feminine than the masculine. The path of the feminine is simply different — perfect in its own right yet integral and complementary to the path of the masculine. Alanna Kaivalya shows how embodying feminine energy sets us free, relaxes us, and allows us to more completely manifest the things that are most important to us, including connection, communion, and compassion. It seems that many people today are not sure they want to bring a child into the world. Wars, global warming, natural disasters, political unrest, as well as economics and other conditions are giving pause to the decision to conceive. This is a major life choice and not everyone is supposed to be a parent. What do you think? Guest Bio: Alanna Kaivalya, PhD, is a bestselling author, educator, thought leader, and expert on mythology, spirituality, psychology, and women’s empowerment. The author of Sacred Sound and Myths of the Asanas, she earned a doctorate in mythological studies with an emphasis in depth psychology from Pacifica Graduate Institute and is the host of The Satisfied Woman podcast. She lives in Los Angeles. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen to all programs at https://sites.libsyn.com/556617

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Share the miracles and magic of the holiday season with Cynthia Brian as she retells favorite stories from her childhood growing up on a farm “in the boondocks”. She’ll take you into the winter garden to help you get those chillier chores completed. Rejoice when the new year arrives with the wonder and mystery of a fresh start. The bells are ringing; we’ll be singing. Fun and merriment are in the air! From StarStyle®, Be the Star You Are!® and Cynthia Brian, we wish health to you and your children, the warmth of the home, the peace of the garden, and the work you love. These are the true shimmering jewels of the season. Merry Christmas, Happy Hannukah, Happy Kwanze, and here’s to a great 2025! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Share the miracles and magic of the holiday season with Cynthia Brian as she retells favorite stories from her childhood growing up on a farm “in the boondocks”. She’ll take you into the winter garden to help you get those chillier chores completed. Rejoice when the new year arrives with the wonder and mystery of a fresh start. The bells are ringing; we’ll be singing. Fun and merriment are in the air! From StarStyle®, Be the Star You Are!® and Cynthia Brian, we wish health to you and your children, the warmth of the home, the peace of the garden, and the work you love. These are the true shimmering jewels of the season. Merry Christmas, Happy Hannukah, Happy Kwanze, and here’s to a great 2025! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Share the miracles and magic of the holiday season with Cynthia Brian as she retells favorite stories from her childhood growing up on a farm “in the boondocks”. She’ll take you into the winter garden to help you get those chillier chores completed. Rejoice when the new year arrives with the wonder and mystery of a fresh start. The bells are ringing; we’ll be singing. Fun and merriment are in the air! From StarStyle®, Be the Star You Are!® and Cynthia Brian, we wish health to you and your children, the warmth of the home, the peace of the garden, and the work you love. These are the true shimmering jewels of the season. Merry Christmas, Happy Hannukah, Happy Kwanze, and here’s to a great 2025! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Buy autographed books by Cynthia Brian @ https://www.CynthiaBrian.con/online-store Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! It’s the holiday season and we are in a mad dash to buy the perfect gift for that special someone. But we need to be smart, especially with online shopping as scams are everywhere. Fake products and fake online stores may want to steal not only your money but your identity. We’ll find the smart way for you to shop safely and enjoy the festivities. As we age, we hope that we can still look and feel youthful. There are ways to slow the effects of aging including diet, exercise, sleep, socializing, dental appointments, and the right meds. By intervening early, we may be able to eliminate disease. When you are told to participate in a moderate exercise program, do you know that that means? There are specific and less specific ways to determine moderate intensity. As always, check with your primary care provider before beginning any new activity. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Mohave Journey, Health Metrics, Salad Dressing Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! December has arrived as the holidays approach. Cynthia Brian asks “What do you want for Christmas?” She takes us into the Mojave Desert to share one of her wishes…more nature travel. Do you know the five health metrics that every person should know about themselves? If you want to be healthy for the rest of your life, you need to keep tabs on these metrics. Find out what they are and how to measure them. There are a plethora of salad dressings on the market. Are they good for you? What happened to using lemon, olive oil, and vinegar? How do you top your bowl of greens for the best flavor and healthy components? It’s easy with Cynthia Brian’s garden tips. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/ Listen at Voice America Network, Empowerment Channel:

