Fearless on Stage: A Step-by-Step Guide to Crushing Performance Anxiety
DEVARAJAN PILLAI G
This audiobook is narrated by a digital voice.
"Fearless on Stage" is a comprehensive and empowering guide designed to help performers overcome stage fear and unleash their full potential on stage. Written with clarity, compassion, and expertise, this book offers a step-by-step approach to conquering performance anxiety and becoming a fearless performer.
Drawing on the latest research in psychology, neuroscience, and performance studies, "Fearless on Stage" provides practical strategies, exercises, and techniques for mastering the art of performance and thriving in the spotlight. Whether you're a singer, actor, dancer, musician, public speaker, or any type of performer, this book offers invaluable insights and tools to help you overcome fear, build confidence, and deliver standout performances.
Empowering, insightful, and practical, "Fearless on Stage" is the ultimate guide for performers who want to crush performance anxiety, unleash their creativity, and shine brightly on stage. Let this book be your companion on the journey to becoming a fearless performer and sharing your passion and talent with the world.
Duration - 2h 48m.
Author - DEVARAJAN PILLAI G.
Narrator - Digital Voice Martin G.
Published Date - Friday, 24 January 2025.
Copyright - © 2025 Devarajan Pillai G ©.
Location:
United States
Description:
This audiobook is narrated by a digital voice. "Fearless on Stage" is a comprehensive and empowering guide designed to help performers overcome stage fear and unleash their full potential on stage. Written with clarity, compassion, and expertise, this book offers a step-by-step approach to conquering performance anxiety and becoming a fearless performer. Drawing on the latest research in psychology, neuroscience, and performance studies, "Fearless on Stage" provides practical strategies, exercises, and techniques for mastering the art of performance and thriving in the spotlight. Whether you're a singer, actor, dancer, musician, public speaker, or any type of performer, this book offers invaluable insights and tools to help you overcome fear, build confidence, and deliver standout performances. Empowering, insightful, and practical, "Fearless on Stage" is the ultimate guide for performers who want to crush performance anxiety, unleash their creativity, and shine brightly on stage. Let this book be your companion on the journey to becoming a fearless performer and sharing your passion and talent with the world. Duration - 2h 48m. Author - DEVARAJAN PILLAI G. Narrator - Digital Voice Martin G. Published Date - Friday, 24 January 2025. Copyright - © 2025 Devarajan Pillai G ©.
Language:
English
Fearless on Stage
Duration:00:00:09
1.Understanding Stage Fear
Duration:00:05:09
2.Embracing Vulnerability
Duration:00:03:58
3.Cultivating Confidence
Duration:00:05:05
4.Harnessing the Power of Visualization
Duration:00:06:03
5.Mastering Your Mind
Duration:00:05:19
6.The Physiology of Fear
Duration:00:06:19
7.Breathing Techniques for Calm and Control
Duration:00:08:45
8.Centering Yourself
Duration:00:08:26
9.The Role of Preparation
Duration:00:07:12
10.Rehearsing with Purpose
Duration:00:06:28
11.Overcoming Perfectionism
Duration:00:07:17
12.Connecting with Your Material
Duration:00:06:04
13.Navigating Stage Logistics
Duration:00:06:44
14.Building a Support Network
Duration:00:06:47
15.Conquering Stage Fright in Performance
Duration:00:07:25
16.The Art of Improvisation
Duration:00:06:30
17.Dealing with Setbacks
Duration:00:07:26
18.Using Feedback Constructively
Duration:00:08:35
19.Coping with Performance Anxiety
Duration:00:08:14
20.The Mind-Body Connection
Duration:00:07:37
21.Cultivating a Positive Mindset
Duration:00:06:14
22.Performance Rituals
Duration:00:07:00
23.Overcoming Stage Fear in Different Performance Settings
Duration:00:08:17
24.The Aftermath of a Performance
Duration:00:06:52
25.Embracing the Journey
Duration:00:03:57
Conclusion
Duration:00:00:43