ADHD Organization and Cleaning: From Overwhelmed to Organized: Declutter Your Space, Simplify Your Life, and Finally Feel in Control Without Burning Out
Laura Bennett
**PDF of Book Included**
If you've always wanted a clutter-free, organized home but feel overwhelmed by the chaos of ADHD, then keep reading…
Are you sick and tired of feeling like your space is constantly out of control?
Have you tried countless organizing methods but nothing seems to stick for more than a few days?
Do you finally want to say goodbye to the shame and frustration of a messy home and discover a system that actually works for your ADHD brain?
If so, then you've come to the right place.
You see, creating an organized, clutter-free space doesn't have to be an impossible dream for those with ADHD.
Even if you've tried and failed with traditional organizing methods in the past.
In fact, it's easier than you think.
You can transform your chaotic space into an organized oasis without burning out or feeling overwhelmed.
Here's just a tiny fraction of what you'll discover:
…and much, much more!Take a second to imagine how you'll feel once you're finally in control of your space, and how your family and friends will react when they see your beautifully organized home.
And if you have a burning desire to conquer clutter and finally feel in control of your environment, then scroll up and click "add to cart".
Duration - 5h 13m.
Author - Laura Bennett.
Narrator - Alex Morgan.
Published Date - Sunday, 21 January 2024.
Copyright - © 2024 Laura Bennett ©.
Location:
United States
Description:
**PDF of Book Included** If you've always wanted a clutter-free, organized home but feel overwhelmed by the chaos of ADHD, then keep reading… Are you sick and tired of feeling like your space is constantly out of control? Have you tried countless organizing methods but nothing seems to stick for more than a few days? Do you finally want to say goodbye to the shame and frustration of a messy home and discover a system that actually works for your ADHD brain? If so, then you've come to the right place. You see, creating an organized, clutter-free space doesn't have to be an impossible dream for those with ADHD. Even if you've tried and failed with traditional organizing methods in the past. In fact, it's easier than you think. You can transform your chaotic space into an organized oasis without burning out or feeling overwhelmed. Here's just a tiny fraction of what you'll discover: …and much, much more!Take a second to imagine how you'll feel once you're finally in control of your space, and how your family and friends will react when they see your beautifully organized home. And if you have a burning desire to conquer clutter and finally feel in control of your environment, then scroll up and click "add to cart". Duration - 5h 13m. Author - Laura Bennett. Narrator - Alex Morgan. Published Date - Sunday, 21 January 2024. Copyright - © 2024 Laura Bennett ©.
Language:
English
Opening Credits
Duration:00:00:13
Introduction
Duration:00:05:06
Chapter 1 understanding adhd and organization
Duration:00:28:07
Chapter 2 reframing organization for the adhd mind
Duration:00:32:13
Chapter 3 the adhd friendly home audit
Duration:00:29:14
Chapter 4 the decluttering revolution less is more
Duration:00:30:28
Chapter 5 time bending techniques for adhd cleanin
Duration:00:33:01
Chapter 6 visual organization systems that work
Duration:00:32:28
Chapter 7 the adhd proof kitchen and bathroom
Duration:00:28:01
Chapter 8 conquering paper clutter and digital ove
Duration:00:29:25
Chapter 9 the adhd friendly wardrobe and laundry s
Duration:00:30:18
Chapter 10 building long term habits and celebrati
Duration:00:28:27
Conclusion
Duration:00:05:57
Ending Credits
Duration:00:00:20