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Do you appreciate the everyday wonders that occur in your life? How grateful are you for breathing, walking, or having a bed? This is the season of gratitude, and for host, Cynthia Brian, Thanksgiving is every day. Cynthia shares the importance of feeling grateful for the people in our lives and the opportunities we receive. She’ll read a chapter from her book series, Be the Star You Are!® avaialble at www.CynthiaBrian.com/online-store What do rental car insurance and gratitude have in common? More people travel during the Thanksgiving week than any other time of the year. Many need to rent automobiles. Without proper car insurance, Thanksgiving could become a nightmare if an accident occurs. But do you need to buy auto insurance from the rental car company? Tune in. Be grateful and enjoy a bountiful Thanksgiving. “Gratitude makes sense of the past, brings peace for today, and creates a vision for tomorrow.” ~ Source unknown Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Money management skills foster positive lifetime behaviors. Financial literacy involves learning needs vs. wants, budgeting, saving, earning money, donating, and investing. Initiating money conversations early on is crucial in shaping children’s financial understanding and responsibility. Everyone has a story, and for Nancy Slonim Aronie, helping people tell their stories has been a life mission. In Seven Secrets to the Perfect Personal Essay, she reveals the secrets every aspiring writer needs to tell their own story as a personal narrative that moves, connects, and resonates with readers. When a loved one is sick, it is usually a family member who steps in to be a caregiver. Tending to someone with health problems is difficult work, emotionally and physically. What is the best way to care for the caregiver? ? Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! If you are installing a new lawn of sod, there are many different grasses to choose from. This is the best time of year for this task. Do your homework, then prepare the area. Goddess Gardener, Cynthia Brian tells you what to do. Aquaculture is a promising solution for feeding seafood to a hungry planet. But fish farming has been going on since 6000 B.C. What is the environmental impact of fish farming and is it sustainable? Multigenerational vacations are becoming very popular. But who pays for what and how do you plan for a great trip for everyone of all ages? Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Halloween is here so besides decorating with skeletons, scarecrows, and spooky characters, Goddess Gardener, Cynthia Brian, sings the praises of the versatile and vibrant chrysanthemum. A diagnosis of dementia scares anyone. Recent research indicates that there are things we can do to be proactive to keep dementia at bay. Inflammation is silent harbinger of many diseases including cancer, diabetes, arthritis, and heart disease. Find out ways to be healthier because your wellness matters. Cynthia Brian recently won an essay contest related to spooky travel stories. If you’d like to travel to authentic haunted places in America, Cynthia Brian relates the thrills and chills in several ghoulish locations. Happy Halloween! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Goddess Gardener, Cynthia Brian, has been busy guiding homeowners on what to plant this fall. Many people ask for deer deterrent plants, low-maintenance plants, and most of all, drought-tolerant plants. A lesson in growing in hot regions is coming up! AI can shorten the time administrative tasks take, and if done correctly AI can help medicine be practiced more humanely and with precision. Researchers continue to develop and test new uses of AI. Whether you are a novice or an experienced birdwatcher, you can make a big impact on local bird populations with relatively little effort by participating in the Great Backyard Bird Count. The results are used by the Audubon Society, Cornell Lab of Ornithology, and Birds Canada to understand how birds and our ecosystems are doing. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! If you are planning a wedding, who will pay for it? Will parents or other family members help? These days, many couples are contributing 50% or sometimes paying the full amount. Find out how to make a budget and discuss the options with your parents. Winter is coming and with it flu, colds, and COVID-19 will be reading their ugly heads. Are you prepared? The best protection for lowering the risk of serious illness, hospitalizations, complications, and death is to get all your vaccines. You have probably been told to “go with your gut”. That inner voice is important and needs to be listened to. We all have intuition. Calm your mind and discover how your body knows the answers. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! What are the best ways to write a job listing and what are words or themes to avoid? A well-written description could be the difference between success or failure in hiring the right person for the right job. Did you know that it is unsafe to shower or wash dishes during a thunderstorm? With the numerous climate disasters happening frequently, besides creating a “Go Bag” , it is critical to know what to do in the event of a fire, flood, hurricane, tornado, or storm. Cynthia Brian provides emergency safety tips. We thought that summer had ended and autumn was here. Fall is a great time for planting, but, after just a few days of cooler weather, sizzling sunshine and three-digit temperatures soared. Goddess Gardener, Cynthia Brian, shares plants that are drought-tolerant and provides tips on how to be prepared for any emergency. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Researchers at John Hopkins Bloomberg School of Public Health found that infant deaths in Texas rose by nearly 13 percent in 2022 due to the strict anti-abortion laws. The effects are devasting and horrific to pregnant women, infants, and families. Will infant deaths increase in other states with such restrictions? How often do you wash your sheets and towels? Sheets, towels, pillowcases, bed coverings harbor germs, dirt, and allergens that can negatively affect our health. If you have a pet that sleeps in your bed, the need for laundering needs to be more frequent. What is an instant payment instrument and will it eliminate the usage of checks? Instant payment is a new type of payment that is widely used in Europe but not popular in the U.S. at the moment. Find out what the advantages will be when instant payment becomes the norm. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! As an author and writer, Cynthia Brian stands with the Authors Guild to stop book banning. The Authors Guild advocates for the rights of professional writers to create, publish, and earn a sustainable living. Book banning, whether challenged by the right or the left, interferes with those rights, not only by suppressing free speech and freedom of expression but by making it harder for authors to sell copies of their work. Find out how you can help this week to stop book banning. Will you be traveling this fall or winter? There are several helpful resources, including passport info, destination guides, packing tips, and more that will be useful tools for a stress-free holiday. Deer are beautiful, gentle creatures, but they can consume the contents of a well-tended garden in one marauding munching evening. Cynthia Brian, the Goddess Gardener, provides tips on what plants deter deer and what plants will offer them a bountiful buffet. Turmeric is a spice with anti-inflammatory properties. Curcumin, the active ingredient that gives curry its yellow color, has many health benefits. If you are suffering from arthritis pain, you may find relief by spicing up your diet! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Is being in nature part of your life? If not, you are missing out on major health benefits. Getting our toes in the dirt is good for us. Want to turn your mood from gloom to boom? Ditch your phone and dive into nature. You’ll be happier and healthier. Do you overbuy food when you go to the store? Food waste is a huge problem in America, but by being conscientious and diligent, we can save money and eliminate waste. We are living in trying times. Political divisions have caused family divisions. Depression, exhaustion, and frustration are at an all-time high. Can you can you combat the stress? Consider creating a happiness journal. The benefits you reap will be blissful. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Only two weeks until autumn officially arrives. With the intense heat of this past summer, a cooler fall offers a welcome prescription to plant. Now is the time to plan for planting. Goddess Gardener is busy helping clients prepare for the coming season and she wants to help you, too. For a prescription that yields healthy results, fall is the perfect time to plant everything. Everyone talks about the high price of living, but do you have a budget that you stick to? You can organize expenses into three buckets to keep your spending on track. By doing so, you’ll have more time for living! It’s been 23 years since the horrific terrorist attacks of 9/11/2001. Our younger generation was not born yet, and those in their 20s were so young. Today we have a war in the Ukraine, Sudan, and horrible Hamas terrorists. Is there a path to peace? Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! We may not have the money or the time to indulge in a day at a fancy spa, but we can all take the time to give ourselves a spa day at home. Find out how to create a DIY soothing and relaxing spa day. Bloodsucking ticks are not only pests, but they can carry diseases. We love to be outdoors in nature, hiking, biking, gardening, and investigating but we need to be aware of the tiny dangers lurking on grasses. Are you submitting college applications and considering asking for an early decision? What do you do when you get accepted? What do you do if you no longer want to attend that preferred school? Before you sign that contract, think thrice! Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! Summer is filled with the showy blooms of Amaryllis belladonna and Lagerstroemia. Learn about Naked ladies and crape myrtles from the Goddess Gardener, Cynthia Brian. Are you a procrastinator? Are you motivated? Are you stressed? Evidence suggests that procrastination may be hardwired into the brain. What can you do? What documents are essential to share with your family? Have you written an instruction letter to your heirs? There are specific documents and information to put in a digital file or a binder. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/

Tune in LIVE weekly to the upbeat, positive lifestyle broadcast where producer and host Cynthia Brian showcases strategies for success on StarStyle®-Be the Star You Are!®. Available wherever you listen to your favorite programs! There are several words and phrases that we use regularly that are racist and offensive that most of us don’t know the origins of. Today, we’ll tell you what these words are and why you want to eliminate them from your vocabulary. When you take a vacation, do you come home relaxed, refreshed, and ready to go back to work? If not, you will benefit from these tips on how to create a holiday where you will expand your mind, connect you to nature, and help you destress. Are you exhausted? Are you burned out? Are alarm bells going off in your body that indicate that you need a break? It is time to listen. Follow StarStyle®: https://www.StarStyleRadio.com https://www.instagram.com/starstyleproductions/ https://twitter.com/cynthiabrian https://thestarlady.wordpress.com Sign up for FREE Newsletter: https://cynthiabrian.substack.com/